Following foot surgery, your foot may feel weak and sore. You may also experience swelling and a limited range of motion. With the permission of your doctor, there is a variety of post-operative exercises you can perform to help reduce pain and...
If you are experiencing pain on one or both sides of your toenail, your nail may be ingrown, says the Mayo Clinic. An ingrown toenail occurs when the nail grows into the flesh of the toe, causing swelling and irritation. The more the toe swells,...
There are several different tendons in the foot, all of which can become pulled if over-used. Tendons are tissues that connect muscle to bone, and extensive muscle exertion can put strain on the connections. If you believe you have pulled a tendon...
The Achilles tendon, located at the back of the foot, connects the two muscles in the back of the calf, the soleus and the gastrocnemius, with the heel bone. Tears in the Achilles tendon often occur in people who play sports as a result of a...
The tendons of your foot connect the muscles that control movement to your foot bones. Tendons are non-contractile, therefore when they are stretched beyond their capacity, they will tear. This usually requires surgery to correct. Foot surgery can...
The causes of foot problems vary from congenital deformities to fractures, infections, syndromes and diseases. The type of shoes worn and excessive standing on hard surfaces without proper sole support cause some of the foot problems people...
Running is a great form of exercise for improving cardiovascular health. Nearly anyone can participate on some level, as long as there is a flat surface available, it can be performed almost anywhere. There are a few negative side effects to...
An ingrown toenail occurs when a piece of your nail grows into the skin of your toe. The nail that is stuck into your skin can become painful; redness, swelling and infection can all be the result of an ingrown toenail. Home treatment can stop...
Foot pain can be aggravating and debilitating. If you experience foot pain, you are not alone. The University of Maryland Medical Center, located in Baltimore, estimates that nearly 75 percent of the U.S population will have foot pain at some...
Arthritis is the inflammation and breakdown of cartilage in the joints, according to the Mayo Clinic. Normal cartilage protects the joints from wear and tear by acting as a protective barrier between the bones in the feet. When this cartilage...
The foot is very complex, with a wide array of small bones, tendons, muscles and nerves working together to bear a great deal of weight as you walk or run. Repetitive stress can cause injury to foot tendons, a problem that is particularly common...
Hammer toe is a condition in which the middle joint of one of the smaller toes of the foot becomes bent up, giving the toe a clawlike appearance. MayoClinic.com reports that hammer toe causes pain and difficulty moving the toe. Over time, corns...
As in most sports that involve running or kicking, soccer sees its fair share of foot injuries. Although many of these injuries are the result of collisions or entanglements with other players, many are preventable. Before getting in the game,...
Although riding a bicycle is an effective form of sport and exercise, it carries serious risk of injury. The Centers for Disease Control and Prevention says that more than 500,000 Americans are injured in bicycle-related accidents every year....
The human foot has 26 bones and 33 joints. While the foot is made to withstand significant pressure, it can be subject to injury after repetitive force, such as the pounding of your feet when you run. When the bones in the foot crack, this is...
There are a variety of painful foot problems caused by running. Depending on the underlying cause, the source of your pain might be a stress fracture to your foot bones or swollen and irritated tendons. Most problems cause pain, swelling and...
The peroneus longus is a muscle that runs along the outer side of the lower leg. The muscle is largely a supporting muscle, but a lack of strength and certain activities can lead to significant pain when you walk.
According to the MassGeneral Hospital for Children, injuries of the feet are most common in sports that involve kicking and running, such as gymnastics. Although foot pain can be because of mild conditions such as calluses, it can also be caused...
Your feet must pivot, rotate and flex while you play a game of golf. A variety of golfing errors, medical conditions and injuries can cause pain on the outside of your foot. Because foot pain can hinder your game by causing you to alter your swing...
Foot tendinitis is a common overuse injury in athletes as well as in individuals who are on their feet frequently. Foot tendinitis is a painful condition that can interfere with your ability to participate in your usual activities. One treatment...
A foot ulcer is a skin condition characterized by the presence of open skin lesions that are slow to heal or frequently recur. Foot ulcers can develop for a number of reasons, including poor circulation, and are common among patients with...
Swelling in a foot and leg is a buildup of fluid called peripheral edema. Many times this swelling does not produce pain but in some cases severe discomfort does occur. The condition can be mild and non-threatening or very serious depending on the...
Any weekend warrior whose physical activity level increases intermittently has experienced a variety of muscle aches. Pain in the back of the leg below the knee can be a simple annoyance or can be serious. There are a variety of possible causes...
Stress fractures are small cracks in a bone that typically develop in response to overuse, when the muscles become too tired to lessen impact shock on the bone. Although bicycle riding is less likely to cause foot stress fractures than high-impact...
Orthopedic shoes are specially created footwear that can help to compensate for deformities of the foot, hip and knee. These deformities can cause changes in walking habits, and can also cause considerable pain if uncorrected. In some cases,...
Edema, or fluid retention in the legs, may be caused by standing or sitting for long periods of time, pregnancy, menstruation, a diet high in salt and aging. In rare cases, edema may be the result of a more serious condition, such as a blood clot...
Sharp pain in the heel during stretching can be debilitating, making even simple activities such as walking afterward difficult. Heel pain can be due to a variety of medical conditions and environmental factors. Because some conditions require the...
Exercise can be a stressful activity for the body to handle, particularly if you are just starting a new routine. Some forms of physical activity can place more stress on the body than others. It is normal to experience some pains and soreness...
According to the American Academy of Orthopaedic Surgeons, there are numerous causes of foot and ankle pain. Some causes of foot and ankle pain are more serious than others and require the immediate attention of a health care professional. Other...
Metatarsal fractures can be very painful and take a long time to heal. Get expert tips and advice on bone fracture treatments in this video.
Bone infections are caused by bacteria and can be treated with antibiotics, get expert tips and advice on medical treatments in this video.
Lisfranc joint injury is a fracture of the joints and metatarsals in this foot. Get expert tips and advice on medical treatments of a lisfranc injury in this video.
Tibialis Posterior pain is a degenerative form of pain. Learn more about what it is and how to treat it in this medical video clip.
