Pain Behind The Knee

Cycling Pain Behind the Knees

Cycling pain behind the knees is the classic symptom of a common overuse condition referred to as patellofemoral pain syndrome. Once you take steps to rest your knee and relieve your pain, you can begin to treat the condition with physical therapy...

Tightness & Pain Behind the Knees

A Baker's cyst -- also known as a popliteal cyst -- causes a feeling of pain and tightness behind one or both of your knees. Baker's cysts -- fluid-filled cysts -- can lead to discomfort during physical activity, walking and during normal,...

Pain in the Veins Behind the Knee After Brisk Walking

When you think of knee pain during or after walking or jogging, what likely comes to mind is pain in the front of the knee or below the kneecap. While this is a classic symptom of cartilage damage and other injuries walkers and joggers commonly...

Why Do I Have Pain Behind My Knee Cap After Exercising?

Pain behind the knee cap after exercising is not normal --- it is the classic symptom of patellofemoral pain syndrome. You can treat this syndrome with rest and physical therapy that focuses on strengthening and stretching the muscles...

3 Ways to Diagnose and Treat Knee Pain in a Rower

Patellofemoral knee pain is most common in female rowers. This is because a woman's body shape makes them more likely to develop patellar tracking problems. Patellofemoral knee pain is pain behind the knee, usually after sitting with your knees...

What Are the Causes of Pain in the Back of the Knee?

Because knees absorb the impact of stress on the body during many physical activities, they're often the site of pain and injury. While knee pain and injury most often occurs at the front of the knee, the back of the knee can also be a source of...

Rowing and Sore Knees

Sore knees and inflammation within the knees are common problems for rowers. For some, knee problems put an end to rowing and other intense exercise. However, various treatments are available that can help strengthen the knees and help rowers get...

How to Treat a Hamstring Tendon Strain

If you feel a sudden sharp pain behind the knee, which is accompanied by swelling, tenderness and heat at the point of the injury, you may have suffered a strain to the tendons that attach your hamstring muscles to the back of your knee. This type...

Leg Aneurysm Symptoms

An aneurysm is a weak area of a blood vessel that expands or bulges significantly. A patient may be diagnosed with a leg aneurysm when a weak spot forms within the blood vessels of the leg. There are two major types of leg aneurysms: a popliteal...

Open Knee Surgery Risks

Open knee surgery is used during knee replacement surgery. The operation is a routine procedure done by orthopedic surgeons. People with osteoarthritis often have knee replacement surgery. The cartilage between the knee joint gradually wears away,...

Popliteus Tendinitis & Cycling

The popliteus tendon runs from the back of your thigh and down to the back of your knee, then wraps around to the front of your shin. The main function of this tendon is to keep your knee in line with the upper and lower portions of your leg....

Complications After a Knee Replacement

Knee replacement is a major surgical procedure that can take two hours and results in a three- to four-day hospital stay, according to the UCSF Medical Center. After surgery on a joint, such as the knee, which is constantly in use, it is natural...

Risks to Knees When Running on a Treadmill

Treadmills let you get in a great cardiovascular workout in all seasons and weather. You may worry about the risks to your knees, though — especially if you've already suffered a knee injury. While treadmill running does present risks for...

What Are the Causes of Posterior Knee Pain?

There are many causes of posterior knee pain or pain in the back of the knee. According to the U.S. National Library of Medicine and the National Institutes of Health, or NIH, knee pain--including posterior knee pain--may be caused by repetitive...

About Meniscus Healing

When you hear the dreaded words "torn knee cartilage," your doctor is probably referring to the meniscus in your knee. The meniscus is a type of cartilage that aids in shock absorption and stability of the knee. A torn meniscus may occur at any...

Patellofemoral Compression Syndrome Exercises

Patellofemoral compression syndrome is a condition that causes pain behind the knee and physical changes to the knee joint. The patella, also referred to as the knee cap, sits at the connection between the upper leg bone called the femur and the...

Symptoms of a Knee Injury From Running

Two of the main roles of your knee joints are to support your body weight and absorb the impact of everyday movements as well as more vigorous activities. For this reason, your knees are among the strongest joints in your body, but the almost...

Acupuncture for a Baker's Cyst

A baker's cyst, also called a popliteal cyst, occurs when synovial (joint) fluid forms behind the knee and creates a visible swelling. You can develop a baker's cyst because of arthritis, rheumatoid arthritis, a meniscal cartilage tear or other...

Leg Curls Are Hurting My Knees

Performing leg curls strengthens your hamstring muscles, but also requires repetitive flexion and extension of your knees. Injuries, such as a muscle strain and tendinitis, can result in knee pain while performing leg curls. Treatment consists of...

Which Is Harder on the Knees: Stationary Bike or Regular?

The difference between standard road bikes and stationary indoor exercise bikes lies in movement over real vs. simulated terrain. Cycling of any kind poses potential fatigue, discomfort or injury to knees if riders fail in certain adjustments and...

Knee Pain After Playing Football

The knees are a vulnerable spot for football players, and you should never ignore knee pain after you play or practice. The intensity of the pain is usually a good indicator of the extent of the injury; tears generally hurt more than strains. If...

Back of Knee Pain Causes

Your knee is a complicated piece of machinery. Permitting you to flex and extend your leg while running, maintaining the health of your knees should be taken seriously. Pain that appears at the back of a knee can mean a handful of different...

How to Run on Treadmill With Runner's Knee

Runner's knee is a term used to describe a variety of knee problems that runners experience. Runners can experience knee pain behind the kneecap, in front of the kneecap and in the ligaments throughout the knee. According to the American Academy...

An Exercise for the Knee

The knee is a vital joint that's prone to injury. It's held together by four main ligaments that keep your femur, tibia and knee cap in place. Exercises and sports tend to make you overuse the knee joint -- constant flexing causes common injuries....

Problems With the HCG Diet

Human chorionic gonadotropin, HCG for short, is a hormone used to sustain the placenta during pregnancy and regulate the menstrual cycle in females. The HCG diet involves daily injections of this hormone, which is meant to increase fat metabolism....

Exercises to Prevent Hiker's Knee

Hiker's knee, or patellofemoral pain syndrome, is an overuse injury of the knee that results in pain around or behind your knee cap. This pain is often intensified when hiking down hill. To prevent hiker's knee, an article in the journal American...

Teenagers and Knee Pain When Running

Teenagers who suffer knee pain when running may be experiencing normal musculoskeletal development. You'll know that's the case if the pain disappears spontaneously. For this reason, doctors may take a conservative approach to treating knee pain...

Exercise & Prevention Activities for Chondrosis in the Knee

Chondrosis or chondromalacia in the knee is the wearing down of cartilage under the knee cap. This painful condition is more commonly known as patellofemoral pain syndrome. While it is challenging to treat, there are exercises and prevention...

Does Support on the Thighs & Hamstrings Help Running Pain?

When something hurts, the natural reaction is to hold it. Smash your finger with a hammer by accident and you suddenly cradle the aching finger. For runners, this idea translates to wrapping a leg when there's pain with every step. But supporting...