Because knees absorb the impact of stress on the body during many physical activities, they're often the site of pain and injury. While knee pain and injury most often occurs at the front of the knee, the back of the knee can also be a source of...
Hyperextension of the knee can result in injuries that cause pain in the back of the knee, or posterior knee pain. Pressure that forces the knee backward beyond its normal position results in knee hypertension, which can damage the cartilage,...
Exercises for pain in the back of the knee help with improving the functioning of your hamstrings, the muscles located along the backside of your thigh and knee. Done on a consistent basis, exercises can be a natural way to improve your overall...
Whether you use your bicycle for recreational or sporting purposes, regular riding can lead to pains in your joints. Because your knees are constantly extending and contracting during a ride, it is common for many cyclists to feel pain in the...
Although a treadmill can help you burn calories and shed excess pounds, it can also result in knee injury if you do not use it correctly. The knee itself is a complex structure of cartilage, muscle and bone that is very sensitive and susceptible...
The pain you're experiencing along the back of the knee while cycling is likely the result of something known as biceps tendinosis. Also referred to as biceps femoris tendinopathy, it's often marked by an inflammation of the tendon that connects...
Numerous conditions can cause pain in the back of your knee, including injuries of, or damage to, muscles, tendons and ligaments in the posterior knee compartment, according to the Sports Injury Clinic website. Traumatic injuries, repetitive...
Your knee is a complicated piece of machinery. Permitting you to flex and extend your leg while running, maintaining the health of your knees should be taken seriously. Pain that appears at the back of a knee can mean a handful of different...
Exercise should be part of your schedule at least 150 minutes each week, suggests the Centers for Disease Control and Prevention. Meeting this goal, however, can be difficult when you have back or knee problems. When trying to overcome these joint...
The lower back is an area that often falls victim to pain due to the vast number of muscles, tendons and ligaments present. The knees are hinge joints that can suffer pain from arthritis, sport injuries of from falls. When pain strikes at either...
According to the book "Joint Structure and Function: A Comprehensive Analysis," arthritis can lead to several symptoms that affect the rest of the body, mostly compensatory in nature. Back pain is likely the result of a domino effect from the...
Back injuries are a common occurrence in the United States. Individuals can damage their back through sports injuries, automobile accidents, household falls and through the aging process. Injuries to the lower back often result in referred pain in...
An injury to the muscles, joints and bones of the back, hips and knees causes direct pain and can also refer pain among these areas on the body. Hip injuries in particular are likely to radiate pain to the back and the knees. When a person...
The human body is interconnected. All of its muscles and body systems work together to make you function, and there are many processes going on without you ever knowing. There may not be an obvious connection between the two, but your knee pain...
If you suffer from leg, knee or back pain due to arthritis, another chronic condition, exercise or a minor injury, changing your diet may help relieve some of your pain. Certain foods have natural pain-fighting and anti-inflammatory properties...
The risk of degenerative disk disease increases as people get older. A herniated disc is often diagnosed in adults ages 35 to 45. A disc bulge can press on the spinal cord or nerve root, causing pain. Sometimes the condition causes knee pain if a...
Americans are plagued with dozens of medical conditions causing chronic pain and fatigue, including arthritis, low back pain, fibromyalgia and war-related injuries. The American Osteopathic Association estimates that 76 million Americans are...
There could be several reasons that you feel pain in your knee. Pain in the knee is sometimes hard to diagnose, and you might not even be aware of where the pain is originating from without going to a specialist for testing. Anterior pain comes...
The knees are a vulnerable spot for football players, and you should never ignore knee pain after you play or practice. The intensity of the pain is usually a good indicator of the extent of the injury; tears generally hurt more than strains. If...
Explosive or sudden movement can cause your hamstring to rupture at either the knee or where it attaches to the pelvis. Most typically, the rupture occurs at the knee where the tendons attach at the back of the knee. Surgical intervention and...
The popliteus tendon runs from the back of your thigh and down to the back of your knee, then wraps around to the front of your shin. The main function of this tendon is to keep your knee in line with the upper and lower portions of your leg....
Your knee is a hinge joint comprised of the bones of your shin and thigh and the tendons and ligaments that connect the muscles of your thigh and lower leg. Most of the pain associated with your knee is centered along the front and sides of the...
Many cyclists are quite passionate about their sport, and they spend a lot of time in the saddle. Unfortunately, this dedication can lead to overuse injuries, such as biking knee pain. Weak muscles and tight tendons may cause knee pain, although...
Surfing requires agility, strength and exquisite balance. People who enjoy pushing their bodies to the limit while surfing or challenging themselves during extreme weather conditions put themselves at risk for injuries, especially to the knees....
Patella femoral syndrome is a common occurrence in athletes due to the extra stain placed on the knees when running or climbing. The patella is the knee bone while the femur is the thighbone that attaches to the patella. Patella femoral syndrome...
Bicycling is normally a low-impact exercise; however, anterior knee pain and patellofemoral pain syndrome are some of the most common leg injuries seen in cyclists. Dr. Chad Asplund and Dr. Patrick St. Pierre, reporting in The Physician and...
When you think of knee pain during or after walking or jogging, what likely comes to mind is pain in the front of the knee or below the kneecap. While this is a classic symptom of cartilage damage and other injuries walkers and joggers commonly...
There are many causes of posterior knee pain or pain in the back of the knee. According to the U.S. National Library of Medicine and the National Institutes of Health, or NIH, knee pain--including posterior knee pain--may be caused by repetitive...
The knee pain resulting from a fall may indicate an acute, as opposed to a chronic, knee injury. The location of your knee pain may help your doctor determine the nature and severity of your injury. Your doctor must accurately diagnose your injury...
