Pale Tongue

What Chinese Herbs to Take for Spleen Qi Deficiency

In Chinese medicine, the connection between the spleen and the stomach is considered the body's center of balance. The stomach sends all nutrients responsible for nourishing the body to the spleen, which then creates qi, the life force of the...

Vitamin Deficiencies and Tongue

Deficiencies in certain B vitamins, including vitamin B-12, vitamin B-6 and folate, can cause soreness and swelling in the tongue. Vitamin deficiencies can cause other potential serious health problems, so contact your doctor if you suspect you...

Acupuncture & the Adrenals

Women who can't get pregnant, men who can get erections and people who suffer from low blood sugar, diabetes, under-eye circles and auto-immune diseases may have something in common: adrenal fatigue. Stress, steroid use and poor eating habits can...

Vitamin B12 Deficiency Symptoms & Treatment

The Centers for Disease Control and Prevention estimates that approximately 1 in every 31 people over the age of 51 have low levels of vitamin B-12. This nutrient helps support normal brain function and red blood cell production. If you develop...

Information About Vitamin B-12 Deficiency

Vitamin B-12 is a water soluble vitamin important for proper formation of red blood cells, repair of tissues and cells and DNA synthesis, according to Lab Tests Online. Adults require 2.4 mg of vitamin B-12 per day to ensure the body functions...

Complications With a Hiatal Hernia

A hiatal hernia refers to a condition where your stomach pushes up against your diaphragm (a thin layer of muscle separating your chest cavity from your stomach), according to the Mayo Clinic. When your stomach pushes through an opening in your...

Can You Drink Alcohol If You're B12 Deficient?

Vitamin B-12 is critical to your health. Your body needs it to form red blood cells, which carry oxygen to other cells in your body and remove wastes. A vitamin B-12 deficiency can cause anemia. If you are being treated for a vitamin B-12...

Symptoms of Vitamin B12 Deficiency on the Tongue

Vitamin B12, an essential water-soluble vitamin, is stored in large amounts in your body and absorbed from animal fats and brewer's yeast. B12 helps create new red blood cells. B12 deficiency often causes anemia, or low red blood cell count. B12...

Vitamin B-12 & Celiac Disease

Celiac disease is an intestinal disorder caused by consumption of the protein gluten, which is primarily found in bread, pasta, cookies, wheat, rye, pizza and barley. People with celiac disease who eat foods containing gluten experience an immune...

Iron Supplement and Pernicious Anemia Contradictions

Pernicious anemia a decrease in red blood cells that occurs when the body cannot absorb enough vitamin B-12. Vitamin B-12 is a B-complex vitamin necessary for the production of red blood cells and DNA synthesis. B-12 is absorbed in the stomach and...

Vitamin B12 Deficiency & AIDS

AIDS stands for acquired immunodeficiency syndrome. It is the final stage of HIV infection. Patients with AIDS have a severely damaged immune system that places them at a higher risk for serious infections, such as tuberculosis and cancer....

Long-Term Bad Effects of Vegetarian Diets

Whichever diet you have, if it is unbalanced, you are at risk of not consuming a sufficient amount of nutrients that your body needs to maintain proper health. An unbalanced vegetarian diet may be at risk for certain conditions. However, this is...

Spleen Qi Deficiency Diet

In Chinese medicine, spleen qi refers to the life energy associated with the spleen network. Practitioners of Chinese medicine do not think only of the abdominal organ that Western medicine calls the spleen. The spleen network is a better name for...

How to Get Enough Iron in a Raw Food Diet

A raw food diet, while naturally low in fat and high in nutrients, may be deficient in essential minerals such as iron, zinc and calcium. While many raw foods are high in iron, the iron from vegetable products is more difficult for the body to...

Deficiency of Hydrochloric Acid & B12

Hydrochloric acid in the stomach plays an essential role in the absorption of vitamin B-12 from foods. A variety of conditions can reduce the stomach's secretion of hydrochloric acid, leading to insufficient absorption of vitamin B-12 and...

Vitamin B-12 for Gastrectomy

A gastrectomy is a surgical procedure that removes part or all of your stomach. Your intestines then are connected to the remaining stomach or your esophagus. According to Medline Plus, this procedure is used to treat bleeding, inflammation,...

Vitamin B12 & Nursing

Vitamin B-12 plays an essential role in the production of red blood cells as well as in DNA synthesis, protein and fat metabolism and neurological functions. During nursing, a mother's breast milk provides vitamin B-12 to an infant. Lactating...

Can Excess Vitamin B12 Be Harmful?

The body needs vitamin B-12, a nutrient naturally present in most animal products, to produce red blood cells, metabolize fat and protein and maintain proper neurological function. Inadequate intake or absorption of vitamin B-12 can lead to...

Vitamin D & B Deficiency

Poor diet, underlying conditions or inability to absorb vitamins may lead to health problems such as B12-deficiency anemia or vitamin D deficiency. If you suspect you have a vitamin deficiency, consult your doctor to determine the cause and...

Vitamin B-6, Anemia & Iron

Vitamin B-6, also known as pyridoxine, is a water-soluble vitamin that is part of the vitamin B complex. Iron is an essential mineral that makes part of many proteins in the body. Vitamin B-6 and iron are important for preventing iron deficiency...

B12 Levels in Skim Milk

Your body needs vitamin B-12 to produce red blood cells, synthesize DNA and maintain proper neurological function and a healthy central nervous system. Insufficient B-12 intake or absorption can cause vitamin B-12 deficiency anemia, or a lack of...

Can a B12 Deficiency Cause Acid Reflux?

Vitamin B-12 is a water-soluble vitamin that is necessary for production of red blood cells, metabolism and maintenance of healthy nerve cells. Vitamin B-12 deficiency can be caused by poor dietary intake or problems with absorption of the...

What Depletes Iron?

Vitamin and mineral deficiencies can occur for various reasons. Conditions that deplete your body of iron can cause iron deficiency anemia, a condition that results when you have too few red blood cells. Iron deficiency causes a range of symptoms...

B-12 in Turkey and Chicken

Vitamin B-12 plays an important role in metabolism, neurological function, red blood cell formation and the maintenance of a healthy nervous system. Animal products, including fish, seafood and poultry, such as turkey and chicken, provide the only...

Signs & Symptoms of Iron Deficiency for Male Teenagers

An iron deficiency is the No. 1 nutritional disorder in the world, and teenagers are at a particular risk for developing it. During adolescence, teens may experience rapid growth spurts, increasing their needs for iron and other nutrients, and if...

How to Test for Vitamin B12 Malabsorption

According to MedlinePlus, vitamin B12 deficiency results in a low red blood cell count in which the body does not have enough healthy red blood cells to provide oxygen to the body's tissues. Vitamin B12 is also essential for proper nervous system...

What Is a Normal B12 Count?

Vitamin B-12, a nutrient found in animal products such as meat, seafood, poultry, eggs and dairy, plays a crucial role in metabolism, DNA synthesis and neurological function. Inadequate intake or absorption of vitamin B-12 can cause vitamin B-12...

Allergic Anaphylactic Shock

Anaphylactic shock, or anaphylaxis, is a severe allergic reaction to a substance that is perceived as a threat to the body. The allergic reaction is sudden, occurring within seconds or minutes, and encompasses the entire body. Anaphylactic shock...