Panic Attacks Anxiety

What Are the Causes of Anxiety & Panic Attacks?

A panic attack is an intense fear that develops suddenly, with no apparent reason, and can induce physical reactions such as sweating and a racing heart, according to MayoClinic.com. Although the causes of anxiety and panic attacks remain unclear,...

Anxiety & Panic Attacks Symptoms

Anxiety too often becomes disruptive to life. It may also escalate into a panic attack that causes intense fear and sometimes may even cause worries that a heart attack is happening. The American Psychological Association notes that typical...

Anxiety Panic Attack Symptoms

A panic attack is a short period of intense fear, usually lasting 10 minutes or less, when no actual danger is present. Although some people may mistake panic attacks for common anxiety, the Diagnosis and Statistical Manual of Mental Disorders...

How to Relieve Anxiety While Driving

Many people experience anxiety while driving. This anxiety can be managed with certain relaxation techniques and thought changes. Anxiety is a normal response to stress that can become a debilitating disorder if it prevents you from performing...

5 Things You Need to Know About Anxiety Attack Treatment

There are a variety of prescription drugs that your doctor can prescribe to treat your anxiety attacks, also known as panic attacks. If your anxiety attacks occur frequently, you might want to consider taking a daily medication to help prevent...

Signs of an Anxiety Attack

Anxiety attacks, also known as panic attacks, are periods of intense panic or fear. Anxiety attacks are categorized under the classification of panic disorder by the National Institute of Mental Health. According to the Anxiety Disorders...

Common Drugs for Anxiety Attacks

A person experiencing anxiety can have several symptoms, such as excessive worry, fears and anxiety attacks, also known as panic attacks. An anxiety attack can have a sudden onset; the person may begin shaking, experience a rise in blood pressure,...

5 Symptoms of Stress Overload

Stress is a typical part of life. You may feel stressed when a situation doesn't turn out the way you intended. A bad test grade, marital problems, getting fired and breaking up with a significant other are all typical situations in which you may...

How to Get Over Anxiety

A frantic heartbeat, sweating palms and a mind seized with dread: The symptoms of anxiety are never pleasant. This condition is the most widespread mental illness in America, affecting over 13 percent of the adult population, according to the...

Cymbalta Side Effects

Cymbalta, also known as duloxetine, is an antidepressant medication that belongs to a category of drugs called selective serotonin and norepinephrine reuptake inhibitors (SSNRIs), according to Drug Information Online. It is used to treat such...

What Is Panic Away?

Panic Away is a type of course that teaches you general information about panic attacks and how to control them. Panic Away was founded by Barry Joe McDonagh, who is an author and former panic attack sufferer. His frustration to cure his own panic...

Symptoms of Stress & Anxiety Attacks

Approximately 6 million Americans over the age of 18 suffer from some sort of panic or anxiety disorder, according to the National Institute of Mental Health. Occasional stress happens to almost everyone, but experiencing frequent anxiety attacks...

Herbs to Help Panic Attacks

Panic attacks are sudden feelings of intense alarm or fear that seem to happen for no reason, and they can provoke severe physical symptoms. According to the Mayo Clinic, a panic attack may cause increased heart rate, dizziness, dry mouth, chest...

What Happens During Anxiety Attacks?

Many people who first undergo an anxiety attack describe it as a feeling they have never felt before. They are overwhelmed with emotions of being out of control. There may be feelings of crushing fear and physical reactions such as heart...

Ways to Calm Down Anxiety

Anxiety can cause nervousness, excessive worry and fear that may seem irrational to others. Anxiety is something that we all experience at one time or another in our lives. However, it can sometimes interfere with our daily lives. There are...

Health Risks of Smoking in Teens

Cigarette smoking presents both immediate and long-term health risks. Cigarettes are made from tobacco, nicotine and a host of chemicals. These ingredients travel through the blood to all parts of the body, causing damage that often becomes...

Anxiety Over My Heart Rate

According to the Mayo Clinic, there is a complex relationship among anxiety, heart rate, and panic attacks. Anxiety can cause an increase in an individual's heart rate as well as heart palpitations, sweating, and dizziness. In addition, it is not...

Coping Exercises to Avoid Panic Attacks

Anxiety is a normal emotion that everyone experiences at least sometimes. For some, however, anxiety can cause panic attacks, episodes of intense fear that cause physical symptoms including fainting, dizziness, increased heart rate, chest pain,...

Breathing Exercises for Anxiety Attacks

If you suffer from panic attacks, or anxiety attacks, you probably worry about having panic attacks in the future and suffer from severe physical and emotional symptoms during an attack. The Mayo Clinic reports that treatments such as medication...

Negative Effects of Caffeine

Caffeine is a stimulant that is found in various foods and health care products. Medline Plus states that one or two cups of caffeinated coffee per day isn’t harmful to your health but if consumed in excess it can have a myriad of negative...

What are the Treatments for Panic Anxiety?

Panic anxiety usually results in anxiety or panic attacks for no apparent reason. The causes of panic disorder are not always known. The condition may begin because of an incident or series of incidents, but the frequent episodes of anxiety come...

How to Treat Anxiety Attack Symptoms

Imagine you are at work. Suddenly, you start sweating profusely and feel your heart beating in your chest. Your throat feels tight and you have trouble breathing. You are having an anxiety attack, also known as a panic attack. According to the...

Facts on Klonopin

Doctors typically prescribe Klonopin to either help treat seizure disorders like epilepsy or to eliminate panic attacks and anxiety. The main ingredient in Klonopin reacts to your brain and all of your nerves the same way, since these are all...

Yohimbine HCl Dangers

A popular prescription drug, yohimbine hydrochloride is a potent stimulant commonly used as a treatment for erectile dysfunction in men. Yohimbine HCl appears in trace amounts as a natural component of yohimbe bark; over-the-counter yohimbe...

Herbal Remedies for Panic Attacks

Panic attacks are a common symptom of panic disorder, a type of anxiety disorder. PubMed Health states that panic attacks involve a profound fear that something bad or harmful may occur, and panic attacks often cause you to live in fear of future...

The Effects of Anxiety

If you suffer from symptoms of anxiety or have been diagnosed with an anxiety disorder, you're not alone. According to the National Institute of Mental Health, anxiety disorders affect approximately 40 million American adults each year. Occasional...

Symptoms of Caffeine Allergies

Caffeine allergies are uncommon but have similar symptoms to general food allergies. An allergic reaction occurs when a substance triggers an overreaction of the immune system reaction, according to MedlinePlus. Caffeine, commonly found in...

How to Recognize an Anxiety Attack

Anxiety attacks are sudden surges of panic that can be overwhelming. Often patients who have anxiety attacks will go to an emergency room despite the fact that anxiety attacks rarely cause any serious medical problems. Instead, anxiety or panic...

5 Ways to Stop or Shorten a Panic Attack

Panic attacks are based on thoughts, which are based on beliefs. So, working with your belief system is going to be primary to controlling panic attacks. The first belief that must begin to change is the one that says that you are hopelessly...

Chronic Fatigue Syndrome Health Video (Video)

Chronic fatigue syndrome covers a group of poorly understood diseases of the central nervous system leading to fatigue. Learn about chronic fatigue syndrome, including treatments and symptoms, in this health video.