Parsley

Hidden Benefits of Parsley

Parsley, or Petroselinum crispum, is an annual, culinary herb in the same family as carrots, or Apiaceae. Originally native to the Mediterranean area, parsley is harvested across the globe. Parsley plants bear small flowers, ribbed seeds and either flat or curly leaves, and any of these components can be pressed into oil. Although many people think of parsley as a simple plate garnish, this herb also contains various hidden health benefits.

All About Parsley

Tarragon vs. Parsley

The perennial tarragon and the annual parsley are different herbs with similar uses. Both serve as culinary flavorings by themselves or as part of blends. They also contain some of the same vitamins and minerals, though you pro...

Is Parsley Good for the Body?

Festive and brightly colored, parsley makes an eye-catching garnish for almost any entree. It also has a long history of use a breath freshener. However, beyond its place in the cook's repertoire, this ancient herb has much to ...

What Is the Difference Between Parsnips and Parsley Root?

Both the parsnip and the parsley root are winter vegetables whose edible part develops underground. Although used for centuries in European dishes, neither of these vegetables is widely used in American cooking. And although th...

Parsley & Neutropenia

When your immune system is weak food safety becomes more important than usual. You need to follow a special diet if you suffer neutropenia, a condition in which you have a low count of white blood cells called neutrophils, whic...

How to Make Parsley Foam

Parsley foam is a flavorful and fragrant garnish to add to salads, soups and meats. It is made by combining parsley, chives, water and soy lecithin and blending them until a foam forms. The soy lecithin is available from some v...

The Risks of Parsley Supplements

The small sprout of green commonly placed beside your restaurant meal is more than just a garnish -- it may also yield health benefits when used medicinally. Parsley, an herb native to the Mediterranean region, is purported to ...

What Are the Benefits of Parsley Leaf?

Considered "the world's most popular herb," parsley does much more than decorate your dinner plate. Ancient Greeks treated it as a sacred herb and wore crowns made of parsley to stimulate their appetites. Ancient Romans chewed ...

Can You Eat Too Much Parsley?

In the culinary world, parsley’s status hovers between herb and vegetable. While appreciated for its ability to add color and texture to foods, parsley is under-utilized as a vegetable rich in vitamins A, C and K. As with...

What Are the Benefits of Parsley & Cilantro?

Parsley and cilantro are both members of the Apiaceae family. Parsley is a short-lived perennial with a bitter flavor. Parsley leaves, roots, seeds and oil are all used for a variety of culinary and medicinal purposes. Cilanto,...

Vitamin K & Parsley

When it comes to vitamin K, you can get it from a variety of foods including liver, turnip greens, green tea and asparagus. A source of vitamin K garnishes many a restaurant plate, though: parsley. Instead of tossing that sprig...

Side Effects of Parsley

Parsley, an herbal-type green plant with tiny white flowers, may have therapeutic effects on kidney stones. Parsley has a diuretic effect, meaning it flushes fluid from your body. It may help your bladder to empty freely. You c...

What Does Parsley Do for Your Body?

Parsley is a springtime herb that pairs well with potato salad, rice and several Italian-inspired dishes. Herbs often offer health benefits despite the small amount you typically use when cooking. Parsley is no exception, with ...

Parsnip Vs. Parsley

At first glance, parsley and parsnip share little more than the first four letters of their names. After all, most people know parsley as a leafy herb and parsnip as a starchy root. Yet one variety of parsley offers edible root...

How to Freeze Fresh Parsley

Freeze fresh parsley straight from your garden to enjoy this peppery-tasting herb all year long. You can harvest it at the end of the season and stick it in your freezer to pull out for any of your cooked dishes calling for fre...

What Is Parsley Root Good For?

Parsley is a member of the carrot family that includes celery, fennel, anise and dill. Parsley root is light beige, shaped like a carrot, but slender like a parsnip. The flavor is described as a taste between celery and carrots...

Parsley & High Blood Pressure

High blood pressure also is known as hypertension. If your blood pressure is not well controlled, you are at higher risk to develop complications like stroke, kidney damage and heart diseases. Parsley, scientifically known as P...

How to Dry Herbs & Parsley

Your own herb garden affords you the pungent scent of fresh herbs and the use of grown-yourself ingredients in various recipes. Once the growing season is over, save your bounty --- parsley, rosemary and oregano, to name a few ...

Parsley for Inflammation

Parsley is an annual herb native to Mediterranean region, currently cultivated in most parts of the world. It is used both as a culinary herb and medicinal plant. Parsley is used in folk medicine for a variety of health concern...

Parsley For Diabetes

Diabetes is a disorder resulting from your body's inability to produce enough insulin or to use the insulin properly. Insulin is an essential hormone for conversion of glucose into energy. Parsley is a common herb used in food ...

Nutrients in Fresh Vs. Dried Parsley

You may overlook parsley as a healthy vegetable because you likely consider it a a garnish rather than a nutrient-dense food. According to Michael T. Murray, Joseph Pizzorno and Lara Pizzorno, authors of "The Encyclopedia of He...

Vitamins in Parsley

Parsley, botanically known as Petroselinum crispum, may be the most under-appreciated herb in your kitchen. Its attractive, feathery green leaves make it a natural choice for a garnish, but parsley has more to offer than mere v...

What is Parsley Herb Good for Nutritionally?

Parsley is a biennial herb, although many people grow it as an annual. You may also find it in the fresh herb section of your supermarket or purchase it dried. This common garnish to restaurant plates serves up quality nutritio...

Parsley Supplements

Parsley is a herb that is well known as a garnish for soups, entrees and side dishes. However, this herb has a long history of use in herbal medicine. Ancient Roman physicians believed that parsley could cure epilepsy, and Germ...

Is Parsley Edible?

You may be accustomed to pushing the requisite parsley sprig to the side of your plate. This edible garnish is a nutritious, healthy ingredient in many traditional foods. Parsley is a source of many nutrients, including vitamin...

Healthy Effects of Parsley

Parsley, native to the Mediterranean region, is a biennial herb and a relative of the carrot. In the garden, parsley attracts swallowtail butterflies and goldfinches. Parsley boasts high levels of certain nutrients and contains...

What Is Parsley Good For?

Parsley is an herb that is most commonly used as a garnish for soups, vegetable side dishes and entrees. It is also used to provide an earthy flavor to Italian and Mediterranean sauces and dips. Parsley grows in temperate areas...

Is Parsley Good for You?

Parsley is often relegated to the side of your plate when you dine in a restaurant, but taking a closer look at this herb may prompt you to find new ways to include it in your diet. Chop some over a bowl of soup or add to a pas...

Is Eating Parsley Healthy?

Parsley is part of the Apiaceae family and appears as a vivid green herb. This plant grows abundantly in moist regions with moderate to warm temperatures. Although you may associate parsley as only a garnish that is often used ...

The Parsley Diet

A diet that includes parsley offers many nutrients such as chlorophyll, vitamin C, iron, folic acid, fluorine, vitamin K and B-12. Parsley is an herb that can be steamed, boiled, baked, raw or juiced. In "The 150 Healthiest Foo...

Benefits of Juicing Parsley

Parsley is a lot more than that little, decorative sprig of green on a restaurant plate. It’s a super-charged nutritional and medicinal powerhouse. Parsley grows in nearly every climate and is cultivated for use year arou...