Although the American Vegan Society claims that veganism is "a philosophy, diet and lifestyle," you may find yourself most concerned with what you can and can't eat on the diet. The society explains that veganism forbids the consumption of all...
Gluten is a form of protein found in wheat, rye and barley products. People who have celiac disease need to incorporate a gluten-free diet into their lifestyle. The Mayo Clinic states that gluten causes an immune reaction in the small intestines...
Sodium is naturally occurring in some foods including some vegetables and dairy products, reports the MayoClinic.com. Therefore, serving foods that are free from sodium can be challenge, especially at parties where high fat and high sodium foods...
What's a party without good food? The snacks served are important elements of a successful party. But often greasy chips, heavy dips, fried cheeses and fat-filled meats are the guests of honor. Healthy foods rarely make an appearance on the list...
No matter if you celebrate Easter as a religious holiday, or the day is a more secular event for you and your family, the celebrations usually center on food and family. The traditional dishes for Easter, like ham, potatoes and eggs, can be high...
The holiday season brings parties with high-fat and indulgent foods that can expand your waistline and throw you off your heart-healthy diet. Dips, desserts and fatty meats are the usual suspects for unhealthful party fare, but you can set a good...
When you go to a party, eat wisely. Many party foods are high in calories, so you'll want to avoid those items if you are concerned about weight gain. Look for low-calorie and medium-calorie foods for healthier choices.
On average during the Super Bowl, people will eat 1,200 calories and 50 g of fat from snacks alone, according to the Calorie Control Council website. Despite the unhealthy traditions associated with Super Bowl parties, there are healthy...
If you are hosting a party, your guests are more likely to have a memorable and enjoyable time if you supply them with food. Party food is less formal than dinner party food, so you do not need to spend a sizable amount of time and money preparing...
Preschoolers love to attend parties, whether for a birthday celebration, Valentine's Day or Halloween. Games and good food are integral to a successful preschooler party. Party food for children should be both healthy and safe for them to eat. To...
Holiday parties are a chance to celebrate, mingle and indulge in special treats. Choose carefully and stick to small portions and you can keep from ruining your diet.
Spring rolls are made with vegetables wrapped in soy flour wrappers and fried in hot oil. The calorie count for one spring roll serving is based on the wrapper, specific ingredients, seasonings, thickeners and flavorings.
Tea parties enjoy a rich history, and credit can be given to various cultures. According to Tea Muse, the Gong Fu tea ceremony in China and the Chanoyu tea ceremony of Japan have been observed for centuries. Western tea parties can credit their...
An wide array of unhealthy foods are a part of many parties. Common party foods include bowls of potato chips, high fat dips and soda. Foods like these include high levels of fat, calories, salt and sugar. If you are throwing a party, there are...
The high-calorie pastry used to wrap miniature hot dogs for pigs-in-a-blanket, the saturated fats in the cheeses used to make spinach-artichoke dip and the high-fat content in brownie bites are just a few of the reasons why many party foods are...
When planning the menu for your toddlers party, choose foods that are easy to pick up, fun to eat, the correct size for little hands, and do not pose choking hazards. Try to round the menu out with nutritionally sound choices. Young children...
Finger foods and toddlers go together like bees and honey. Toddlers, usually considered between the ages of 12 and 36 months, love fun finger foods, foods that can be dipped, and interesting food shapes and colors. Small children can sometimes be...
When planning a party for kids, it goes without saying that they're certain to get hungry. However, because they're so busy enjoying themselves, they'll want foods that are easy to pick up and eat without creating a mess or distracting them from...
When you throw a party, you may be under pressure to develop a party menu that pleases everyone. This may tempt you to put food items on your menu that are not healthy. Be conscious of what you are serving and impress your guests by making your...
Parents want what's best for their children, and oftentimes, that means saying no--a lot. But the one time you can say yes and spoil your child a little is on his birthday. But an over-the-top birthday party--or any kind of children's party--is...
When planning a party, you certainly don't want to run out of food for your guests to eat, and leftovers may go to waste. Calculating exactly how much food you need per person can help you get a handle on the amount of food you ought to prepare,...
When a child thinks of Halloween, he thinks of candy -- and lots of it. When a parent thinks of Halloween, one of her thoughts is about candy -- and the results of it. In addition to trick-or-treating at home, Halloween is a widely celebrated time...
Many school parties consist of a snack table filled with cupcakes, cookies and candy. Children enjoy these foods and they can be part of a healthy diet when eaten only occasionally. If you are planning a school party and want to include healthier...
Throwing a dinner party for your friends and loved ones can be fun as well as a bit nerve-wracking. If you plan ahead, you can come up with a menu that will allow you to spend less time in the kitchen and more time chatting with your friends. When...
Bratwurst is a spicy sausage that originated in Germany. It's popular at many American gatherings, especially football tailgating parties. The meat is uncured and needs to be cooked thoroughly to prevent food-borne bacteria illness. Smoking...
Melted cheese, grease and sweets typically highlight the menu for a football party. Surprise your guests this football season with healthy football snacks that please the taste buds. Portion control and the nutritional content of the food offered...
You might find it easy to stick to your diet when you're not at home because your everyday activities distract you. When you get home, however, your cravings kick in, and you end up eating too much or unhealthfully. Analyze your home life to...
Chicken base is a concentrated broth you can mix with water to make chicken stock for soups, stews and other cooking needs. Use chicken base to flavor a dip for meats, chips, vegetables and breads. Whip up a dip in about 20 minutes with either...
Blooming onions often are enjoyed as appetizers or party foods. They are sliced in such a way that they "bloom" like the petals of a flower and then deep fried until golden brown. Although tasty on their own, they often are served with dipping...
Throwing a great party requires great party food, and the true host or hostess is an professional at choosing the right foods. Try these tips for buying party foods in this healthy shopping video.
Host a cocktail party with the best food around, combining healthy favorites with new finger foods. Try these tips for buying food for cocktail parties in this healthy shopping video.
Birthday parties are great times to share healthy, fun foods with friends and family. Try these tips for buying foods for birthday parties in this healthy shopping video.
A dinner party can be healthy and classy when you choose the right food. Try these tips for buying food for dinner parties in this healthy shopping video.
Finger foods can be a healthy and fun choice for any dinner party. Learn some tips for creating your own finger foods in this video.
