Pelvic Area

How to Lose Weight in the Pelvic Area

The summer may be approaching or you might want to fit into a certain pair of jeans, but you still find yourself struggling with excess weight around your pelvic area. While some people think doing countless situps or crunches will help remove...

How to Get Rid of Fat in the Pelvic Area

The pelvic area tends to accumulate fat more so in women than in men. Regardless of your gender, if you have a build-up of adipose tissue in this area, you know how frustrating it can be. To slim your pelvic region down, you need do fat-burning...

Floor Exercises for the Pelvic Area

Exercising the pelvic muscles increases bladder control and prepares pregnant women for labor. They are the same muscles that are contracted when trying to stop the flow of urine. Although pelvic exercises --- otherwise known as Kegels --- are...

What Exercise Is Good for Pelvic Area Fat?

Your pelvic area consists of the hips and lower abdomen. It can be troublesome to get rid of fat from this area, because it is surrounded by adipose tissue. According to Science Daily, adipose tissue is responsible for storing energy in the form...

Stretching Exercises for Adhesions in the Pelvic Area

Pelvic adhesions refer to scar tissue that occurs in the muscles that support the pelvis. When muscle tissue is damaged, scar tissue will form during the body's natural repair process. Scar tissue contains non-contractile cells made up of...

Lower Ab & Pelvic Area Exercises

The lower abdominal muscles are important for lower back support, while the pelvic floor muscles not only provide support and strength for the pelvic girdle, but also help with bladder control, says the Mayo Clinic. The pelvic floor muscles are...

A Burning Sensation in the Pelvic Area in Pregnancy

Women's bodies change significantly during pregnancy. Because the growing baby is in the pelvic cavity and also has to pass through the pelvis during delivery, many of these changes are localized to the pelvis. Women experience a variety of...

Pain in My Pelvic Area When Exercising in a Man

The most common cause of pelvic pain is muscle, tendon or ligament strain. Pelvic pain may occur immediately after an injury, or pain may come on gradually over a period of weeks or even months. Pelvic pain can also be due to arthritis, which is a...

Pain in My Pelvic Area That Hurts During Exercise

Pain your pelvic area during exercise can be the result of many conditions, ranging from inflammation of the joints to actual wear and tear of the bones to internal problems such as a bladder infection. Activities such as running and playing...

How to Burn Pelvic Fat

Pelvic fat can be unsightly and difficult to shed; however, a combined approach of diet and exercise can do the trick. Forget about trying to lose fat only from your pelvic area because spot reduction is impossible. You need to reduce your...

Pelvic Exercise Injuries

Although physical activity and exercise is an important part of a healthy lifestyle, injuries can occur if the activity is too extreme or performed improperly. These injuries can occur anywhere in the body, including the pelvic area. Because they...

How to Get Rid of Pelvis Fat

Spot reduction is the theory that you can lose weight in one location of your body by doing a single exercise repetitively. When it comes to losing pelvis fat, exercise is definitely part of the solution, but spot reduction is not possible. You...

The Effects of Ovarian Cancer

According to the American Cancer Society, there are three main types of ovarian tumors. Epithelial tumors begin in the cells that cover the outer surface of the ovary. Germ cell tumors begin in the cells producing the eggs. Stromal tumors begin in...

4 Ways to Make a Sitz Bath

Sitz baths are often used for pain relief of hemorrhoids, although they can be used for relief from vaginal yeast infections, genital herpes, menstrual cramps and generally most conditions involving a painful pelvic or anal area.

How to Lose Stomach and Pelvic Fat

You can firm your stomach and pelvic areas with a combined approach of exercise and diet. Spot reduction is impossible, so reducing fat from specific areas of your body won't work. Concentrate on lowering your body fat, which tightens your entire...

What Are the Causes of Yeast Infections?

Yeast infections are not considered "true" infections because they generally involve an overgrowth of a fungus that already exists in the body and is not an outside infection, according to Michigan State University. A yeast infection is common and...

Ovary Pain During Exercise

Ovarian pain can not only affect your exercise routine but also your daily life. The causes of pain in this area vary, but all require medical attention. While physical activity may aggravate your symptoms, you're likely begin to experience...

Exercises to Lose Fat From Pelvic Region

The pelvic region involves the hips and the lower stomach. This area of the body has a tendency to gain fat over the course of time, which can lead to both men and women in search of remedies to get rid of it. When you are trying to lose this fat,...

Symptoms of Interstitial Cystitis

Interstitial cystitis, or IC, can be ulcerative or non-ulcerative. The non-ulcerative form involves hemorrhages along the bladder wall with general signs of inflammation. The ulcerative form involves actual sores or ulcers along the bladder wall,...

Final Stages of Cervical Cancer

Once cervical cancer is diagnosed, it is staged. Staging a cancer involves classifying the spread and extent of disease based on standardized guidelines. Knowing the stage of disease can help guide treatment options and prognosis. For cervical...

What Are the Causes of Chronic Prostatitis?

Chronic prostatitis is a difficult-to-treat condition that causes pain in the pelvic area and urinary symptoms, including a burning during urination or a frequent need to empty the bladder, according to the National Kidney and Urologic Diseases...

Yoga & Prostatitis

Infections and leaked bacteria from urine can cause prostatitis, a prostate disease that leads to groin pain, difficulty urinating, painful urination and similar symptoms in men. If left untreated, prostatitis can become chronic or cause problems...

Herbs That Shrink Fibroid Tumors

Uterine fibroid tumors are benign growths that develop on the muscle walls of your uterus. They can cause a lot of discomfort in the forms of excessive menstrual bleeding, pain in your pelvic area, and unusually long periods. Doctors don't know...

Exercises and Prostate Aggravation

Exercises that use the entire body, including aerobic exercises like walking and running and body strengthening and muscle toning exercises, may be good for prostate health. According to the June 2005 issue of "Journal of Men's Health and Gender,"...

Common Women's Medical Conditions

Women often have specialized health concerns. Childbirth and pregnancy may cause many health issues to arise. The hormonal changes encountered monthly by women also add to the medical conditions they commonly face.

Intersitial Cystitis Symptoms

Interstitial cystitis (IC) is a painful condition affecting the bladder and pelvic area. According to the Mayo Clinic, this chronic bladder problem affects more men than women. Interstitial cystitis has several possible causes including an...

Causes of Pudendal Neuralgia

Pudendal neuralgia, a painful condition of the genital, buttock or pelvic area, is most commonly caused by pudendal nerve entrapment, according to the International Pudendal Neuropathy Association. People may develop pudendal nerve entrapment...

How to Increase a Woman's Sex Drive After Having Children

According to the Babycenter website, approximately 21 percent of women experience a decrease in the sex drive after having children. This is due to many factors, including fatigue, lack of time and the subconscious fear of getting pregnant again....

How to Strengthen the Sphincter Muscle

Sphincter muscles are found throughout the human body, including sphincters found in the male and female pelvic area. A sphincter muscle is a circular muscle that surrounds another structure in the body, such as the male and female ureters and...

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