Chest physical therapy can help treat several forms of lung disease such as cystic fibrosis, COPD, pneumonia and bronchiectasis. Depending on the type of chest physical therapy required, procedures are typically performed by respiratory...
A chair massage works best if you have a massage chair to work with, but if not, a backwards regular chair and a portable headrest or traveling neck pillow will also work. For a chair massage, the recipient can remain clothed, but long hair should...
Postural drainage, or chest physical therapy, is used in the treatment of people suffering from cystic fibrosis to help them breathe more easily and maintain good health. This form of therapy uses a combination of percussion and gravity to loosen...
Chiropractors are most well-known for their ability to manipulate and mobilize your spinal and extremity joints, but many chiropractors also perform soft-tissue work, including massage, to help relax your tight muscles and restore balance to your...
Keeping your lungs clear helps prevent lung damage and chronic infections if you have cystic fibrosis, a life-threatening condition that affects an estimated 30,000 Americans, according to the Cystic Fibrosis Foundation. The condition creates...
Tension, stress and repetitive movements can all lead to the feeling of a sore and stiff neck. When you don't have the finances or time to see a professional massage therapist on a regular basis, the next best thing is to purchase one of the many...
Slap bass is a style in which a player uses a quick hand movement to slap a thumb against a string to sound a note, creating a loud, percussive effect. Many styles of music employ slap bass. For example, funk, soul, jazz and Latin music commonly...
Teaching a child to learn how to play the drums can be a very challenging, yet rewarding, task. There are many types of drums and drum combinations, so it is important to determine what style and what type of drum your student would initially...
When hip-hop first gained widespread attention in the 1970s, few people anticipated how extensively the associated customs and artistry would impact the world. Hip-hop has affected not only the global music industry, but also society in numerous...
Tui na is the massage modality that's applied as part of traditional Chinese medicine. This bodywork seeks to balance the body's internal energy, traditionally known as the qi. During a session, the client wears loose clothing and lies on the...
Registered nutritionist, therapist and fitness trainer Philip J. Legge, says that massage is a fundamental part of a wellness routine. It quickly relaxes muscles and joints, resulting in increased absorption of nutrients and elimination of...
Physical therapists believe that massage can increase circulation, help manage stress, heal injured muscles, increase range of motion, and decrease the time it takes to heal from muscle and sports injuries. If you do not have easy access to...
Children suffering from cystic fibrosis and adults suffering from chronic obstructive pulmonary disease or emphysema have one thing in common ---- they need to clear accumulated mucus from their lungs daily so that they don't run the risk of...
Body massager tools make giving yourself a massage simple. Massage tools simulate the pressure and percussive movements applied by the palms and digits. Relax and relieve stress in your muscles without a trip to the massage therapist.
A toothache can be a minor inconvenience, or it can be fatal, according to ABC News. A painful tooth can arise from minor inflammation or signal an infection accompanied by serious medical complications. Toothaches require immediate attention to...
According to the Cystic Fibrosis Foundation, exercise helps people with cystic fibrosis improve their fitness, decrease the rate of lung function decline and increase their self-esteem and confidence. Although almost all people with cystic...
Dancing and martial arts are more similar than they are different. Both require awareness, rhythm, timing and physical fitness to do successfully. Both can be celebrations of the human form, physical endeavor and graceful movement. Further...
Southern California has a variety of activities to keep you busy. You can take a guided tour of a movie studio or a museum, you can go biking, sailing and golfing, or you can just relax at the beach. Whatever activities you may want to do, there's...
When a person goes to a health-care provider for any type of sickness, or to just have a regular check-up, the health-care provider will begin with the four techniques of a physical assessment. These four methods include inspection, palpation,...
Tap dance is a performance art that requires stamina, muscle strength and energy and incorporates full-body movement, but focuses mainly on the major muscles of the legs. You can burn a significant amount of calories from tap dancing.
For a 150-pound person, one hour of fast dancing can burn 374 calories. It's also good for your brain; a 2003 study in the "New England Journal of Medicine" linked dancing to decreased rates of dementia. Dance helps you stay healthy and age...
Today, handbells are often played in churches as part of a musical celebration. According to Thomas Rossing, author of the book "Science of Percussion Instruments," handbells date to "several millennia BC." In the 17th century, bells became part...
Massages therapy is a way to bring you and your partner closer through touch. A massage can help you break the ice, de-stress or stimulate your partner while relaxing her. Sensual massages can be used as your foreplay or can be incorporated into...
If you're looking for a vigorous, deep tissue massage with all the energetic benefits of acupressure, the traditional Chinese massage method known as tui na may be for you. A tui na practitioner uses his whole body and a large array of muscle and...
Women's breast tissue gets in the way of working some of the pectoral muscles of the chest, but massage therapists have no trouble working on men. Although going to a massage therapist to have an oil massage done is one option, you can also work...
Women have a higher incidence of foot pain and deformity than men according, to the American Academy of Orthopaedic Surgeons. High-heeled shoes and wearing shoes that are too small are leading causes of female foot pain, making it important for...
The chemical compound potassium nitrate decomposes into potassium nitrite. This decomposition produces oxygen, which makes potassium nitrate a good source for rocket propellants and fireworks. You can substitute for potassium nitrate with more...
When a lung deflates (collapses), sometimes it will stay in that state, leading to a condition known as atelectasis. As the Merck Manual of Diseases notes, atelectasis can cause shortness of breath. The severity of the trouble breathing depends on...
The best exercise videos to choose are ones that have safe foot patterns, have easy transitions and are physiologically effective at accomplishing the intended objectives. Also, good videos enable you to progress to more difficult levels. ...
Tapotement is a Swedish massage technique that can relive tension. Get expert tips and advice on massage and other treatments in this video.
