Performance anxiety is a common sexual condition in which a man or woman feels anxious about the sexual performance. In men, this can often result in premature ejaculation or erectile dysfunction, according to Eric Maisel in the book "Performance...
Performance anxiety is characterized by a fear or phobia of performing in front of an audience. Performance anxiety can refer to acting onstage, giving a speech, playing competitive sports, taking an exam and even engaging in sex. The University...
If you've ever watched your favorite golfer blow a six-stroke lead or your favorite tennis player serve up fault after fault in the final round of a tournament, you probably witnessed athletic performance anxiety. Coaches and viewers might say the...
Male performance anxiety is a term referring to a man's anxiety regarding his sexual performance. It often leads to premature ejaculation or erectile dysfunction, also known as impotence. The problem is due to physical or psychological reasons....
Children often worry about school, athletic or artistic performance, especially when teacher or parental expectations are high. But when worry turns into obsession, and mild symptoms become paralyzing, performance anxiety may be the root cause....
Romantic films, songs and books typically depict the bedroom as a paradise where pleasure is limitless and sky rockets take off. Reality is often quite different. Many people, both men and women but especially men, suffer from sexual performance...
Sports represent a chance to put physical skills on display. In many situations, playing a sport is relaxing and fun. However, in a competitive environment, tension and anxiety can enter into the event. An athlete may wonder if he is good enough,...
Sports anxiety, a form of performance anxiety, can severely hinder your abilities while playing sports. When you feel as though you'll lose and are constantly second guessing your performance, you may not play to the best of your abilities. When...
Adopting a pregame ritual that helps you feel prepared and in control can help ease your anxiety and help you perform better on the court. Whether you prefer meditation and deep breathing or visualization and positive talk, spending time before...
According to Jan Graydon, Ph.D., Head of the School of Sport, Exercise & Health Science at University College Chichester, an athlete's sport performance improves with increases in arousal until a peak is reached, after which continued arousal...
Take a break from practicing and try a hot yoga class. Research has shown that yoga can reduce your performance anxiety and may make performing easier by increasing your relaxation and awareness. Even if it doesn't specifically make your music...
Test anxiety is a type of performance anxiety. People who suffer from test anxiety often have other types of anxiety, in particular social anxiety. Nonpharmacological methods are considered the first line of treatment, but if they fail, or if the...
Many people experience anxiety in stressful situations. A job interview, a deadline, an audition or even a first date can invoke feelings of uneasiness. This is not considered abnormal behavior. When the symptoms become chronic and exaggerated,...
Numerous forms of dance provide entertainment to audiences and multiple health and social advantages to participants. However, children who participate in dance performances might find the event unusually stressful and unnerving. Before enrolling...
Exercise is one of the most effective ways to improve health and reduce stress. However, when anxiety arises during exercise, the effectiveness of your workout can suffer. Runners of all levels experience anxiety at some point, whether during...
Erectile dysfunction (ED) is a condition that is common as men age, but it is not inevitable. ED is characterized by a man's inability to maintain an erection during intercourse. According to The National Institutes of Health (NIH) erectile...
Erectile dysfunction, common in the elderly, occasionally strikes a teenage male. Defined as an inability to maintain an erect penis, erectile dysfunction can stem from several causes. Treating the disorder during the teen years is important to...
While bicycle riding is an aerobic activity that can get your heart pumping, help you control your weight and provide a pleasant pastime, feelings of anxiety can detract from your enjoyment. Anxiety occurs for a variety of reasons. Situations that...
Beta blockers work by preventing the stress hormones epinephrine and norepinephrine from bonding with the adrenoceptors in the brain, heart, muscle tissues, eyes and vascular system. The hormones are a function of the body's sympathetic nervous...
Anxiety, an uncomfortable state that every person experiences occasionally, can be so severe or so prolonged that medication is used to help alleviate it. According to the "Diagnostic and Statistical Manual of Mental Disorders," anxiety disorders...
Beta-blockers are a class of medications prescribed to block the effects of adrenaline, a hormone produced by the adrenal glands. Beta-blockers help the heart work more efficiently, thereby reducing blood pressure, heart rate, muscle tremors and...
A variety of techniques may work when a man suffers from premature ejaculation. There are methods the man may use by himself or with the help of his partner. There are also therapeutic remedies and drugs that can help.
The average person has a resting heart rate between 70 and 80 beats per minute. It is not uncommon for endurance athletes to have a heart rate in the low 50s or even in the 40s. There are several exercises that can reduce your heart rate and...
The field of exercise and sports psychology had its origins more than one century ago and continues to flourish today. Psychologists in this field work with athletes and their coaches to overcome common obstacles to optimum performance such as...
Everyone has different thresholds for stress and various triggers that set off pre-competition anxiety. The first step in designing any coping strategy is to identify your own triggers and physical body demands. Anxiety is both mental and...
Impotence, also called erectile dysfunction (ED), is the inability to maintain an erect penis long enough to have intercourse. It can happen to a man at any time in life, but is more likely after age 60. The National Kidney and Urologic Diseases...
Male impotence, also known as erectile dysfunction, is the inability to get or maintain an erection firm enough for sexual intercourse, according to the National Kidney and Urological Disease Information Clearinghouse (NKUDIC). Male potency is...
Sex can be one of the most fulfilling physical expressions between someone and their partner. However it can be really great or not so great depending on the conditions. Performance anxiety can emerge and it can be difficult to relax and genuinely...
Medications to treat anxiety primarily encompass the group of drugs called benzodiazepines. Xanax, Ativan and Valuim all belong to this class of drugs. These medications work quickly to quell psychological and physical symptoms of anxiety or...
Preventing performance anxiety is easy with these tips. Get advice on reducing and managing stress in this stress management video.
