Perimenopause Irregular Periods

Perimenopause & Exercise

Perimenopause, or premenopause, is a period of approximately two to 10 years leading up to menopause. According to ClevelandClinic.org, perimenopause generally begins when a woman enters her 40s. The Mayo Clinic says most women experience weight...

Early Signs of Perimenopause

Throughout a woman's transition to menopause, her body's production of estrogen and progesterone fluctuates, causing perimenopausal changes. Many women begin noticing shifts in their menstrual cycle years before they actually have their final...

Unusual Perimenopause Symptoms

Perimenopause is the period when a woman begins experiencing the signs and symptoms that her menstrual cycle is coming to an end. This phase can last anywhere from three to 10 years. It usually begins sometime in your 40s but can occur as early as...

Caffeine & Perimenopause

Many women start to experience irregular or heavy periods, depression, hot flashes and other troubling symptoms during the transition from child-bearing years to post-menopause. Although this perimenopausal phase is a natural part of a woman's...

How Early Can Menopause Start?

Menopause marks the end of a woman's childbearing years, and some reach the milestone as early as 45 years of age. On average, most women reach menopause between the ages of 47 to 51. Natural menopause can occur between the ages of 45 to 55. A...

Agnus Castus Benefits

The fruit of Vitex agnus-castus, known as the chaste tree or chasteberry, is an herbal remedy with benefits primarily for women. Unlike many other herbal remedies, the whole-fruit extract appears to be necessary for medicinal benefits, rather than...

Menopause & Thyroid Function

Is it hypothyroidism or is it menopause? That can be a difficult question to answer without a blood test, given that the timing and symptoms of both conditions can be quite similar. All women eventually go through menopause, while roughly one...

Symptoms of Low Progesterone in Women

A disruption in the ovaries' ability to produce progesterone can occur at any time in a woman's life. Unless there is an underlying disorder, a low progesterone level is most likely to occur during perimenopause and menopause. Low progesterone...

Early Signs & Symptoms of Menopause

Menopause can be defined as absence of menstrual periods for about one year. The average age a woman experiences menopause in the United States is 51. Menopause is caused by the natural decline of reproductive hormones in the body. Having a...

Sage Tea & Menopause

Menopause is a natural process in a woman's life, but it can come with unwanted physical and emotional symptoms that most women want to avoid. During the years immediately preceding a woman's final menstrual cycle, she is most likely to experience...

Vaginal Bleeding After Exercise

The length of a normal menstrual cycle generally ranges between 21 and 35 days in adult women and 21 and 45 days in teenage girls, the National Women's Health Information Center explained, with most women experiencing abnormal bleeding at some...

Do Irregular Menstrual Cycles Cause Women to Gain Weight?

What is considered normal when it comes to menstruation varies woman to woman; typically, menstrual periods occur every 24 to 34 days and last four to seven days. If you are experiencing irregular or abnormal cycles, several culprits are possible....

Is Low Progesterone Normal in Perimenopause?

A low progesterone level is an expected finding in a perimenopausal woman. In fact, according to the Association of Women for the Advancement of Research and Education, perimenopausal progesterone levels can decline to undetectable levels...

About Perimenopause and Getting Pregnant

Menopause is defined as the day 12 consecutive months after your last menstrual period. But the period of time when estrogen and progesterone production declines and menstrual periods become irregular, called perimenopause, can begin by age 45...

How to Stop Irregular Periods Naturally

Most women occasionally skip a menstrual period. This is most often due to having an anovulatory cycle, or a menstrual cycle during which an egg is not released. Irregular menstrual cycles can also be a symptom of perimenopause, which is the...

Signs & Symptoms of Perimenopause

Perimenopause is the period of life that signals the end of a woman's reproductive abilities. During this period, estrogen levels fluctuate unevenly, causing many noticeable symptoms. Although reproductive ability ceases at the end of this period,...

Herbal Treatments for Period Regularity

Menstrual irregularities are common in women of all ages. Stress, illness, hormonal irregularities, perimenopause and certain medications can all lead to missed periods, late periods or unusually prolonged bleeding episodes. Fortunately, several...

What Are the Causes of Irregular Menstrual Cycles?

A woman's menstrual cycle can normally range anywhere between 23 and 35 days, states womentowomen.com. Every woman's menstrual cycle can be different, and irregular menstrual cycles are determined by what is regular for each individual. Irregular...

5 Things You Need to Know About the Length of Menopause

Menopause is the natural process that signals the end of a woman's reproductive years. It also includes a host of other symptoms and conditions that vary in degree of their severity and duration. As the baby-booming population ages, it is...