Perimenopause Period

Can a Woman Avoid Weight Gain During Perimenopause?

Weight gain often occurs during perimenopause, but lifestyle changes such as a healthy diet and regular exercise can help control it. During perimenopause, your body's production of the hormones estrogen and progesterone fluctuates. These...

Menopause Weight Gain

It is not unusual for women to gain weight as they approach menopause. This weight gain typically begins when women enter their 40s, which is approximately when perimenopause, the period of time leading up to menopause, begins, according to...

Unusual Perimenopause Symptoms

Perimenopause is the period when a woman begins experiencing the signs and symptoms that her menstrual cycle is coming to an end. This phase can last anywhere from three to 10 years. It usually begins sometime in your 40s but can occur as early as...

Vitamins for Women in Their 40s

A woman in her 40s may begin to experience symptoms of perimenopause. This period, which leads up to menopause, can last several years. Irritating and uncomfortable symptoms associated with perimenopause may include unpredictable periods, hot...

Symptoms of Pre Menopause

Premenopause, otherwise known as perimenopause, is the period of time when your body transitions from the reproductive phase to a non-reproductive phase. The symptoms of premenopause generally begin sometime in your 40s, but some women notice...

Supplements for Perimenopause & Hot Flashes

Perimenopause is the period during which women change from having regular menstrual periods to becoming infertile and entering menopause. Different women begin perimenopause at different times, with many entering this period in their 40s. Many...

Mental Symptoms of Menopause

Menopause is the end of menstruation and fertility in females. According to MayoClinic.com, it is a natural biological process that often comes with both physical and mental symptoms that can be a big disruption to your body and life. There are a...

Unexplained Weight Gain of Women in Their 40's

As a female, perimenopause is the period of time in your life where you are transitioning to menopause. Perimenopause can start as early as your late 30s and usually lasts for several years. During perimenopause, your hormones fluctuate...

Essential Vitamins & Minerals for Perimenopausal Women

During perimenopause and menopause, your body has different needs for certain vitamins and minerals than other times of your life. Because your body is changing significantly throughout the perimenopausal period, you'll need to pay special...

Low Estrogen Symptoms

Estrogen levels typically drop as women enter menopause, which commonly occurs between age 45 and 55. Low estrogen levels can occur at any age, however, and may be related to autoimmune disease, surgical removal of ovaries or premature ovarian...

About Perimenopause

Menopause, the cessation of menstrual periods, often follows several years of tumultuous emotional ups and downs and unpleasant physical symptoms. Most women undergo menopause around age 51, the Merck Manual reports. Perimenopause, the period of...

Depression and Anxiety During Menopause

An estimated 25 percent of women will experience depression at some point in their lives, according to psychguides.com. While women can experience depression during perimenopause, the period leading up to menopause, and menopause, which occurs...

About Symptoms of Perimenopause Asthma

A woman suffering from perimenopause asthma has essentially developed asthma as a complication of perimenopause, or the period of transition leading up to menopause. It acts much like any other form of asthma, resulting in inflammation and...

Is Vitamin B12 Needed by Older Women?

Vitamin B12 is an essential water-soluble vitamin found in a variety of foods like shellfish, meat and dairy products. Vitamin manufacturers frequently add vitamin B12 in combination with other B vitamins as part of the vitamin B complex. The body...

Perimenopausal Skin Problems

Perimenopause is the period of time leading up to menopause, or the cessation of a woman's menstrual periods. This transitional time can last for several years, during which a woman's periods become irregular due to the normal hormonal shift of...

Supplements for Sleep With Menopause

Menopause is a natural condition that occurs when you do not have a period for 12 months, according to the University of Maryland Medical Center. It is typically preceded by perimenopause, a period of time during which egg production declines....

What Are the Causes of Night Sweats?

Night sweating is a condition where you sweat in your sleep to the point that your body, nightclothes and bed linens are drenched, even when the temperature of the room is normal. This condition affects both men and women of all ages and is not...

Less Common Symptoms of Perimenopause

Premenopause, also known as perimenopause, is the period of initial hormonal changes that precedes actual menopause. Some women experience a variety of symptoms that begin years before menstruation ceases; others have no noticeable symptoms....

Remedies for Perimenopause

Perimenopause starts before actual menopause begins, when levels of the hormones estrogen and progesterone start to decrease--typically between the ages of 45 and 55, notes WomensHealth.gov. These hormonal changes often cause a wide variety of...

Remifemin Symptoms

Remifemin is a standardized extract of the root and rhizome of the black cohosh plant. It is used exclusively for the treatment of symptoms brought on by perimenopause and menopause. These symptoms include hot flashes, night sweats, irritability,...

Alternative Medicine for Perimenopause Symptoms

Perimenopause is the period of time several years before menopause, which happens around age 51 or 52 for most American women. Menopause is defined as going one year without a period. During perimenopause you may experience a number of bodily...

Early Signs of Perimenopause

Throughout a woman's transition to menopause, her body's production of estrogen and progesterone fluctuates, causing perimenopausal changes. Many women begin noticing shifts in their menstrual cycle years before they actually have their final...

Signs & Symptoms of Perimenopause

Perimenopause is the period of life that signals the end of a woman's reproductive abilities. During this period, estrogen levels fluctuate unevenly, causing many noticeable symptoms. Although reproductive ability ceases at the end of this period,...

False Menopause

Menopause is a natural occurrence for women who, due to age, have their final menstrual period and experience a reduction in hormone levels, especially estrogen. Once 12 consecutive months pass after a woman's final period, she is considered...

About Premenopause

Menopause is a condition that affects women later in life. Menopause is caused by the ovaries shutting down and no longer producing hormones. Before menopause occurs, there is a condition known as perimenopause (also known as premenopause) which...

Vaginal Dryness Caused by Menopause

Vaginal dryness is a common symptom in women who are moving into menopause. The cause of dryness at this stage is usually a decreased production of the hormone estrogen. There are several things you can do to offset the symptoms of menopause, and...

Symptoms of Hormone Imbalance & Unable to Get Pregnant

A number of hormones affect the reproductive tract. Getting pregnant requires that the delicate balance of hormones is intact; any disturbance in the hormone balance can result in menstrual difficulties that prevent pregnancy. The menstrual cycle...

What Are the Treatments for Premenopausal Symptoms?

Perimenopause, is the period when a woman's body is preparing for menopause. For most women, hormone production by the ovaries begins to slow down after age thirty and continues to diminish over time. Many women suffer from various degrees of...

Tips on Achieving Pregnancy at Age 38

It is certainly possible to get pregnant at age 38; the March of Dimes, or MOD, reports that 20 percent of new mothers today are 35 or older. However, women over 35 are faced with some distinct challenges, not only in achieving pregnancy but in...

Menopause Health Video (Video)

Menopause is the cessation of menstrual cycle in women. Get expert tips and advice on dealing with and understanding hot flashes and menopause in this video.