A perineal wound, as described by the American Urological Association Foundation, is the injury or trauma of the perineum, which is the area between the anus and scrotum in males, and the area between the anus and the vagina in females. A perineal...
Perineal massage is sometimes practiced in the last several weeks of pregnancy in preparation for childbirth. It is done by rubbing and stretching the perineal area, which is the area between the vagina and anus. This can be done by a woman alone...
The perineal ligament is a thickened anterior border of the urogential diaphragm, formed by the fusion of its two fascial layers, according to the ligament definition on the Lexic.us website. This ligament can become inflamed due to injury and...
The perineal muscle is really a group of muscles located in an area known as the perineum, which is the triangular area between the coccyx and genitalia. The perineum contains several muscles, fascia and skin and is often referred to as the pelvic...
The perineal muscles are a group of relatively small muscles within the pelvis. They're responsible for controlling and tightening various portions of the reproductive system, as well as the bladder and sphincter. They're seldom worked...
Bicycle seat neuropathy is a neurological or vascular injury of the pudendal nerve resulting from a cyclist supporting his weight on a narrow bicycle seat for long periods of time. The pudendal nerve innervates the genital and perineal regions and...
Mula bandha, also known as the root lock, is a yoga pose that focuses on engaging the root of your body, which yoga is found at the base of the torso in the perineum. Practicing mula bandha exercises as part of your yoga routine helps achieve...
Prostate pain when sitting is most often associated with inflammation of the prostate, or prostatitis. According to the Prostatitis Foundation, pain or discomfort, between the penis and rectum (perineum) that feels like you are sitting on a golf...
Groin numbness is a symptom of bicycle seat neuropathy, a condition which is nearly always reversible and temporary when the correct bicycle adjustments are made. Other symptoms include numbness or pain in the perineal area, located between your...
A hundred years ago, many doctors believed pregnant women should not be exercising. Today, research has shown advantages to both you and your baby. Of particular interest to many expectant mothers is how to make labor and delivery easier. In...
Laboring and birthing in water is becoming a popular choice for many moms. In Europe, it is often offered as a routine option, and now many U.S. hospitals are offering this choice to their patients. For the low risk to mom and baby, water births...
Kegel exercises help strengthen the little-worked muscles found on the pelvic floor. By strengthening this specific group of muscles you can maintain better control over your bladder and urinary habits and even promote perineal healing after...
Testicular numbness, also known as bicycle seat neuropathy, is a condition that can occur when a bicycle rider's seat position puts pressure on the groin area. It may also be a sign of more serious disorders. Visit your doctor for a proper...
The perineal muscles of your pelvic floor can weaken and become tense during pregnancy. A weak pelvic floor can contribute to tears and the need for an episiotomy, which is a surgical incision a doctor makes in the perineum to increase the vaginal...
Breaking in a Brooks saddle begins with selecting the correct size since no period of break-in riding will change that and altering your physiology to accommodate a particular size saddle is out of the question. The correct size is when your...
Many pregnant women use moisturizers and massage oils during pregnancy to hydrate and soothe irritated or stretched skin. Generally considered safe for use during pregnancy, jojoba oil provides an effective topical ointment to prevent or relieve...
The nearly 10 months of pregnancy brings many changes, both physical and emotional. The physical changes are the most obvious and are also the ones that can cause the most concern and discomfort. There are natural remedies that are useful for...
The quest for the perfect bicycle seat is not unlike Ponce de Leon's search for the Fountain of Youth: frustrating, elusive and likely to end in disappointment. But it's not for lack of trying by you or seat manufacturers. Advancements are...
In 2010 the National Cancer Institute states there will be an estimated 217,000 new cases of and 32,000 deaths from prostate cancer. Treatment for this type of cancer includes removal of the prostate. Radical prostatectomy is done either through...
Numbness after riding your bike isn't uncommon. When you sit on a narrow bicycle seat for long periods of time, nerves in your groin compress, causing numbness and pain. If you don't pay attention to numbness and take steps to prevent it,...
The rectum is a five-inch section of the lower end of the large intestines, or colon, that ends with the anal opening. The tube-shaped structure is attached to the body by ligaments and muscles and functions as a temporary storage site for feces...
Almond oil has been used as a beauty product for centuries by the ancient Greeks, who recognized the power from the oil pressed from almonds. Almond oil can also be used medicinally for certain ailments, and is completely safe to ingest. It has a...
A lesion, or sore, on a child's tongue accompanied with a fever may be signs of serious illness. Several strains of bacteria, including staphylococcus and streptococcus species, are known to cause lesions in the mouth. Additionally, these...
The prostate gland is a part of the male reproductive system that surrounds the beginning of the urethra. It secretes a thin, milky-colored, alkaline fluid that serves to liquefy seminal fluid and promote sperm motility as well as guard sperm from...
Kegel exercises are when a person repeatedly contracts the pelvic floor muscles that support the pelvic organs. Kegel exercises, also known as pelvic floor exercises, can be performed while driving the car, standing in line, sitting at the office...
A sitz bath is a small portable tub that fits over a toilet bowel. The purpose of a sitz bath is to immerse the buttocks and the area of skin between the genitals and rectum, which is called the perineum, in continuously circulating water. A sitz...
Recumbent tricycles are a comfortable alternative to traditional bicycles when it comes to improving cardiovascular endurance, weight loss, and athletic training. They offer riders a stability at lower speeds that is unmatched by conventional...
Perineum pain from bicycling in men may indicate or lead to more serious reproductive and infectious conditions. According to a May 2003 researcher team led by Iain R. Spears, Ph.D., of the University of Teessidethe, the link between bicycling and...
Nerve damage from bicycle riding makes for more than just a painful ride. It can lead to serious physical problems. It is important to understand what causes nerve damage when riding and how to address the problem. The nerve damage that results...
