Bicycles and groin pain aren't supposed to go together. You should be able to enjoy a comfortable ride without grimacing during every pedal stroke. Unfortunately, pain in the groin area is a common complaint among cyclists. It's usually the result...
Numbness while cycling signals that the perineum is struggling with too much pressure. The perineum is located between your sit bones, which make contact with the bicycle saddle. The perineum is the junction of major arteries and nerves which...
It is no secret that riding a bicycle is an effective cardiovascular exercise. However, for many, riding a bike for long durations can be uncomfortable, especially for men. Narrow bicycle seats, most commonly found on mountain and road bicycles,...
The perineum is the area extending from the anus to the vaginal orifice in women and from the anus to the back of the scrotum in men. Rich in nerve endings, the strip of skin between the anus and testicles is an area in which men may feel...
Cyclists and groin pain are not supposed to go together. Your ride is meant to be free of pain and discomfort. Unfortunately, groin pain strikes cyclists frequently and can lead to serious physical conditions. Luckily, alleviating pain is usually...
Nerve damage from bicycle riding makes for more than just a painful ride. It can lead to serious physical problems. It is important to understand what causes nerve damage when riding and how to address the problem. The nerve damage that results...
The perineal muscle is really a group of muscles located in an area known as the perineum, which is the triangular area between the coccyx and genitalia. The perineum contains several muscles, fascia and skin and is often referred to as the pelvic...
Ischial tuberosities are the bone structures at the bottom of your pelvis are designed specifically for supporting your weight while seated. You can sit on these bones comfortably for extended periods of time while maintaining healthy blood flow,...
Cycling isn't supposed to be painful. Unfortunately, tissue irritation is a common side effect of the sport. It happens in the crotch area, usually due to chafing or too much pressure on your perineum. You don't have to suffer, however. With a few...
Bicycle seats built with the prostate in mind may prevent certain serious side effects of bicycling, including erectile dysfunction. If you already suffer from prostrate problems, switching to a seat designed to relieve pressure in sensitive areas...
When we think of comfortable seats, grandpa's recliner shoots to mind: huge, cozy and plush, it seems to be the peak of comfort. When it comes to bicycle seats, though, going for the biggest, softest model may turn out to be highly uncomfortable...
