Your nerves are a series of long fibers where messages travel from the brain to outlying areas, and vice-versa. When impingement occurs, the nerves become narrowed due to inflammation and swelling from surrounding structures, like the muscles,...
Kaiser Permanente is a health management organization (HMO) that is based in Oakland, California. As of December 2008, it had more than six-and-a-half million members in California alone, and served the following areas in the State: East Bay,...
Kaiser Permanente's Medical Weight Management Program is a diet plan associated with Kaiser Permanente Medical Center. The plan is said to focus on making healthy choices, increasing energy levels and learning to maintain weight. According to the...
The Kaiser Permanente Diet, or Medical Weight Management program, is an option for any individual looking to lose weight and improve their health on a fee-for-service basis. Created and administered by the Kaiser Permanente Health System, this...
Keeping a daily food diary is a proven way to help you lose more weight and make better, more conscious decisions when choosing the food you consume. In fact, the Kaiser Permanente Center for Health Research found in a study that those who kept...
Keeping a weight-loss journal could help you lose more weight and keep it off. A 2008 study conducted by the Kaiser Permanente Center for Health Research of 1,700 adults enrolled in a weight-loss program found that participants that kept a journal...
Sources as varied as personal trainer Bill Phillips, health maintenance organization Kaiser Permanente and the Harvard School of Medicine say that eating more fruits and vegetables can help people live healthier lives. Unfortunately, not everybody...
When taken as prescribed, side effects of the Super B Complex capsules are usually minor, according to Kaiser Permanente. This capsule contains the family of B vitamins, including thiamine, riboflavin, niacin, B6, B12, folic acid and pantothenic...
Keeping a detailed record of what you eat while dieting helps you monitor your calorie intake and expenditure. A study conducted by Kaiser Permanente revealed that participants who kept a food diary lost double the amount of weight than they...
A food diary can help you lose twice the weight than you would without one, according to a study by Kaiser Permanente's Center for Health Research. What's more, more than 70 percent of those who participated in the study lost enough weight to...
Antiseptic mouthwash can be used to treat some of the symptoms that cause sore throat. In fact, according to health maintenance organization Kaiser Permanente, prescription-strength antiseptic mouthwashes are a commonly prescribed treatment. Most...
According to medical organizations such as the National Heart Blood and Lung Institute and Kaiser Permanente, healthy lifestyle programs can provide quality support to improve an individual's overall lifestyle and key factors that influence...
A bunionectomy can be an invasive, painful procedure to remove a bunion, and typically takes at least several months to heal. Rehabilitation exercises will typically be prescribed several weeks after surgery, and this can vary, depending on what...
Acid reflux is more than just the pain of heartburn, it's a serious condition. Gastroesophageal reflux disease, often referred to as GERD, occurs when the lower sphincter of the esophagus does not open or close properly, allowing digestive acids...
Slo-Niacin is an over-the-counter form of niacin, a type of B vitamin that helps support heart health. Your doctor may recommend treatment with this natural supplement if you have certain types of medical problems such as high cholesterol. Discuss...
B complex is a supplement that contains all eight B vitamins. These vitamins are essential for numerous physiologic functions, including growth and development. Your diet often supplies the B vitamins you need, but in some cases, you may need a...
A bunion is a bump at the base of your big toe that causes crowding of other toes and pushes the big toe joint outward. If your bunions are very painful and interfere with the quality of your life, you may consider bunion surgery, an invasive...
The weightlifting slang term "bust a gut" comes from lifting weight heavy enough to cause an inguinal hernia. That's when your lifting tears the lining of your abdominal cavity, allowing your guts to literally spill out into spaces they don't...
People who experience chronic joint pain and inflammation due to osteoarthritis may experience relief from discomfort following treatment with methylsulfonylmethane or MSM. The efficacy and safety of MSM, a natural supplement, has not been...
Eletone is an over-the-counter topical treatment used to alleviate symptoms associated with dry, rough, itchy or irritated skin. This type of treatment is called an emollient and works by forming a barrier at the site of application that prevents...
The simple sugar dextrose is another name for glucose, according to information published by health maintenance organization Kaiser Permanente. Many food labels list "dextrose" because of negative public association with glucose. In either case,...
Utira-C is a medication that contains a combination of active ingredients indicated to alleviate urinary irritation caused by a medical procedure or infection. This medication is typically administered orally up to four times daily or as...
Americans spend an estimated $35 billion each year on weight-loss products, according to ABC News. Recent research has revealed, however, that one inexpensive and effective weight-loss product can be found in the school supplies aisle at your...
Food logs are an excellent diet tool that can help you develop an awareness of what, how much and even why you eat certain foods. Keeping track of your daily eating patterns will encourage accountability and help you make adjustments that will...
If your urine smells like burnt sugar or maple syrup, you may have a condition called maple syrup urine disease, or MSUD. MSUD is a genetic metabolic condition that disables a body from being able to break down some smaller parts of proteins...
Healthy eating is an important part of maintaining a healthy weight, and with the increased prevalence of childhood obesity, it is more important than ever for children to develop healthy eating habits. According to the Centers for Disease...
Niacin, a B vitamin, improves lipid levels in your blood by lowering triglycerides and low-density lipoproteins, the "bad" form of cholesterol, while raising high-density lipoproteins, the "good" cholesterol. Niacin can reduce triglyceride levels...
The U.S. Centers for Disease Control found in 2008 that 34 percent of American adults weight too much. This may cause not only issues with self-image but also health problems like heart disease. If you're trying to lose weight, several healthy...
Calcium polycarbophil, commonly referred to simply as polycarbophil, is an over-the-counter supplement used to treat constipation. Available in brands such as FiberCon, Good Sense Fiber Laxative and Konsyl Fiber, polycarbophil is considered a...
