Oregano is called for in a variety of Mexican, Italian and roasting recipes. Cooking with fresh oregano calls for a slightly different approach than cooking with the herb when it is dried, however. Understand how to use the herb in its fresh form...
Just as the human body has individual organs the carry out specific functions and work together, the body's cells have parts dedicated to specific functions. These parts are called organelles, which means "little organs." Many of the organelles...
Cinnamon is a popular spice that is derived from the bark of Cinnamomum cassia, an evergreen tree native to Sri Lanka and southern India. Cinnamon contains several active components such as essential oils, tannins and carbohydrates. These...
Cholesterol is an essential component in the body, as it is needed in cell membranes and for some hormones. The liver manufactures cholesterol, but cholesterol can also be present in foods. Individuals with high cholesterol are at higher risk of...
Dehydroepiandrosterone, or DHEA, is made by your body and secreted by your adrenal gland. DHEA is a precursor to estrogens and androgens --- your male and female hormones. DHEA also is available in prescription and supplement form. DHEA may be...
The brain needs certain nutrients to prevent psychiatric conditions, including bipolar disorder. Bipolar disorder is characterized by manic episodes, usually accompanied by episodic shifts to depression. Mania involves an abnormal elevation in...
The polyphenols in red wine may help prevent metabolic syndrome and type 2 diabetes by helping your body regulate blood-sugar levels and fat metabolism, according to a January 2011 “Food and Function” study. White wine also contains...
Omega-3 fatty acids are a type of fat which can be found in many different foods as well as supplements. Although these supplements are generally used to lower your risk of developing cardiovascular problems, they can also be helpful for treating...
Derived from the Camellia sinensis plant, white tea is the least processed of all teas. It contains high levels of antioxidants called catechins, which are responsible for most of its beneficial health effects. Research suggests that white tea can...
The human body holds more than 100 trillion cells, according to the National Institute of Child Health and Human Development. Human cells are small, too tiny to be seen without using a microscope, but they make up all of the organs and systems of...
White tea is made from the leaves of the plant Camellia sinensis and undergoes the least processing of all teas. As a result, it contains a high amount of antioxidants called polyphenols, which are responsible for most of its health effects....
Prostate cancer is when a cancerous tumor occurs in the prostate gland. It is the most common malignancy and the third leading cause of male cancer-related death in the United States, according to 2008 information from the University of Maryland...
A cell is the basic structure of the body. Organelle means tiny organs and these structures within a cell perform specialized functions. For example, the nucleus contains all the DNA and directs the synthesis of proteins and the process of cell...
Prostate cancer develops from cells in the prostate gland. It is the third leading cause of death from cancer among men in the United States, according to 2008 information from the University of Maryland Medical Center. However, the survival rates...
Herbalists and natural doctors have used sesamin as an herbal remedy for thousands of years. Today, several diet pill manufacturers use sesamin as an ingredient to promote fat burning and decrease stored fats in your body. The Food and Drug...
Tart cherries are loaded with important nutrients, including phytochemicals (disease-fighting plant compounds) and vitamin C. Tart cherries are packed with antioxidant nutrients and anti-inflammatory agents. This tiny red fruit is beneficial for...
Algae and other phytoplankton, or microscopic aquatic plants, are widespread throughout the world's waters. Their potential as a food source was briefly explored in the late 1940s and early 1950s, and in the late 20th century their potential as a...
The American Cancer Society ranks colorectal cancer as the third most common form of cancer, after skin cancer, in the United States, and the second leading cause of cancer-related deaths. Optimizing lifestyle factors such as diet, weight and...
Resveratrol, a powerful antioxidant, has attracted much research and popular attention for its purported health benefits. Recent research has revealed considerable information on the benefits of resveratrol in the prevention and treatment of...
Soybeans contain relatively large amounts of isoflavones, compounds with antioxidant and estrogenic effects. Isoflavones in processed soy products are typically present in their free forms, aglycones, for better absorption. Soy foods have...
Approximately 3 to 4 percent of all babies are born with a genetic disease or birth defect, according to information provided by Net Wellness. Genetic diseases are those that are passed down from parent to child through damaged or defective genes,...
Apple cider vinegar has been used throughout the ages for a variety of medicinal purposes. Hippocrates used vinegar to treat wounds and other afflictions. Cider vinegar diets gained popularity in the U.S. in the 1970s, but no substantial studies...
There's increasing evidence that exercising at home may help reduce the pain and discomfort you feel during your menstrual cycle. Exercise is an accessible and convenient form of pain relief for women with primary dysmenorrhea, or pain during...
Cinnamon, the bark of a tree native to Sri Lanka, is a versatile spice used in a variety of culinary traditions to flavor meat and rice dishes and as a key flavoring in many baked goods. Cayenne pepper, the fruit of pepper plants native to...
Many herbs and spices are purported to aid in weight loss. It has been suggested that green tea, cinnamon and cayenne pepper can raise your metabolism and, in some cases, help regulate blood sugar, which may make your weight loss goals a little...
Smoothies are an excellent way for cancer patients to maintain a high level of nutrition while undergoing treatment. Often cancer treatment can affect a patient's appetite as well as comfort level while eating. Proper nutrition is imperative...
Ayurveda, a system of healing developed over thousands of years, is the traditional system of health care in India. Ayurveda uses a comprehensive array of botanical preparations to treat a wide variety of illnesses based on its unique philosophy...
White tea is a type of tea produced in China and Sri Lanka from the leaves of the tea tree, or Camellia sinensis. The new buds of the tea tree are plucked before they open and withered to remove the natural moisture. Some forms of white tea also...
Liver is the body's largest internal organ. It plays an important role in digestion of food and detoxification of the blood. Fatty liver disease occurs due to the accumulation of excess fat and can lead to swelling of the liver followed by cancer,...
