If you are like more than two-thirds of American adults, you may consider a diet plan in order to control your weight. The concept behind some diets is to begin with an induction where you go "cold turkey" off of some identified element of a poor...
Phase 1 Diet foods are part of the South Beach Diet plan. The diet is designed in different phases. Phase 1 of the South Beach Diet lasts for two weeks and will work to stabilize your blood sugar and work through food cravings, such as sugar. It...
Pre-planned and commercial diets are often structured in various phases, which can help to keep you motivated throughout the program. The first phase is usually called an induction or initial phase; this first phase is often the most restrictive...
An HCG diet is a multi-phase regimen that consists of calorie loading followed by a very low calorie diet and a stabilization phase. Along with the diet is a hormone supplement component. HCG, or human chorionic gonadotropin, is used to suppress...
The drastic change in eating habits that diets usually require typically is what makes them so difficult to follow. As such, many diet programs are broken into several phases with the first being the induction phase. It is during this time, which...
The Phase 2 Carb Controller is a dietary supplement promoted as a weight loss aid. Its primary constituent ingredient is phaseolamin, which is an extract of the white kidney bean. Phase 2 may facilitate weight loss by blocking the absorption of...
When you lift weights, small muscle fibers get broken down and then rebuilt. When this takes place, you end up gaining size. Aside from lifting heavy weights, you also have to follow smart dieting protocols to achieve this goal. This is the case,...
A gastric bypass diet usually consists of four phases --- liquids, pureed foods, soft foods and regular solids. Following an appropriate post surgery diet will help your body heal faster and prevent complications at the surgical site or...
The South Beach Diet makes use of different nutritional "phases" to help your body adjust to a reduced calorie diet and prevent your progress from stalling if your body gets used to the same foods. As the South Beach Diet information website...
The South Beach Diet is a three-phase eating plan created by Dr. Arthur Agatston, a Miami-based cardiologist. Although the diet was initially created to help cardiac patients lose weight to improve heart health, the diet has weight-loss and health...
The Phase One Diet is designed to detoxify the body through your dietary choices. It was developed by a TV show host and also goes by the name, the Initial Phase Diet. The ultimate goal is to remove fungus from the body. Though it has a...
Phase II is a diet and weight loss pill designed by Dr. Rosenblatt, author of "The Low Carb, Starch Blocker Diet." The manufacturer claims the diet pill can promote weight loss and reduce triglyceride levels. You should consult your physician...
When candida albicans, a naturally-occurring yeast in the digestive tract, gets out of control it can become toxic. Overgrowth may be caused by poor diet, digestive disturbances or antibiotics use. An excess of candida in the body may cause...
The Phase One Diet, also known as the Initial Phase Diet, is a detoxification program created by Doug Kaufmann, host and creator of the show, "Know the Cause," which is broadcast on satellite television and the Internet. Kaufmann is the creator of...
According to Doug Kaufman, its creator, the Phase 1 diet -- not to be confused with the Atkins Phase 1 or Induction diet -- is a change of dietary habits designed to promote long term health rather than short term weight loss, although slimming...
Bariatric surgery helps morbidly obese patients lose weight and keep it off. Some weight loss procedures reduce the size of the stomach; some reroute the digestive system and others combine both mechanisms. Although guidelines from surgeons vary,...
According to diet and nutrition website Every Diet, the HCG diet is popular despite the lack of scientific evidence supporting its effectiveness. Instead of just restricting your caloric intake, the HCG diet involves taking injections of human...
The Doug Kaufmann Phase One Diet calls for eliminating sugar, grains, bread, pistachios and peanuts from your eating plan. Kaufmann's theory is that these foods feed fungus living in your body. Eliminating them will starve the fungus because the...
Doug Kaufmann, host of the TV show, "Know the Cause," developed the Phase One Diet. An American medic in the Vietnam war, Kaufmann returned home with multiple symptoms he was unable to cure using conventional methods. Kaufmann spent the following...
Although Doug Kaufmann's diet is technically anti-carbohydrate, it's not intended as a weight-loss program. Kaufmann's Phase 1 plan is the first step of a two-step process intended to improve your health. His theory is that fungi have managed to...
The first stage of the Candida Diet is meant to cleanse and detox your body, whereas stage two is meant to kill Candida, or yeast, in your body. Phase one is more restrictive than phase two in terms of the food you can eat. The diet aims to cut...
Regardless of who you are, where you live, and what your interests may be, there's often one common topic that links everyone together: dieting. No matter who you talk to, it seems that everyone is looking for the next great miracle diet that can...
Phase 1 of the Atkins Diet is known as the induction phase. This is the most restricted of all phases and requires major changes in diet and attitude toward food.
The HCG diet is a weight loss program that combines a strict low-calorie diet and the use of the hormone HCG. The diet is supervised by a medical doctor and boasts weight loss in the difficult areas of the body such as the hips, stomach and...
The Atkins low-carbohydrate diet is a progressive plan for weight loss and maintenance. The theory behind low-carbohydrate diets is to force your body to burn stored body fat, instead of dietary carbohydrates, for fuel. Phase 4, the final phase,...
The rice diet stems from a 1939 study out of Duke University's Department of Medicine by Walter Kempner, who developed a diet consisting of rice, fruit, vegetables and other fresh, whole foods. The program monitored the effects the diet had on...
Morbidly obese patients who choose bariatric surgery to help them lose weight must follow a prescribed diet after the procedure to allow their bodies to heal. In general, patients progress gradually from clear liquids to solid foods over a period...
The HCG diet emerged in in the 1960s, introduced by Dr. A.T.W. Simeons as a natural solution to obesity. HCG is a hormone produced by pregnant women that supposedly has the ability to control metabolism. The HCG diet features injections of the HCG...
The Curves diet program is offered at Curves franchises throughout the world. This diet is specifically designed for women, and focuses on increasing metabolism by offering plans for both calorie-sensitive and carbohydrate-sensitive participants....
The Fat Smash Diet was made famous by Ian K. Smith on VH1's Celebrity Fit Club. Learn how to make healthy food choices for the Fat Smash Diet from a licensed dietician and nutritionist in this health and nutrition video.
The Atkins Diet is known as a low carbohydrate diet to allow the body to burn fat as fuel. Learn how to make healthy food choices for the Atkins Diet from a licensed dietician and nutritionist in this health and nutrition video.
Type 1 diabetes mellitus is a disease wherein the body does not produce adequate, or any, insulin to control blood sugar, which can result in coma or death if insulin is not delivered into the body regularly. Learn more about diabetes type 1...
The Grapefruit Diet allows a person to eat half a grapefruit with each meal. Learn how to make healthy food choices for the Grapefruit Diet from a licensed dietician and nutritionist in this health and nutrition video.
The Best Life Diet was made popular through the efforts of Oprah Winfrey. Learn how to make healthy food choices for the Best Life Diet from a licensed dietician and nutritionist in this health and nutrition video.
