Taking glutamine may have beneficial effects on your body, but it may also cause unwanted side effects, such as phlegm. Glutamine is not regulated by the FDA, and it should only be used while under a doctor’s supervision. Glutamine may help...
Smoking has a number of well-known health effects. The Centers for Disease Control and Prevention warns that it causes lung cancer and increases stroke and heart disease risk. It restricts circulation and contributes to conditions like abdominal...
Phlegm, also known as sputum or mucus, is a substance that can come up during a cough. Phlegm comes from what is known as a productive cough, unlike a dry cough, which does not produce phlegm. Coughing is a normal function, with the purpose of...
The common cold, a flu or an allergy can all cause excess phlegm production in infants. In children over age 2 you can administer an pediatric formula decongestant to relieve the symptoms, but doctors caution against using these products in...
Swimming is a good way to exercise and help you lose weight, strengthen your muscles and improve your overall health. However, you may experience an increase in phlegm inside your sinuses shortly after or during a swimming session. There are many...
Phlegm. It's hard to spell, sounds terrible and feels worse. Physicians and researchers call excess phlegm in the lungs and upper chest "chronic mucus hypersecretion." A runny nose, sneezing and coughing up phlegm are common symptoms of...
Phlegm is the gooey substance your body produces to protect your lungs and throat from dryness and harmful substances such as bacteria. Certain conditions, including bronchitis, allergies and cystic fibrosis -- a chronic genetic disease of your...
Children cough up phlegm when suffering from colds, coughs and other respiratory infections. On average, children suffer from six to 12 infections per year. Green- and yellow-based phlegm is a natural part of the healing process. Phlegm is often...
When children develop sinus infections and some other illnesses, they often suffer from an excessive buildup of mucus. This causes coughing, a stuffy nose, chest congestion and sinus headaches. There are ways to loosen phlegm in children. Consult...
Because your child may catch as many as eight or more colds per year, according to the KidsHealth website, knowing how to expel phlegm from your child's chest is a skill that will likely come in handy. A cold is a viral infection of the upper...
The slippery, often thick substance that accumulates in your throat and nasal passages during a cold is called phlegm. It is one of your body's natural responses to inflammation associated with upper-respiratory infections, such as colds,...
Phlegm is the sticky, thick mucus that forms in your sinus passages and flows into the back of your throat when you are experiencing cold, flu and allergy symptoms. Although you will often simply have to wait for the symptoms to subside, you can...
In traditional Chinese medicine, phlegm is serious business. More than just an inconvenient byproduct of a sinus infection or chest cold, phlegm in TCM refers to congestion in the internal organs, caused by stagnant qi or energy. A few key...
Phlegm is a type of mucus that can accumulate in the airways of the chest when you get sick. It is produced in your respiratory system and is part of your body's defense against illness. Although it is not harmful on its own, it can be disruptive...
Bad weather, inconsiderate drivers and excessive phlegm production -- three factors that may impact the enjoyment, and therefore frequency, of your running. However, the last factor is somewhat treatable. Phlegm, more commonly known as mucus, can...
Wheezing is a high-pitched whistling sound the lungs make when breathing in and out. It develops when airflow is constricted, causing the air to whistle through narrowed breathing tubes. When wheezing accompanies a cough and phlegm, it is almost...
When you are suffering from a cold, bronchitis or an allergy, phlegm is released from the mucous membranes lining your respiratory tract in an attempt to remove the offending virus, bacteria or irritant. When phlegm, or mucus, occurs deep in your...
Phlegm, or mucous, can cause nasal and chest congestion and create breathing difficulties in your infant. It may be tempting to give your child an over-the-counter drug, such as a decongestant or cold medicine, but doctors caution against doing so...
Coughing with constant phlegm is typically caused by an infection present somewhere in the respiratory tract. According to MayoClinic.com, coughing with phlegm can be caused by the common cold. People who suffer from tuberculosis or bronchitis can...
When sticky phlegm in your throat disrupts your run, you can usually attribute it to exercise-induced asthma. During an exercise-induced asthma attack, your airways swell and become lined with mucus, making it difficult to breathe properly. By...
Cow’s milk is generally considered healthy for children and adults, although it can lead to allergic reactions, lactose intolerance and possibly increased phlegm production. Consequently, some people switch to alternative sources such as...
Irritation of the airways by infections, inflammation, inherited disorders or structural abnormalities can cause increased mucus production and coughing up phlegm. Hair-like projections on the cells, lining the airways, move mucus up and out of...
Many illnesses can cause bloody phlegm, also known as sputum. According to Merck Manuals Online Medical Library, most of these causes are related to diseases and conditions of the respiratory system. Some of the illnesses that can cause bloody...
Phlegm, or sputum, is produced when the lungs are inflamed and excess mucous is produced in the respiratory tract. The medical term for blood in the sputum is hemoptysis. According to MedlinePlus, blood in the sputum differs from bleeding that...
Phlegm is a thick liquid produced in the lungs and throat during a cold or flu. In traditional Chinese medicine, or TCM, phlegm is produced by the spleen, and can be either visible, as in cough sputum, or invisible and dispersed throughout the...
According to acupuncturist Michael Tierra in his book "The Way of Chinese Herbs," there are herbs that can treat respiratory tract conditions causing phlegm accumulation, such as scrofula, which is an inflammation of the lymph nodes; asthma; and...
A persistent dry cough can be irritating and at times, even painful. It occurs from inflammation of the throat and airways, and does not produce any phlegm or mucus. There are, however, a number of key things you can do that will loosen congestion...
A phlegm cough, known as a productive cough, is the body's natural way of keeping the lungs and airways clear of mucus. Contact your doctor if you're coughing up blood or the cough lasts longer than 10 to 14 days, or if the cough is accompanied by...
Waking up to the sound of your toddler coughing can be alarming, especially if the cough produces large amounts of phlegm. However, coughing up phlegm isn't always cause for alarm. Observe your toddler for signs of serious infection and consult...
A chest cold is an infection of the upper respiratory system. Learn how to get over a chest cold from a certified personal trainer in this health video.
Cupping is a special massage technique. Learn the art of giving a back massage in this health video.
Salivary Gland cancer occurs in the salivary glands that produce saliva. The cancer develops in the inner lining or some part of the glands. Learn more about this cancer in this video.
