While most people suffering from social phobia require support from qualified physicians and psychotherapists, it's helpful to verbalize or write a list of things that elevate your anxiety levels. People who suffer from social phobia generally...
Anxiety disorders can range from severe cases of post-traumatic stress disorder to milder versions of social phobia or generalized anxiety disorder. When symptoms of anxiety begin to interfere with everyday activities, patients should seek...
Treating Phobias
It's natural at times to be fearful. If a known bully is headed your way, there should be a sense of nervousness and apprehension. But if that fear is irrational and you are seized with panic at the mere thought of going to the...
Anxiety is a feeling of nervousness that can arise from phobias, depression or anxiety disorders. Most people experience anxiety when they feel they are in danger or are extremely uncomfortable. However, according to the National Institute of...
In the United States, over 40 million adults aged 18 and older suffer from anxiety disorder. Anxiety disorders are diagnosed when feelings of anxiousness are recurrent; this is especially true in disorders such as post-traumatic stress disorder,...
Medication and therapy are the two most common forms of treatment for anxiety disorders. When a person seeks professional help from a licensed mental health professional, the therapist usually completes a treatment plan. Many times this treatment...
According to the Mayo Clinic, anxiety can be a sudden and intense fear that often makes a person feel as if he has no control. Other symptoms may include: a sense of impending doom, hyperventilation, trembling and chest pain. When symptoms persist...
Dental visits often mean enduring discomfort and pain. Most people bear the soreness as the price for good oral hygiene. Others, however, cannot rationalize away the pain and they experience dental phobia. In extreme cases, people with dental...