Phobia Treatment

Exercises For Claustrophobia

Claustrophobia can be a debilitating disease. Sufferers experience a fear of enclosed spaces that can keep them from fully living their lives. However, several treatments exist to help alleviate this anxiety. Many of these therapies revolve around...

Reasons for the Fear of Lying Back in a Dental Chair

Many people will tell you that they dread going to the dentist, but some individuals have specific fears dealing with the dentist and specifically, lying back in the dentist's chair. Whether the result of trauma or the side effects of another...

Glutamic Acid and Anxiety

Anxiety is a normal reaction to a stressful situation. Almost everyone experiences anxiety at some point in their lives, but it disappears once the trigger goes away. Anxiety disorders occur when anxiety becomes excessive and irrational and...

Top Medications for Anxiety

The term anxiety disorder encompasses several medical diagnoses, including generalized anxiety disorder, post-traumatic stress disorder, obsessive compulsive disorder, panic disorder and social phobia. The treatment of these anxiety disorders...

Activities to Overcome Fear

Though everyone experiences it as part of life, fear can be stunting when it comes to social or cognitive life. Fear may be treated by a professional in the event it severely affects the daily life of the person experiencing it. When fear limits...

Drugs for Depression & Social Anxiety

People who experience both depression and social anxiety can benefit from the same medication in many cases. Antidepressant drugs developed for depression also work successfully in the treatment of anxiety disorders, including social anxiety, also...

Behavior Modification Phobia Techniques

According to HelpGuide.org, phobias are irrational fears of something that actually causes little or no danger. According to the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-IV-TR), the most common types of phobias are...

Natural Ways to Treat Anxiety Disorder

For patients with an anxiety disorder, finding the right treatment can be difficult. Depending on the anxiety disorder---generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder or social and specific...

Desensitization Techniques for Anxiety

A phobia is a type of anxiety in which a person experiences significant, excessive or unreasonable fear when faced with, or in anticipation of facing, a specific object or situation. Examples of phobias are fear of flying, fear of blood or fear of...

Empirically Based Treatments for Anxiety

The National Institute of Mental Health identifies five major types of anxiety disorders: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder and social phobia. The type of treatment provided...

Tips on Dealing With Social Anxiety

Social anxiety, also known as social phobia, may cause you to feel nervous, self-conscious or embarrassed in class, at work or in social situations. MayoClinic.com notes that "social phobia" has risk factors, such as a family history of social...

Anxiety Medications for Social Phobia

Social phobia, also termed social anxiety disorder, severely affects the patient's ability to function in social situations. A patient with this type of anxiety disorder experiences excessive self-consciousness, intense worry, twitching and rapid...

The Best Drugs for Social Anxiety

According to the National Institute of Mental Health (NIMH), social anxiety is a type of mental disorder that makes a person unreasonably self-conscious in public. People with social anxiety have a strong fear of being judged by others or being...

Fear in Children

Darkness, animals, separation anxiety and fear of shots at the doctor's office are common fears that children have. Fear is normal in children, and according to the American Academy of Pediatrics (AAP), close to 45 percent of children aged 6 to 12...

Rhodiola Rosea for Social Anxiety

Social anxiety disorder, also known as social phobia, can cause a serious impact on your life. If you suffer from social anxiety disorder, you probably tend to avoid contact with others out of a fear of being judged or criticized. Although certain...

Supplements for Social Anxiety

According to the Social Phobia Social Anxiety Association, almost 7 percent of the general population suffers from some form of social anxiety or social phobia. Simply stated, social anxiety is the fear of being in social situations, the fear of...

Top Anxiety Medications

Every year, 40 million American adults suffer from anxiety disorders, according to the National Institute of Mental Health. Specific or "simple" phobias (i.e. claustrophobia), panic disorder, post-traumatic stress disorder (PTSD),...

Natural Herbs for Social Anxiety

Many of us feel some butterflies when going to a social outing, but those who suffer from social anxiety disorder are in extreme distress when faced with talking in public or even writing a check in a grocery store. Although prescription...

Supplements to Eliminate Anxiety

Many people try to avoid taking prescription medication if possible. If you feel this way, consider taking dietary and herbal supplements as a natural treatment alternative to prescription medication when symptoms of anxiety get out of control. A...

Fear of Insects, Flies & Maggots in Children

"Creepy crawlies" provoke some kind of emotional response from most people. Maggots, flies and other insects are often thought of as disgusting -- many people have a natural and intrinsic desire to avoid these insects and others. Sometimes,...

Tryptophan and Social Anxiety

Social anxiety, also called social phobia or social anxiety disorder, produces overwhelming anxiety and self-consciousness in social situations. People with social anxiety may fear speaking in public or being around other people because of...

Remedies for Facial Blushing

Facial blushing, also known as erythrophobia, is a condition that results in an excessive and sudden reddening of the face, which can also travel down to the neck and chest, and up to the forehead and ears. It is usually a genetic condition that...

How to Stop Facial Blushing

Facial blushing occurs when an individual feels that they are being judged by another, even if it is only imagined, according to researcher Ruy Miranda. This feeling of criticism can be experienced with complete strangers or even close family...

Anxiety Meds Side Effects

Several categories of drugs are used as anxiety medications depending on the type of anxiety, its severity and duration. Generalized anxiety, which tends to be pervasive and long-lasting, is treated differently than most phobias, which are...

Unexplained Anxiety

Many forms of anxiety exist, one of which comes "out of the blue," not connected with any particular event. This free-floating or unexplained anxiety is separate from situational or phobic anxiety, according to Edmund Bourne, Ph.D., author of "The...

Vitamin B Complex & Social Phobia

Social anxiety disorder, also known as social phobia, is the third most common mental health care problem and may affect more than 1 in 10 people during their lifetimes, according to the non-profit organization Social Phobia/Social Anxiety...

Yoga Nidra Benefits

Yoga Nidra, or yogic sleep, is a guided form of yoga that focuses on the deepest state of meditation. It is an ancient practice that encourages a state of awareness through full-body relaxation. A yoga practitioner usually leads you through a...