Physical Restraints

Nursing Home Abuse

Imagine discovering that a caregiver abused and tortured your elderly friend or family member. As our population ages, more and more people will enter the nursing-home setting. Be vigilant. Protect your elderly friends and relatives from all...

What Are Four Potential Hazards Found in a Nursing Home?

According to the Centers for Disease Control and Prevention, 1.5 million people ages 65 years and older lived in nursing homes in 2003. Medicare reports that 17,000 nursing homes meet the Centers for Medicare and Medicaid Service certification...

Artificial Nutrition & Hydration in the Elderly

When elderly patients are unable to make their own decisions and advanced directives are not available, family members are left to make important health care decisions. One of the many decisions that may be faced is whether to initiate artificial...

4 Ways To Seek Treatment for Schizophrenia

Rather than having a singular primary cause, schizophrenia is best understood as a combination of interacting factors that produce schizophrenic symptoms. Genetically speaking, schizophrenia runs in families. First-degree relatives have a...

Safe Physical Removal of a Violent Child

Physical restraint and safe removal of a child may be necessary if you're a teacher, childcare worker or even a parent dealing with a child who is out of control or violent. While most people understand the dire consequences of reacting...

Consequences of an Abusive Relationship

The consequences of being involved in an abusive relationship are numerous. Some of them include a lowered self-esteem, psychological disorders such as post-traumatic stress disorder or depression, living in a constant state of fear, and physical...

How to Lose Weight From Your Thighs and Not Your Boobs

Losing body fat takes the creation of a caloric deficit, where you burn more calories than you consume over a period of time. Every pound of fat loss requires a 3,500 caloric deficit. You create this deficit over time by increasing the number of...

How to Deal With Children With Bipolar Disease

Bipolar, a mental health disorder, causes extreme energy and mood swings. Children with bipolar have difficulties at home and in school. While it affects every child differently, common challenges include behavior issues, learning challenges and...

History of Flag Football

Modern football and flag football --- also called touch football --- parted ways in 1905. Until then, it was all one game, played without protective equipment and with virtually no physical restraint. When 18 young men died from the violent play,...

Non-Pharmacological Interventions for Alzheimer's Disease

Although medications can help alleviate and slow the progression of Alzheimer's disease, non-pharmacological interventions are also an essential part of helping a person remain as functional as they can. Interventions revolve around addressing...

Ways to Care for a Parent With Memory Loss

Caring for a parent with memory loss involves love and dedication, challenge and heartbreak. You not only have to take care of your parent's daily needs, but you also want to enhance their quality of life. At the same time, you need to deal with...

Angry Outbursts in Children

An angry child is cause for concern in many parents. However, it's important to remember that we ourselves feel angry throughout our day, so it's no surprise that a child would feel the same emotion. Anger is nothing to be afraid of or chastised....

Navy SEAL Workout Plan

The U.S. Navy SEALs are among the world's most elite athletes. Skilled commandos, the SEALs must be able to swim through miles of open ocean water, carry heavy loads of ammunition and equipment in rough terrain, climb offshore oil derricks and...

4 Ways to Help Young Children Deal With Anger

Remember that 23 to 83 percent of all 2- to 4-year-olds display occasional outbursts of anger associated with temper tantrums. Therefore, these aggressive flare-ups are a natural part of a child's development, arising from inner conflict between...

Healthy Diet With Low Exercise

You can live healthy even when physical limitations or severe time restraints prevent you from living an active lifestyle. Eating a balanced diet provides a solid foundation for a healthy heart and body. You can enjoy the added health benefits of...

How to Discipline a Child With Asperger's

Asperger's Syndrome (AS) is part of the autism spectrum disorders. A child with AS typically struggles with "challenging" behavioral issues such as delayed or immature social skills, limited self-control of emotions and verbal expression, and...

Basic Yoga History

Many people believe that yoga is merely a matter of stretching and breathing, which helps your body get into better shape by increasing your strength and flexibility. While these are desirable effects of the yoga practice, the true aim of yoga is...

Yoga in Holistic Medicine

The ancient art of yoga has become a popular therapeutic treatment option in modern holistic medicine. It may be recommended for common problems such as headaches, back pain, anxiety and even depression. There are many styles of yoga, which can be...

The Basics of Yoga & Its Benefits

All the various types of yoga follow the basic steps of classical yoga. This ancient practice combines physical and mental exercises and provides concommitant benefits. Most ages can practice yoga, as long as precautions are taken.

Yoga Postures and Techniques

Yoga originated in India over 5,000 years ago and though it has been practiced in the United States for a long time, its popularity has soared over the last 10 to 15 years. Yoga is not a religion but a path to spirituality as it works to unite the...

Why Do People Gain Weight?

Weight gain and weight loss come down to a simple formula. Weight gain takes place when the calories consumed are greater than the calories expended. When this caloric imbalance takes place, your body begins to store the excess calories as fat,...

Yoga and Back Pain

Back pain is a common ailment that affects as many as 31 million Americans at any given time. According to the American Chiropractic Association, about one half of all workers complain of back pain each year. It can be caused by stress, poor...

About Child Discipline

Child discipline is used to show children how to learn right from wrong and understand there are consequences to their actions. This is important for them so that they learn how to be productive in society and become well-rounded adults. Child...

Raja Yoga Key Exercises

Raja yoga is one of the areas of traditional hatha yoga. Raja means "royal," and it focuses primarily on the practice of meditation and mind control. Raja has eight facets or levels: self-restraint, observance or dedication, physical practice,...

Nursing Homes & Family Rights

The federal government passed the Nursing Home Reform Act of 1987 to protect the rights of nursing home residents and their families, according to the nursing home advocacy group, CareWatchers. One of the most important aspects of this legislation...

Bicycle Therapy for Cerebral Palsy

Cerebral palsy is a neurological disorder characterized by motor impairment. Typical symptoms of cerebral palsy include weakness, overly rigid muscles, poor muscle control and muscle spasms. Physical therapy is part of a typical treatment program...