Yogurt cake is a plain cake made with yogurt. Although yogurt is low in calories, the cake contains other high-calorie ingredients, such as butter, flour and eggs. A single serving is considered a fairly fattening snack, though lower-calorie...
You may want to include raw virgin coconut oil in your diet for its reputed health benefits---including weight loss and lower blood sugar. Coconut oil can be taken by the spoonful, dissolved in water, added to favorite recipes or used to make...
Two live cultures, L. bulgaricus and S. thermophilus, are used to make yogurt in the United States. Many yogurts include the addition of other probiotic cultures; usually L. acidophilus, Bifidus, L. casei, and L. rhamnosus. These bacteria strains...
A healthy fruit dip should be light, refreshing and tasty. It should serve as a suitable companion for any type of fresh, grilled or baked fruit, and it should be a palate pleaser so that kids and adults alike can indulge. Most fruit dips are...
Eating breakfast supports good health. If a big meal in the morning does not sit well with you, a light meal can still help to set you up for more nutritious eating later in the day. Prepare a healthy breakfast that can help you feel full and...
Eggs are both a structural component and a leavening ingredient in brownies, meaning they bind the ingredients as well as add air to help baked goods rise. Without eggs in your brownies, your recipe may turn out differently, but surprisingly good....
