Platysma Muscle

Exercises to Improve Platysmal Muscle Banding

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck," according to Cosmetic & Plastic Surgery Specialists of Wisconsin. Turkey neck is more common in women than men, and many people...

Neck Tightening Exercises

Two main muscles make up your neck—the sternocleidomastoid and the platysma. Together, these muscles flex, rotate and move your neck. If they are weak or soft, the skin on the neck is often saggy. Facial exercises tone both of these muscles...

Exercises for a Double Chin

As you age or gain weight, you may see fat accumulating in your jowl area, giving you a double chin. As with any extra fat, losing your double chin requires you to eat a proper diet, and to engage in aerobic and strength-training exercises. Facial...

Exercises to Help With My Double Chin

A double chin, a turkey neck, jowls--it doesn't matter what you call it, it is unsightly and the first sign of poor nutrition and a sedentary lifestyle. If you have a double chin, you can help get rid of it with facial exercises that target the...

Anti-Aging Face Exercises

There are 10 muscle groups throughout your face and scalp. These muscle groups attach to bone and, unlike those in other parts of your body, to your skin, enabling you to make millions of facial expressions. The repetition of facial expressions...

Exercises for Chin Fat

Age, gravity, genetics and weight gain can all play a part in producing a double chin. Also known as a spare chin, second chin, chin chin or wattle, a double chin is a sagging deposit of fat located under the chin. In lieu of cosmetic surgery, the...

The Best Treatments for a Turkey Neck

According to the "Atlas of Aesthetic Face & Neck Surgery" by Gregory S. LaTrenta, the platysma muscle, located in the front of the neck, can become loose and distended with age. This condition, combined with weight gain, can result in a...

Options to Remove a Double Chin

A double chin is the name given to the extra skin underneath the jawbone. This skin hangs in a manner to create a roll and gives the appearance of a second chin. Sagging skin due to age or excess fat tissue under the jaw are the usual causes of a...

Exercises to Trim a Double Chin

There are three major reasons for the unflattering fatty deposits under the jawline that cause a double chin: excess weight, decreased muscle tone because of aging, and genetics. Some people simply are predisposed to accumulate fat in certain...

How to Get Rid of a Double Chin Using Exercises

A double chin can be the result of different causes. Although the natural aging process may be one cause, others may include obesity, genetics and poor posture. For some people, excess fat below the jawline may be unattractive. While cosmetic...

How to Lose a Double Chin Fast

A double chin occurs when the platysma muscle becomes slack and loses mass. This can make you appear to be middle aged, and also rather unhealthy. Obesity can contribute to a double chin, and losing weight can help. If you also give the flaccid...

Best Method to Get Rid of a Double Chin

The double chin is a nickname given to the accumulation of fat deposits on the underside of your jaw. This can occur as a normal product of weight gain, as the result of genetics and heredity, or it could be that your double chin is the product of...

Exercises to Lose a Double Chin

Your facial muscles can become lax just like any other muscles in your body. Like other muscles, they can respond to exercise. The mentalis and platysma muscles are the facial muscles that need to be toned to reduce the excess fat under the chin...

Free Double Chin Exercises

If you have noticed that your chin has produced a twin, otherwise known as a spare chin, second chin, double chin or wattle, then it may be time to tuck or tighten. With age, gravity, genetics and caloric intake looms a flabby, flaccid chin. Short...

Home Remedies to Get Rid of a Double Chin

A double chin is the result of fat deposits that appear due to genetics, age, lack of exercise, excess body fat, or poor diet. While there are many expensive operations and surgeries to get rid of a double chin, there are also home remedies...

Facial Exercises for the Jawline

There are 10 muscle groups in your face and scalp, all of which are interconnected under your skin. As you age, your muscles may become loose and your skin saggy, resulting in a wobbly jawline. Having a firm, prominent jawline involves doing...

What Is a Non-Surgical Treatment for a Double Chin?

The neck is an area on the body that is hard to ignore. You look at it all the time in the mirror and people who make eye contact with you most often see your neck as well. When a double chin develops, surgery is often used to remedy the...

Exercises to Tighten Neck Skin

As you age, you may begin to experience sagging face and neck skin. Keeping a good skin care routine, exercising regularly, eating a balanced diet and facial exercises are important for maintaining elastic skin. Facial exercises help tone sagging...

Facial Exercises for the Neck

Facial exercises that work on the neck focus on toning the sternocleidomastoid muscle and the platysma, according to the book, "Structure & Function of The Body." Toning and stretching the muscles of your neck may help decrease loose skin and...

Neck Exercises for a Double Chin

Whether it is called a chin twin, spare chin, second chin or wattle, no one likes an unsightly double chin. While age, genetics and caloric intake play a part in developing a flaccid, flabby chin, there are measures you can take to fight the fat....

Facial Exercises to Lessen Jowls

Neck jowl is a result of excess sagging skin and poor muscle tone of the two rope-like muscles supporting your neck. You can do facial exercises to strengthen the muscles of the neck and chin in order to get rid of neck jowl. Consult a doctor or...

Yoga Face Exercises

Yoga focuses anatomically on building strength, stamina and flexibility of the muscles and mind through breath and movement connection. Just as you tone your biceps and abdominal muscles, your exercise routine should include working the facial...

How to Tone a Double Chin

Double chin, the fatty deposit under the jawline, could be the result of natural aging, overweight or genetics. Regardless, it can make you look unattractive and lower your self-confidence. The most suggested exercises for getting rid of a double...

Facial Isometric Exercises

Isometric exercises --- those in which your muscles contract without lengthening or shortening --- can be used even in your face, helping to strengthen the muscles used to make facial expressions, help you eat, and help you speak. And while your...

Exercises to Get Rid of Neck Jowls

Neck jowls are often a result of excess fat depositing in the neck region, poor muscle tone and sagging skin. Facial exercises may help strengthen and tone the muscles at the front of your neck to get rid of neck jowls, but aerobic exercise is...

Exercises to Get Rid of a Droopy Chin

A droopy chin is usually caused by facial muscles that have lost strength with age, weight gain or genetics. Some double chin sufferers opt for mentoplasty, a cosmetic procedure that is somewhat invasive, as it involves reducing the bone or...

Botox for the Neck

The cosmetic injection Botox was made popular by its ability to reduce and even eliminate crow's feet and forehead wrinkles. Over the years however, Botox providers have begun to administer the product into other areas of the body. One of these...

What Are Some Exercises for Face Jowls?

Jowls appear as small, saggy pouches situated halfway along the jawline. Jowls are an elongation of the upper cheek muscle when it loses strength and begins to sag. This gives the face an aging appearance that many people desire to eliminate. With...

The Best Double Chin Neck Exercises

Facial muscles are attached to various areas under your skin, unlike the rest of your muscles, which are attached to your bones. This allows you to contract your facial muscles to make numerous expressions. As you age, your chin and neck muscles...