As the name implies, Frisbee golf, also known as disc golf, is a flying-disc-based version of golf. Instead of hitting a ball repeatedly until it lands in a hole, you throw a small disc repeatedly until it lands in the disc golf...
Children benefit from playing outdoors, according to the U.S. Department of Health and Human Services. Adults also benefit from the exercise and fresh air you get when playing outside. Visit your neighborhood park to play fun lawn games such as...
Ultimate Frisbee is a game played by two teams of seven players, with the goal of scoring goals by throwing a Frisbee to one of your team members in the opposing team's end zone. Ultimate Frisbee was invented by a group of high schoolers from New...
If you enjoy throwing a Frisbee around with friends or family, then you may also enjoy playing Frisbee golf. Frisbee golf courses have popped up in communities all across the country. This sport is somewhat similar to regular golf, except it tests...
Disc golf, sometimes known as Frisbee golf, has been gaining in popularity since the early 1970s. Frisbee golf takes discs off the front lawn and onto a course similar to a traditional golf course. Rather than holes in the ground, Disc golf...
Golf can be a humbling game, as even its professional practitioners will often admit. It can be frustrating and difficult to master, which is perhaps why Frisbee golf has emerged as a variation. Although it is patterned on its traditional...
If you would like to lose weight without boring routines and strict diets, small adjustments to your day might be all you need. Weight loss is achieved through burning more calories than you consume, and you must burn 3,500 calories more than...
Frisbee golf, or disc golf, involves tossing a flying disc into a target or basket. The sport exploded in popularity during the 1970s and remains a popular recreational activity in parks across the country. Minnesota has nearly 150 courses across...
When some people think about Frisbee, they think of leisurely afternoons playing in the park with the dog. But Ultimate Frisbee enthusiasts know that there's much more to the little plastic disc common to picnics and the beach. Ultimate Frisbee is...
If you want to be fit and trim by the time school starts in the fall, the good news is that you have the whole summer to prepare for it. More free time and good weather means you'll be more inclined to keep active and improve your diet. Depending...
Whether you're a parent, grandparent or babysitter, you will sometimes find yourself in need of a safe outdoor activity to share with kids. While more structured activities are a possibility, such as organized youth sports, other options add...
Whether you're out-of-towners visiting Chicago for the first time, or residents looking for an activity that the whole family will enjoy, the Windy City offers plenty of options outside of the Navy Pier tourist trap. There's always something to do...
Williamsburg, Virginia, is part of the historic triangle with Yorktown and Jamestown Settlement, all 10 to 15 minutes from each other. The area has several beaches, not as well known as their nearby Virginia Beach counterparts, but perfect for...
Little Italy is a small community on Chicago's west side that was once known for its large population of Italian immigrants. It has since become known for its many Italian restaurants, especially along Taylor Street. Whether you're a Chicago...
Chicago is the third-largest metropolis in the country, with some of the most extensive choices for cool things to do. It is also a very green city, and residents make great attempts to live the healthiest lives possible. Whether you're a visitor...
Preventing obesity in children is important for their long-term health and wellness. A lot of kids don't get as much physical activity as they used to, and many like to spend their spare time watching TV and playing video games. However,...
Exercising for 90 minutes may seem like a long time, but if you're doing something you like, or you're working toward a specific goal, those 90 minutes can fly by, leaving you feeling good, invigorated, pleasantly tired and on your way to a...
There is one way to acquire a flat stomach. According to the Department of Athletics and Recreation at Northwestern University, you must exercise every day (including abdominal exercises), participate in Pilates and yoga, and lose body fat. Talk...
Frisbee golf offers a free way to enjoy Frisbee and the great outdoors while adding a little competition along the way. With only a couple pieces of equipment needed, it makes for cheap recreational sport that can be enjoyed by people of all ages.
Losing weight brings up visions of deprivation, celery sticks, monotonous calorie counting and hours at the gym. To lose 20 lbs., you will have to put in some effort, but it does not have to be tedious or complicated. Adopt some easy strategies...
Frisbee golf is a recreational and competition sport that involves players throwing discs towards such targets as baskets or poles in the fewest number of throws possible. Like regular golf, players' scores are based on the number of "strokes," or...
Cholesterol is a fat-like substance that floats through the blood. It gets produced naturally and it can also come from food. The good points of cholesterol is that it helps with cell formation and hormone production. The bad point of cholesterol...
For many, the summer months signify a time of carefree living: summer vacations, staying up late, poolside barbecues and hours spent in front of favorite television programs. Unfortunately, for some this extra dose of freedom can also equate to...
Washington, D.C., known for its storied monuments, architecture and political landscape, provides an array of activities not only for adults, but also for children. From exploring the Smithsonian's museums to touring the city on foot, there is no...
Home to the legendary North Shore and some of Hawaii's most popular sites and activities, Oahu is also home to Honolulu, the most populated city in the state. Oahu has a selection of fine beaches, shopping and dining, as well as mountains for...
Deciding to go RV camping in Mississippi is an easy enough decision. Deciding where to go might be harder. Mississippi is close to many major cities, depending on which part of the state you're in, and also accessible to dozens of lakes, rivers...
La Grange is on the Colorado River in Fayette County, Texas. The city developed around a fort built there in 1826 and is a city with a rich German and Czech heritage. You can stay in two RV parks in La Grange and attend the Czech Heritage May Fest...
Keeping kids safe when they're online is a constant battle for parents and teachers. Online predators, viruses and harmful images are out there, and teaching children to avoid them takes vigilance and time to teach correct habits. Using...
Stress and anxiety are very common among women and men. They can take place when hormones are unbalanced, when your job is very demanding, when your home life is unsettled or they can result from a combination of these factors. This can take its...
