A plica is a sleeve of tissue within your knee that allows your joint to move without restriction. The medial plica, the band of tissue from the lower portion of your knee cap along the inner side of the joint, is usually the problem when pain...
The knee is an important joint in the body that allows for dynamic movement. Sometimes, the knee can become damaged due to overuse through running or other exercise. In some cases, the structure of the knee can actually break down.
If your knee clicks as you run, you may have one of several conditions. These include iliotibial band syndrome, a meniscal injury or plica syndrome. Syndromes that lead to knee clicking often are often relatively easy to treat, though you may need...
Knee pain can occur on all sides of the knee, and the location of the pain often indicates its cause. Knee injuries can damage any of the tendons, ligaments or bursae---fluid-filled sacs surrounding the knee joint---as well as the bones, cartilage...
According to the Mayo Clinic, knee pain can come from damage to any of the tissues that compose the knee joint. Knee pain occurs on all sides of the knee, and the location of a person's knee pain often helps the physician diagnose the problem to...
The knee is a hinge joint, bearing most of the stress during dancing, walking and running. It's the largest joint in the body that can sometimes stand up to four times the weight of an individual, depending upon the motion performed. The knee...
Continue running on an injured knee and you're asking to be sidelined for an extended length of time. Knee injuries are not uncommon among runners. Knowing how to respond when you begin having a knee problem, however, can mean the difference...
The Centers for Disease Control and Prevention estimates that as many as 72 million Americans could be considered obese. One of the best ways to help prevent becoming part of this statistic is through exercising. One common way to get the...
Knee problems are common among all age groups. A clicking sound in the knee may indicate one of several issues. Overuse of the knee may irritate the bands of synovial tissue in the knee, called plicae, which can cause plica syndrome and clicking....
According to a 2006 study by the Centers for Disease Control and Prevention, approximately 18 percent of adult respondents reported knee pain during the previous 30-day period. Knee pain can stem from a variety of injuries and conditions such as...
Runners, like all athletes, are subject to injury due to the repetitive movement of their sport. According to Fox News, as many as 70 percent of runners report knee pain over the course of their running career. Whether you are a casual weekend...
Sudden knee pain has many causes. According to MedlinePlus, a service of the U.S. National Library of Medicine and the National Institutes of Health, knee pain can be debilitating, and it can significantly affect a person's activities of daily...
Bicycling participation has grown steadily over the past 10 years and continues to grow with the popularity of cyclists like Lance Armstrong and the broadcasting of the Tour de France. Cycling is a good low-impact exercise for people who need an...
