Chronic obstructive pulmonary disease (COPD) is a term that includes the diseases chronic bronchitis and emphysema. The Centers for Disease Control and Prevention (CDC) report that among adults in the U.S., 4.4 percent suffer from chronic...
Stretching exercises are often recommended for a sore or stiff neck. "Exercises may improve pain by restoring muscle function, optimizing posture to prevent overload of muscle, and increasing the strength and endurance of your neck muscles,"...
Yoga exercises can contribute to you having more youthful looking skin. This is because practicing yoga gives your skin a healthy glow by boosting the flow of oxygen-rich blood to your skin and balancing your hormones. This helps keep your skin...
Fertility medications are used to stimulate the ovaries to produce more than one viable egg. Different types of injectable fertility medications are used in 2010 to stimulate and suppress the ovaries, as well as to mature the eggs in the ovaries...
According to the MayoClinic.com, stretching increases flexibility and range of motion, improves circulation and even relieves stress. It calls stretching a powerful part of any exercise program. However, not all stretches are good for you, and...
The Girl Scouts have been teaching fire building for years, and they suggest that before you worry about starting your fire, you first gather the materials you will need to keep it going once you get a spark. First, you will need some tinder,...
Yoga is a series of exercises that stem from ancient India. Though the practice is very physical, the ultimate aim of yoga is to transcend the body to attain higher states of consciousness, and ultimately liberation for the soul. When first...
HCG Pregnyl is a pregnancy hormone that has made the transition from fertility clinic to weight loss clinic. This controversial drug is believed to boost metabolism and accelerate weight loss. Combined with strict dieting, HCG Pregnyl is believed...
Decongestants temporarily relieve nasal and sinus congestion, and are available alone or combined with antihistamines, according to MayoClinic.com. A congested or stuffy nose is a common symptom of colds and allergies, and is often caused by...
Cholesterol is both good and bad for the body. It is essential for the formation of cells and hormones. It will also help the body digest fat by providing the necessary chemicals for the liver to produce bile acids. However, high levels of...
Osteoporosis is characterized by reduced bone mineral density (BMD) and bone quality, which results in a fragile skeletal structure and an increased risk for bone fracture. Exercise programming should be presented to optimize bone health and to...
Every modern adaptation of the 5,000-year-old system of yoga was born out of the desire of a yoga master to impart his understanding of the benefits of yoga in his own way. Sivanada yoga is such a style. Created by Dr. Kuppuswami, who later became...
Asthma is an inflammatory disease of the lungs that can result in coughing, difficulty breathing, wheezing, and/or a tight feeling in the chest. Asthma is especially prevalent in the United States. According to the Centers for Disease Control and...
NuvaRing, manufactured by the Schering-Plough Corporation, is a hormonal form of birth control. The flexible ring is inserted into the vagina and releases hormones to prevent pregnancy. The active ingredients in the NuvaRing, also called a vaginal...
Loratadine, sold under the brand name Claritin, is a medication used to treat allergy symptoms. Other brand names include Claritin 24 Hour Allergy and Tavist ND. Claritin 24 Hour Allergy medications are used to alleviate seasonal allergy symptoms,...
The P90X "Yoga X" workout, one of the 12 P90X extreme home fitness DVDs, works to strengthen your muscles and increase your flexibility, coordination and balance. Based on the philosophy of Hatha yoga, "Yoga X" is 90 minutes of yoga exercise...
In general, yoga is known to increase your body’s balance. Yoga stimulates your nervous system and strengthens an organ in your inner ear called the labyrinth, which controls your feeling of balance. Inner ear issues can make you feel dizzy...
More and more, children are being taught yoga as means to offset the stress of living in a hectic, technologically driven world. The reduction of physical education in school, the strong interest kids have in video games and the Internet...
Vytorin is a combination statin and cholesterol absorption inhibitor, and according to the Mayo Clinic, one of the main ingredients is simvastatin. Taken alone, simvastatin is lipid-lowering agent (Zocor); in the prescription Vytorin simvastatin...
One of the routines in the P90X extreme home fitness program that does not involve any dumbbells or weights is Yoga X. Although it is not exactly a yoga routine, Yoga X incorporates various poses to help strengthen your core and enhance your...
Skiing is a sport, pastime and, for some people, an essential mode of transport. There are a variety of types of skiing, including downhill, slalom, cross country and telemark. Regardless of whether you ski on snow or an artificial surface, the...
Zetia (ezetimibe) is a medication prescribed for people with high cholesterol levels. Zetia works in the digestive system to prevent the body from absorbing cholesterol from food. If your doctor prescribes Zetia, talk with her about any other...
Loratadine, marketed as the main ingredient in Claritin products, is a second-generation antihistamine that is used to treat allergy symptoms. Allergies flare up as a result of histamine chemicals released in the body, caused by triggers such as...
Classical yoga is a holistic system that addresses fundamental physical, mental, emotional and spiritual needs of human beings. It originates from ancient India. Today, there are many different types of basic yoga routines and styles available to...
Menopause is a time of physical and emotional change for women. Technically, menopause refers to the cessation of the menstrual period; often, this natural shift happens when a woman reaches her mid 40s or early 50s. Some women will experience...
As your toes rub against each other over a period of time, dry, calloused skin may develop. These dry callouses are also known as corns. The corns between your toes are characterized by tough skin, but they are typically softer than corns that...
Ezetimibe, marketed as Zetia, is a prescription drug used to lower cholesterol levels. Zetia stops the cholesterol in food from being absorbed in the intestines. While the manufacturer Schering-Plough claims that the drug helps to decrease...
Zetia is a cholesterol-lowering medication that works in the digestive tract as compared to statins, which work with the liver. Zetia helps block the absorption of food-based cholesterol into the blood stream. Whether it is taken alone or with a...
Thai yoga massage, which is also called Thai massage, is a 2,500 year-old ayurvedic-based body science. According to the Lotus Palm School of Thai Yoga Massage, Buddha's doctor, Jivaka Kumar Bhaccha, developed and popularized it. A trained Thai...
Learn How to prepare safely for yoga to relieve tension headache in this free yoga pose cure video from our yoga instructor. What not try this alternative medicine solution?
