Iron tablets are taken either to treat iron deficiency or to prevent it. They are usually taken as a preventative measure by vegetarians, because of the low bioavailability of iron from plant-sources, or by elderly patients with poor diets. They...
The Stack & Tilt golf swing system was created by Andy Plummer and Michael Bennett, both golf professionals, who researched principles outlined by other golf teachers to develop their own system and language to describe the golf swing. They...
Although many golfers employ a lateral hip shift during their downswing into the golf ball, it is not necessarily required for a golfer to play well. In fact, some teachers have their students focus on moving their hips around an axis instead of...
The thyroid gland uses iodine to make the thyroid hormone. This hormone affects almost every cell in the body. Thyroid disease can, therefore, have wide-reaching effects. Thyroid disease can be malignant or it can be benign. It can also cause the...
The training manual for your personal training certification exam may be the first personal training book you read from cover to cover, but education does not end with certification. An extensive personal training library is one of a trainer's...
Metabolism is the process by which our bodies break down food into fuel for energy. The rate at which this occurs is known as our metabolic rate. Most people aim to increase their metabolic rate, meaning they want to burn calories more quickly to...
In the game of croquet, participants use a mallet to hit balls through hoops, or wickets, on a grassy lawn. While the backyard game common in the United States uses a nine-wicket system, more competitive versions feature six wickets and specially...
The stack-and-tilt golf swing is designed to help golfers hit the ball with more consistency off the tee and the fairway. In a standard golf swing, your weight will shift to your rear leg on the backswing and then come forward before impact. In...
Medicus Golf began in 1986, when former playing pro Bob Koch started selling a hinged training club. Koch has expanded his company's offerings to include several kinds of training clubs and accessories, videos on the swing and short game, and even...
Overactive thyroid, also known as hyperthyroidism, is the condition wherein abnormally elevated levels of thyroid hormones are present in the circulation. Thyroid hormones control the metabolic rate or activity level of the body's cells....
The 400-meter dash has been part of the Olympic Games since the start of the modern games in 1896. The distance is one-fourth of a mile, or one lap around a modern track. When runners compete in the 400-meter dash, they are staggered in lanes, and...
The coastal area of Rockport, Texas, is situated along Aransas Bay. This popular Texas vacation area is home to several privately owned golf courses. When interested in hitting the links, you will need to travel a short distance outside of...
Arizona offers some of the world's finest golf courses due to its warm climate, which provides perfect golfing weather year-round. Halfway between Phoenix and Tucson, Casa Grande's central location, spectacular scenery and mild winter weather...
A small butterfly-shaped gland located beneath the skin in the middle portion of the neck is called the thyroid. It produces thyroid hormones that regulate cellular metabolism. Overproduction or underproduction of thyroid hormones causes a...
If you're approaching or have hit age 40, you may feel your physical fitness has reached its peak and will, from here on out, be going downhill. This attitude may be the product of a youth-obsessed culture, but it's not based on evidence....
Kelp is not generally recommended to treat overactive thyroid gland. People with an overactive thyroid gland have a health condition called hyperthyroidism. Taking kelp supplements affects the iodine levels in your body and can cause a normal...
The thyroid gland is an endocrine organ located in the neck that synthesizes and releases T3 and T4 (thyroid hormones). These hormones play a major role in body metabolism and affect a wide range of body systems. When a problem with the thyroid...
In your golf swing, your arms help control the direction and speed of the club through the moment of impact. For a right-handed golfer, the left arm is the lead arm in the swing, prompting some players to think it should be higher vertically....
Stretching is a natural activity performed by most people upon rising and after long periods of inactivity. It's best done before and after an exercise program to increase flexibility of the muscles and avoid injury. According to Jim Plummer of...
In the game of football, a return comes in several forms, including a kickoff, punt, fumble and interception, and always involves a player attempting to advance the ball closer to the opposing team’s goal line. Returns always happen when...
Many cancers of the head and neck are found in the throat. The lower region of the throat is called the hypopharynx, the part of the esophagus where food passes out of the throat and into the chest. Though less common that upper throat cancer,...
An overactive thyroid, also called hyperthyroidism, is a condition in which your thyroid gland produces too much of the hormone thyroxin. This condition can speed up your body's metabolism, resulting in unexplained weight loss, an accelerated or...
Dallas has a rich golf history that adds to the lore of the sport in the Lone Star State. The city has produced gigantic talent, from World Golf Hall of Famers Ralph Guldahl and Lee Trevino to legendary gambler Titanic Thompson and PGA Tour...
Texas holds a diverse landscape in addition to broad flowing areas that abound within it. These geographic traits allow for golf course designers to create unique courses in Texas that might otherwise be difficult to layout anywhere else. Golf...
Iodine is critical to cognitive development and required for the production and regulation of thyroid hormones. Iodine deficiencies can produce a condition known as hypothyroidism, in which the body produces an insufficient amount of thyroxine....
Getting pregnant may be as simple as correcting underlying thyroid hormone imbalances, according to scientific results published in the May 2008 Nature journal "Clinical Practice Endocrinology & Metabolism." Restoring normal thyroid hormone...
Intestinal parasites enter the body through the mouth and lodge in the intestinal walls. They can come from undercooked food, contaminated water, unwashed hands or contact with soil containing parasite eggs. Umn.edu notes that helminths and...
The thyroid is a butterfly-shaped gland that lays across the front of the lower throat. A healthy thyroid produces a hormone called thyroxine, or T4, which is converted to the more active hormone, triiodothyronine, or T3. These hormones work all...
Lake Washburn is located in northeastern Minnesota. It is one of the many lakes in the state known as the "Land of 10,000 Lakes." Covering approximately 1,500 acres, it's a deep lake known for its northern pike and bluegill fishing. There are...
