PMS And Water Retention

How to Get Rid of Water Weight Gain

Fluid retention, also known as edema, is a symptom of premenstrual syndrome, pregnancy or dietary habits. Seek immediate medical attention if you have long-term edema to rule out an underlying medical condition. Your feet, legs and ankles are the...

Natural Alternatives to Diuretics

Water retention can make you feel bloated and uncomfortable, but it may have a medical cause. Your kidneys may not be functioning well or you may be suffering from PMS. If water retention happens to you often, you should see your health care...

Weight Loss & PMS

Premenstrual syndrome, or PMS, can wreak havoc on a dieter's good intentions. Weight gain is a symptom of PMS that women experience up to 14 days before the start of their period. PMS weight gain may be caused by appetite changes, bloating or...

Atkins Diet & Premenstrual Water Retention

Following the Atkins Diet can either benefit or aggravate premenstrual water retention, depending upon your food choices. The premise of the diet is to accelerate weight loss by limiting carbohydrates. The diet then follows a path to determining...

Common Causes of Bloating

Bloating is a general term for any type of swelling or size increase in the stomach and abdomen. Many causes of bloating can occur that are typically related to excess gaseousness or increased fluid retention. While bloating rarely results in any...

Asparagus for Weight Loss

Asparagus is a green vegetable that is long and slender and a member of the lily family. Asparagus spears are grown from a central "crown" that is planted about 1 foot below sandy soil. The asparagus spears will grow up from the crown for about...

Period Symptoms: How to Lessen Bloating

Bloating occurs in many women as a premenstrual sign of your approaching period. Water retention causes the bloated feeling each month. Slowed digestion might also contribute to the bloating, according to MayoClinic.com. While bloating is a...

Diurex for Weight Loss

Diurex is a brand name from Alva-Amco Pharmacal Companies for a nonprescription diuretic. Alva-Amco retails their lines at pharmacies and supermarkets throughout North America and internationally. Diuretics are formulated to reduce water weight only.

The Causes of Belly Bloating

Bloating is an uncomfortable condition that can be the result of several factors; some may be easily correctable, while others may be more complicated disorders. When experiencing bloating, you may feel pain in your abdomen, ranging from mild and...

How to Reduce Feet Swelling with Oral Vitamins

Swelling in your feet is known medically as edema. It occurs when fluid becomes trapped in the tissue. Edema is a symptom, and should not be just dismissed. Causes of this swelling vary, but one key component may be water retention. If you are a...

How to Reduce the Retaining of Water in Your Body

Fluid retention, also known as water retention or edema, is a fairly common occurrence and can be a result of your menstrual cycle, pregnancy, hot weather or various medical conditions. The Better Health Channel puts fluid retention into two...

Home Remedies for Losing Water Weight

Water weight gain is a classic symptom of premenstrual syndrome, says the Mayo Clinic. Abdominal bloating, which can begin one to two weeks before your period starts, is difficult to tie down to one cause, although it's suspected that hormones may...

Home Remedies for PMS Bloating

Water retention, or bloating, is a common symptom of premenstrual syndrome (PMS), which affects many women prior to menstruation. According to MayoClinic.com, bloating and other PMS symptoms are likely due to hormonal shifts in the body. Certain...

How to Get Rid of Belly Bloat & Water Weight

A bloated belly and water retention can make you feel uncomfortable and just might leave your clothes ill-fitting as well. The key to eliminating belly bloat and water weight is to identify what is causing it. Bloating and water retention have a...

Do You Lose the Weight You Gain on Your Period?

Throughout your menstrual cycle, hormone levels fluctuate. Particularly severe changes occur during the one or two weeks before your period begins. As a result, you might experience premenstrual syndrome. Women who have PMS experience stronger...

Remedies for PMS Bloating

Bloating, or water retention, is a common symptom of premenstrual syndrome, or PMS. Women who experience frequent bloating may find that lifestyle changes, such as adhering to a nutrient-rich, low-salt diet and regular exercise, reduce or prevent...

Natural Diuretics That Don't Lower Potassium Levels

Monthly water retention can make you feel bloated and out of sorts, but PMS isn't the only cause for your body to retain water. Water retention can also be associated with medical conditions, such as heart disease and venous stasis, a condition...

What Is a Safe Way to Get Rid of Water Weight?

Many women suffer an increase in water weight in the weeks leading up to a menstrual period. The weight triggers unpleasant bloating, makes fitting into clothes more difficult and in some cases can significantly hinder your quality of living....

Causes of Water Retention in Hands

The symptom of water retention indicates that fluid is pooling in the tissues of the body. Water retention, also called swelling or edema, occurs for several reasons. Anyone with persistent swelling should seek the advice of a licensed medical...

Foods Used as Natural Diuretics

Diuretics help to rid the body of extra salt and water by decreasing the amount of fluid flowing through the blood vessels and reducing pressure in the vascular system, according to MayoClinic.com. Diuretics are typically used to treat diseases...

How to Prevent Bloating and PMS

Bloating during your period is uncomfortable enough without adding all of the other symptoms of PMS into the mix. When you feel tired, irritable and suffer with cramps and bloating, it can make the entire week feel unbearable. Luckily, you can...

Low Water Retention and Foods That Have Low Sodium

Sodium is a mineral that helps regulate fluid levels in your body. Consuming too much, however, can trigger or worsen water retention -- a condition in which water builds up in your body, causing swelling and tenderness. Although anyone can...

Tips for a Flat Belly in One Week

Although you might not get a flat belly in a week, you can take steps to reduce bloating and trim up the abdominal area quickly. If you want to lose weight in any area of the body and keep the weight off, you need to make permanent changes to your...

Causes of Water Retention in Humans

Water retention happens when the body cannot get rid of excess water when needed, so water stays under the skin and in the body. This results in an uncomfortable feeling for most people. Water retention in the body can either be a normal...

The Best Way to Lose a Lot of Water Weight Fast

Water weight can make you feel as if you've gone up a whole size overnight. The water buildup in your tissues can cause you to gain several pounds in a short amount of time. However, different from fat, water weight can most often be relieved in a...

Taurine And Bloating

Taurine is often considered an amino acid, but technically it is just a natural acid found within your body. Taurine is utilized in functions such as neuron signal transmission, calcium and electrolyte balance, and blood cholesterol and...

Calcium & Magnesium for Helping the Symptoms of PMS

Premenstrual syndrome, or PMS, occurs about one week before a woman's menstrual cycle and ends when she gets her period. Three out of four menstruating women experience signs of PMS, which include mood swings, bloating, depression and breast...

How to Lose a Bloated Belly

A bloated belly may be a sign that your menstrual period is just around the corner. The Mayo Clinic indicates that abdominal bloating, water retention and temporary weight gain are some symptoms of premenstrual syndrome. For some women, bloating...

The Best Herbs for PMS Relief

Premenstrual syndrome (PMS) encompasses mental, emotional and physical changes that take place in the week or so before, and continue for a few days into, a woman's menstrual bleed. The University of Maryland Medical Center (UMMC) notes that the...