Polar Heart Rate Monitor

How to Select a Polar Heart Rate Monitor

Selecting the right Polar heart rate monitor can be a difficult task if you have never had experience using a heart rate monitor. Heart rate monitors can be useful for training and exercise for several reasons. You can make sure you are pushing...

Polar Heart Rate Monitor for Women

Polar is a major manufacturer of fitness monitors for all types of athletes and exercise enthusiasts. If you're a world champion cyclists or a soccer mom, one of their monitors can help give you the workout edge you need. Polar makes many...

How to Choose a Polar Heart Rate Monitor

In 1976, Polar was founded in Finland with the goal of recording heart rates accurately during training. In 1982, it launched the first wireless wearable heart-rate monitor. As of August 2010, Polar offered 23 heart-rate monitors, ranging in...

How to Repair a Polar Heart Rate Monitor

Polar manufactures several models of portable heart rate monitors that are worn as a watch. These small monitors receive heart rate data from a chest strap worn by the user. Due to the design and waterproof features, these devices are not intended...

Instructions for Polar Heart Rate Monitor

Polar heart rate monitors are fitness accessories that consist of two components: a transmitter and a watch unit. The transmitter is designed to be worn on the user's body; electrodes attached to the rear of the device detect the wearer's heart...

Polar Heart Rate Monitor Comparison

Polar is a popular heart rate monitor brand. Choosing the best monitor can seem difficult. You can make the task easier by deciding what you plan to use your Polar heart monitor for and what features are most important.

Polar Heart Rate Monitor Training Guide

Regular exercise is a vital component of a healthy lifestyle. To get the most out of your workouts, you need to exercise at the proper intensity. Using a Polar heart rate monitor will help your efforts by providing this information as you work...

How to Change Polar Heart Rate Monitor Batteries

Polar produces small, portable heart rate monitors that are worn on the wrist and provide biometric information to the wearer. Cyclists, runners and others involved in athletic and fitness activities can use these devices to track and record their...

How to Use My Polar Heart Rate Monitor at the Gym

Polar heart rate monitors can significantly improve your workouts by providing you with objective data on your body's response to exercise. By exercising within a specific target heart rate "zone," or range, you can increase your endurance, focus...

The Altitude Setting on a Polar Heart Rate Monitor

Polar heart rate monitors can provide a lot more information besides your heart rate. The more advanced models, such as the CS600X, CS500 and RS800CX, also display information about your surroundings, such as altitude, ascent and descent data. You...

How Does a Polar Heart Rate Monitor Calculate Calories?

The Polar Heart Rate monitors determine caloric expenditure based on specific personal information. When first using the monitor, the user inputs his gender and body weight. This information must be correct in order to accurately calculate caloric...

Will My Polar Heart Rate Monitor Work With the Garmin Edge?

When devices such as cycling computers and heart rate monitors use the same technology, it's possible to utilize a monitor from one company and a computer from another. However, not all technologies are compatible, so if you want to sync devices...

FT7 Vs. FT40 Polar Heart Rate Monitor Watch

The FT7 and FT40 are fitness heart rate monitors made by Polar. These two monitors have many of the same features with only a few differences. The FT40 is the higher-end model and includes a handful of training features that the FT7 lacks. Both...

How To Train with Polar Heart Rate Monitors

Polar heart rate monitors allow you to monitor your heart rate during exercise. Training within the target heart rate during exercise ensures that you burn the appropriate number of calories as well as train at an intensity that enhances your...

Comparing Polar Heart Rate Monitors

Polar heart rate monitor models are categorized by fitness level and goals. If you're a new or casual exerciser, select a model from the Get Active series. If you're a dedicated exerciser looking to push yourself, the Improve Fitness line is for...

Polar Heart Rate Monitors Review

With 24 models to choose from, finding the right Polar heart rate monitor begins with deciding what kind of activities you'll perform while using the monitor. F-series monitors are useful for a wide variety of fitness activities and sports....

How to Troubleshoot Polar Heart Rate Monitors

Polar produces a line of heart rate monitors designed to help the wearer keep track of his exertion level during a workout; too little exertion from a workout will not provide the desired results, while too much exertion can be dangerous to...

The Benefits & Problems With Polar Heart Rate Monitors

A personal heart rate monitor is a useful tool when exercising. It provides an accurate count on total calories burned, time, distance and speed. Some personal heart rate monitors also feature programmable training goals, whether it's to improve...

The Accuracy of Calories Burned in Polar Heart Rate Monitors

Researchers have tested the reliability of popular heart rate monitors that quantify your exercise efforts. Polar heart rate monitors rank as the top in the industry for athletes and recreational exercisers worldwide. In order to achieve such...

Polar F11 Heart Rate Monitor User Guide

The Polar F11 Heart Rate Monitor creates a workout program to tell you how to workout based on the readings it transmits during your workout. Its water-resistant design features electrodes to transmit your heart signals. The watch records your...

How to Use a Polar F11 Heart Rate Monitor

The Polar F11 Heart Rate Monitor functions as both a watch and heart rate monitoring device. The monitor is easy to use and can help you exercise within your target heart zone. Watch styles are available for both men and women. Additional features...

Instructions for a Polar Pacer Heart Rate Monitor

A Polar Pacer heart rate monitor consists of three parts: a long elastic strap, a transmitter and a wrist receiver. As you exercises, your heart rate calculation is sent from the transmitter to the readout on the receiver. This helps you stay...

Polar FT40 Heart Rate Monitor Review

Polar has been in the heart rate monitoring business since 1977. They have developed an array of products and watches for all fitness levels including the Polar FT40 heart rate monitor.

Polar F6 Heart Rate Monitor Review

The Polar F6 model is designed for use during a wide variety of fitness activities and sports. Along with tracking your workout time and calories burned, the F6 monitor assesses your condition and guides you to the right intensity for optimal...

Polar S210 Heart Rate Monitor Instructions

The Polar S210 is a heart rate monitor, watch, alarm and stopwatch. It also provides many advanced features for those who wish to track more details about their training progress. The OwnCal feature calculates your calorie expenditure for one...