The cabbage soup diet is a popular fad diet with promises of quick weight loss. A low- calorie plan, it consists of 7 days of specific food and drink restrictions. Cabbage soup is the main staple of this diet. You may eat as much of the soup as...
Bipolar disorder is a serious mental illness in which a person can experience sudden mood changes. The National Institutes of Health warns that bipolar disorder can strike people at any age and can be dangerous if left unchecked. Diagnosing a...
Colon cleanses are promoted for beginning a weight loss program as a way to remove toxins, fecal matter, undigested foods and bacteria from the intestinal tract. In addition to weight loss, colon cleansing helps alleviate fatigue, insomnia, poor...
Bipolar disorder, or manic depression, is a mood disorder that affects children and adults. Patients with bipolar disorder exhibit mood swings between mania (highs) and depression (lows). Treatment options include medication and therapy, though...
You've probably heard the adage that sugar causes hyperactivity in children. Whether it's true is debatable, but if you have a child with ADHD -- attention-deficit/hyperactivity disorder -- such notions take on new importance. ADHD is a chronic,...
Mild depression, or dysthemia, is a chronic form of depression. The National Institutes of Health (NIH) notes that mild depression is a less serious form of depression, where symptoms occur every day for at least 2 weeks.
Cortisol is a steroid hormone that your adrenal glands produce and release when you are under stress. If you experience long-term stress, excess cortisol and other stress-related hormones can have a damaging effect on your body. Prolonged stress...
Football players are vulnerable candidates for experiencing concussions throughout their athletic career due to hard impacts and strong blows to the head. Common signs and symptoms of an athlete who has sustained a concussion can involve cognitive...
Nervousness, irritability and difficulty concentrating are natural reactions to many common stressors. However, they can also be symptoms of a range of conditions, from anxiety disorders, depression, PMS, aging and some illnesses to simple...
Premenstrual syndrome, or PMS, is a group of symptoms triggered by hormonal changes during a woman's menstrual cycle. Symptoms start one to two weeks before the period begins and most women experience at least a few symptoms of PMS. There is a...
Potassium is an important mineral in the body needed to control electrolyte balance. It regulates the heart and the contraction of muscles. Low potassium may lead to fatigue, poor concentration, heart irregularities and poor muscle coordination....
Vitamin B12 has the most complex and largest chemical structure among vitamins. You need to take in a daily supply of this vitamin because your body cannot store it. Good sources include salmon, cod, beef, liver, cheese, eggs, yeast extract and...
Lysine is an essential amino acid that your body needs but cannot manufacture. It plays an important role in the production of carnetine and the formation of collagen, a substance important for bones and connective tissues including skin....
Attention-deficit/hyperactivity disorder, or ADHD, is a chronic neuropsychological condition that is typically diagnosed in childhood and is characterized by inattention, poor concentration, impulsivity, behavioral outbursts and hyperactivity. The...
Hyperactivity is a hallmark symptom of the neurological disorder attention-deficit/hyperactivity disorder, also known as ADHD, a chronic condition generally diagnosed in childhood and characterized by physical hyperactivity as well as inattention,...
No matter where you choose to work out, if you increase your intensity or exercise load too quickly, you could overtrain. Overtraining occurs when you participate in constant and intense training that doesn't allow for adequate rest between...
Everyone feels sad sometimes, but when those feelings are severe and long-lasting, you may be clinically depressed. Major depression is relatively common and represents a serious global health issue. In 2002, major depression was the fourth...
PMS, or premenstrual syndrome, affects women seven to 14 days before their period begins; symptoms can start out mild in early PMS, then become more severe. According to Safe Menopause Solutions, PMS affects an estimated three out of four...
The adrenal glands are the walnut-sized organs located on top of each kidney that produce adrenaline and a number of steroid hormones, including cortisol, adrenaline, estrogen and testosterone. These hormones play a role in alertness, metabolism,...
ADHD is considered a childhood disorder. However, adult ADHD afflicts approximately 30 to 50 percent of adults diagnosed with childhood ADHD (see Reference 1), which indicates the symptoms do not always subside. Diagnosing the disorder is...
Insomnia is a disorder that makes it difficult to fall or stay asleep. The resulting lack of proper rest can lead to drowsiness, poor concentration, depression, irritability and disorientation, according to MedlinePlus. Using natural herbal...
Those seeking to boost their concentration or mental focus should look to certain natural herbs. While no herb is clinically proven to give you a brighter clearer mental state, there are some that are showing promise. Before starting any herbal...
Acupuncture is a relatively recent practice in the West, but it has played a prominent role in the Chinese culture for more than 4,000 years. Acupuncture purports to rebalance the flow of the energy around the body. A significant part of this...
Multiple sclerosis (MS) is an autoimmune central nervous system disease that often begins between the ages of 20 and 40. The immune system attacks and destroys the protein sheath, called myelin, that surrounds nerve fibers, disrupting the...
Obsessive-compulsive disorder (OCD) does not affect just grownups--it also impacts children. According to the experts at Kids Health, doctors are not certain what causes OCD--a condition in which non-stop worrying and unfounded fear ensues--but it...
Neurosyphilis is a neurological condition that affects the nerve endings in the brain and spinal cord. You may develop neurosyphilis if you have a syphilis infection that is left untreated for 10 to 20 years. In the early stages, symptoms include...
If you've been diagnosed with low iron or just seem to lack your usual energy, building mineral levels in your diet can improve your health. Chronic iron deficiency is known as anemia, or low red blood cell count. The body's stores of iron can be...
The University of Maryland Medical Center describes lymphomas as cancers that develop in the lymphatic system. The lymphatic system includes the spleen, bone marrow and lymph nodes, which are tissues and organs that produce, store and carry white...
Calories are the basic energy component of food. But to get the most energy from your food, you need to pay attention not only to the quantity of calories you consume, but also to the quality. Vitamins play a vital role in supporting energy due to...
