If you suffer from both a gluten sensitivity and a sulfite intolerance, or you simply want to eliminate these from your diet, it's possible to cook healthy and balanced meals without them. While gluten is commonly used in a variety of cooking ingredients, sulfites are mostly found in wines and used as preservatives to help prevent things from spoiling. Eating fresh and local foods will naturally help you eliminate sulfites from your diet.
A galette is traditionally a flat cake made of flaky pastry dough or a savory tart. A potato galette is a classic French variation of this tradition – made by layering thin slices of potato, butter and herbs in a saut...
If you're trying to stay away from processed foods, but still crave foods such as potato chips, you may want to try making your own fresh cut potato chips. These chips can still be high in fat and sodium, but at least you have ...
Prepared by conventional methods, potato chips deserve their reputation as an unhealthy indulgence. Conventional potato recipes oven call for deep frying in vegetable oils, including soybean, corn and canola oils. However, you ...
If you’re looking for a healthy and filling snack food, potato chips can't compete with oranges. Oranges provide anti-oxidants, vitamin C and fiber. Potato chips get most of their calories from fat, and some have high am...
Often what many people think is an allergy is a sensitivity. Such is the case with sulfites, which are preservatives used in wine, beer, medications and many food products. According to Health Canada, true allergic reactions oc...
Potato chips are deep-fried, making this popular snack a greasy one. A serving of potato chips now and then isn't likely to harm your health, but eating them regularly could. Even reduced-fat versions pose a health risk when yo...
Potato chips were famously created in 1853, when George Crum become offended when a restaurant patron sent back his fried potatoes for being too thick. To spite the patron, Crum sliced potatoes paper thin, fried them in oil, ad...
Getting enough supports your health in several ways. Plant foods are the primary source of selenium, and the amount depends on the selenium level of the soil where the food is grown. Potato chips contain selenium and can help y...
Salt and vinegar potato chips, like any flavor of potato chips, should be eaten only in small quantities due to the relatively high amounts of fat and sodium they contain. Eating too much of salty, greasy snacks like salt and v...
Although fats are nutrients that the body uses for fuel, in the production of hormones and to build nerve tissue, consuming too much fat can be unhealthy. Many commercial baked goods and snacks, including potato chips, are high...
Potato chip baked turkey breast is a singular culinary experience that you should not indulge in too often, but as an occasional meal, it's a juicy, crispy twist on oven baked chicken. Using crushed potato chips as breading is ...
When you pop open a package of potato chips, you probably don't intend to eat just one, or maybe even 16, which is around one serving size. Potato chips might be your snack of choice when your tummy starts to rumble. However, b...
Potato chips are a salty and crunchy snack that are quite popular. Eating potato chips occasionally is unlikely to negatively impact your overall health, but consuming this snack regularly can lead to your consuming too many un...
Baked potato chips hit the market as a healthier alternative to the fried variety. They do tend to be much lower in fat content because the baking process sidesteps the unhealthy process of deep-frying the chips in oil. But to ...
George Crum developed the thin, crispy fried potato chip at a restaurant in New York in 1853, according to the Snack Food Association. Since then, potato chips have become one of the most popular snack foods in America. Before ...
It does not offer many of the foods found in other American fast food restaurants, such as hamburgers, French fries or onion rings. It does, however, offer prepackaged potato chips as a side option with many of its soups and sa...
The average potato chip is fried in oil, but for a healthier option, look for baked varieties. This lighter choice imparts the same taste and crunch of traditional chips, but without the fat and greasy hands. You can make bake...
Yet, when potatoes are sliced and deep fried in oil and processed with other ingredients to enhance their flavor and extend their shelf life, they become unhealthy. Consult your nutritionist about your health, your diet and you...
While crispy, crunchy potato chips are often thought of as a tasty side for sandwiches, chips are rarely considered a health food. However, manufacturers are reducing added sodium and cooking oils in chips, turning chips from a...
Lay's Classic Potato Chips, manufactured by Frito-Lay, contain potatoes, sunflower oil, corn oil and salt. The chips do not contain preservatives or other additives. Although they offer a number of essential vitamins, minerals ...
Potato chips are salty, snackable, crispy and satisfying, but they are also high in fat and calories and offer a minimal amount of nutrients. Eating potato chips can be a tempting and highly available option, but these chips ca...
Kettle potato chips are an all-natural alternative to many other chip options. Kettle potato chips are free of artificial colors and flavorings, do not contain preservatives, use only non-GMO (genetically-modified organisms) in...
Lay's Light Original Potato Chips are lightly-salted potato chips made for the more health-conscious snack enthusiast. Lay's claims these chips have the same taste as Lay's Original Potato Chips, while only packing half the cal...
Grippos, founded in 1919, produces a wide variety of snack products, such as pretzels, pork rinds, dips and potato chips. The company's potato chips, introduced in 1959, can be found nationwide. These chips are high in fat and...
Most people love potato chips, but if you must eat gluten- and dairy-free, you may find it difficult to find a chip you can eat. In general, the less flavoring there is on the potato chip, the less likely it is to contain ingre...
Potato chips are a popular food in America; Health Magazine reports that an average of six billion dollars of potato chips are consumed each year. Many types of potato chips are high in fat and calories, and should not be consu...
Lay's is a brand of snack foods well-known for its classic, crispy potato chips. One of its popular offerings is a baked version of the chip made from dehydrated potatoes. These snacks offer fewer calories and less fat per serv...
Ruffles is a brand of ridged potato chip made by the Frito-Lay Co. Frito-Lay acquired the right to market the chips in 1958, and advertise them as being good for dips because of their sturdy design. The flavor of the chips come...
Maybe you can't just eat one, but you can make healthier choices when it comes to potato chips. Since doctors began warning about the health risks associated with a bad diet, health-conscience individuals began looking for a wa...
Crispy potato chips make a tasty snack that's been enjoyed for decades. This food is made by frying slivers of potatoes. The oils used during the frying process add fat to the snack, but not all fat is considered equal. Grab a ...
Your favorite snack can help or hinder your goal of a healthy diet, depending on its ingredients. Most kinds of potato chips do not contain high amounts of cholesterol, according to Nutritiondata. However, potato chips may cont...
Frito-Lay is a leading snack company that produces a variety of snacks, such as chips. The company's baked potato chips are a combination of great tasting potato chips and reduced calories. The chips are intended to fit into th...
Potato chips are made from either thinly sliced potatoes that are deep-fat fried or dried potatoes that are processed into chips, according to the U.S. Food and Drug Administration. Potato chips can be cooked in a variety of fa...
Appetizers at a typical American party tend to lean toward the unhealthy--chips, potato skins and chicken wings are typical fare at these gatherings. However, unhealthy appetizers are not the only choices for casual get-togethe...
A commercial for potato chips once challenged you with “Bet you can’t eat just one!” Eating one potato chip is hard for two reasons: they taste good and it’s such a small portion. They beg to be devoured...
A traditional snack food and favorite among sports fans, potato chips are a high-calorie, low-nutrient snack that should be enjoyed in moderation. The American Heart Association recommends substituting pretzels or low-fat potat...
Potato chips are a crunchy snack food that's high in carbohydrates. Regular chips are deep fried, and almost half the calories come from fat. Baked chips are usually reformed rehydrated potato flakes and provide less nutrition ...
Let's face it, people like potato chips. No wonder grocery stores dedicate a whole aisle for all variations of chips. A popular snack, a sandwich side dish and a main component of parties, potato chips nutrition should not be o...
Eliminating whole groups of foods from any diet is never a good idea, but research shows it may be a good idea to put down the potato chip bag. Potato chips and other fried foods like French fires contain the chemical acrylami...