Potato soup has a lot to offer in the way of health benefits, especially if it is made with low-fat and low-sodium ingredients. A recipe for potato soup is in the "South Dakota Diabetes Control Program Cookbook," but this soup is not just for...
Potato soup is a versatile recipe that can be adapted for your own tastes. Potatoes contain several nutrients that support your health, including vitamin C, potassium and iron. They are low in calories and are fat free, making them a healthy...
Potato soup may sound like a simple food, but it takes a variety of forms, from light, low-fat soups to rich, buttery chowders. Soups made with whole milk, butter, cheese or bacon have more calories, fat and sodium than soups prepared with skim...
A steaming bowl of potato soup definitely qualifies as comfort food, particularly on a cold winter day. Depending on its ingredients, it can be a healthy addition to your diet or it can add unwanted fat and calories. By learning to recognize the...
Yellow squash is also known as summer squash, and when it is blended with potatoes and other complementary ingredients, it can make a hearty soup. Squash-and-potato soup is a quick and easy dinner, which makes it perfect for days when you are on...
Potato soup is a creamy soup made from white potatoes and whole milk flavored with herbs and spices. High in fat, homemade potato soup is rich in calories and also contains several important vitamins and minerals.
Potato soup is typically prepared as a creamy soup made from potatoes and milk and is commonly flavored with any number of spices, herbs or other additives, including bacon, cheese or green onions. The soup provides a moderate amount of calories,...
If you like soup that is chunky, delicious, filling and low in calories, potato soup may be your best choice. Potato soup, made according to a USDA recipe, contains many vitamins and minerals, and is low in fat. On a cold winter night, potato...
Panera Bread is a bakery and fast-food restaurant. One of their menu options is to have soup as an entree or a side item with a salad or sandwich, but their baked potato soup isn't low in calories.
Because it is high in fat, you may not want to use cream of potato soup as a meal on its own. However, when combined with salad, steamed vegetables or lean meat, one cup of potato soup can become a nutritious meal that provides calcium, protein...
A hearty bowl of potato soup warms you on a chilly day. Like most soups, you can easily adjust the ingredients that go into your own potato soup to match your preferences. Set up a buffet of toppings when serving potato soup to a crowd so guests...
Potato soup is like most foods: you can make it healthful or unhealthful. By making potato soup at home, you can avoid the creamy base used in many restaurant soups. While canned soup is often healthier than restaurant varieties, it can still be...
You might expect sweet potato soup to contain little more than sweet potatoes, yet online culinary resource Food.com notes that this soup combines a number of ingredients and flavorings. Sweet potato soup often contains onions, chives, spices and...
A can cream of potato soup makes for a surprisingly low-calorie meal as long as you don't pair it with dressing-heavy salad or a big sandwich, but opt for a low-sodium brand if you're watching your salt intake.
Loaded potato soup is a rich, creamy soup that's perfect on a cold night. However, some versions have too many calories and too much fat to make them a good choice for day-to-day meals. With a little information, you can make the best choice for...
Cooking meals in a Crock-Pot or other slow cooker is an easy way to enjoy healthful, hot and homemade meals. You can cook appetizers, entrées and soups -- including a Florentine-style potato soup -- in a Crock-Pot. As the soup simmers...
With plenty of vitamins and minerals -- and a high amount of fiber -- sweet potato soup provides a healthy and satisfying dinner on cool fall or winter evenings. Serve it with a green salad tossed with your favorite vegetables and crusty bread...
Potato soup can become nearly anything you'd like it to be. The simplest potato soups are made with potatoes cooked in water or stock with a few seasonings. This easy meal gets even simpler when you eliminate the step of peeling the potatoes....
Creamy, hearty and filling, loaded potato soup makes a tasty lunch or meal starter. However, this soup does have some nutritional pitfalls of which you should be aware.
Tony Roma's is a restaurant chain founded in 1972 that now has nearly 200 locations. Although the chain is known for its ribs and steak, Tony Roma's also offers salads, sandwiches and soups, including its popular potato soup.
Potato soup is a comfort food enjoyed throughout the United States. Applebee's makes its own version with baked potatoes and a creamy base, garnished with cheese, bacon bits and chives.
Hearty, warm and filling, cream of potato soup is a simple dish that can be adjusted to suit any preference. Depending on how it's made, this soup can be relatively high or moderately low in calories.
Although the menu is filled with hearty sandwiches and savory potatoes, some customers at McAlister's Deli simply cannot pass up the piping hot bowls of soup. Before ordering, knowing the calories in McAlister's loaded potato soups can help you...
Potato soup is a common comfort food not only in the United States, but in many other areas of the world where potatoes make up a large percentage of the diet. Recipes can vary depending on personal preferences, but in general, there are certain...
Scholotzsky's Deli, which opened in Texas in 1971, first offered a single style of sourdough sandwich. It has since expanded into a franchise with a menu that includes soups, sandwiches, specialty pizza, salads, wraps and more.
Tender, delicious and rich in slow-digesting complex carbohydrates, the sweet potato is an excellent choice on its own or made into soup or stew. Sweet potatoes are rich in vitamins A, E and B6, as well as potassium and iron. They are also very...
The creamy, yellow flesh of Yukon gold potatoes is especially favored by chefs and home cooks for mashed potatoes and soups. Because Yukons have thin skins, it's easy to keep the skins on to gain a little extra nutrition in both dishes. According...
Cream soups are a rich, welcoming comfort food on cold days. Potato soup is a hearty variety you can prepare using reduced-fat ingredients, such as skim milk, to reduce the fat and calorie content. Taking a few simple steps during the cooking...
Leek and potato soup is not only tasty, inexpensive and filling, but it can also be a healthy meal option depending on the ingredients. While pre-made leek and potato soup can be hard to find on the shelf, the homemade version is fairly simple to...
