Poultry, in addition to providing your diet with high-quality protein, contributes several minerals that serve as electrolytes. These electrically charged atoms are critical in maintaining the balance of several systems in your body to keep your physiological processes working smoothly. Because you lose electrolytes in your sweat, you must replace them on a daily basis through the foods and beverages you consume. The electrolytes in poultry can help you replenish these vital nutrients.
Trussing is a process that cooks use to improve the look and taste of meat dishes. In poultry, a trussed bird is often juicier, more shapely and easier to carve than a nontrussed bird. Trussing a roast ensures that the meat coo...
When roasting a whole turkey or chicken, you should always truss the bird first. Trussing poultry, which involves snugly tying the bird with a length of string, keeps the meat from drying out while cooking and makes it easier t...
You can eat poultry to gain protein, minerals and tryptophan, an amino acid that supports healthful sleep. Poultry includes chicken, turkey, duck, goose, quail, pheasant and any farm-raised bird. Unfortunately, many farms pack ...
The word "poultry" encompasses the meat or products from domesticated birds kept by humans and raised for food. The most commonly consumed poultry meat is chicken or turkey, but other birds are eaten, including pheasant, duck a...
Chicken, turkey and other poultry are staples of American cooking. Poultry is relatively inexpensive and so versatile that there seems to be no end to the recipe possibilities it offers. Poultry is also lower in cholesterol an...
