Precor dominates a significant portion of the commercial elliptical trainer market. If you're fond of the Precor ellipticals at the gym, it may be worth investing some money in a home version of the same machine. Precor elliptical machines are...
Precor elliptical trainers combine automatic and manual features. Electrical current from a typical 110-volt outlet powers the display console and the magnetic resistance components. When you work out, a belt interacts between a pulley on the...
A Precor elliptical trainer is a piece of cardiovascular equipment that offers the user a nonimpact workout. The feet are placed on stationary platforms that move back and forth in a gliding motion. The hands are placed on handles that also move...
Precor elliptical machines offer a low-impact, aerobic alternative to treadmills. They are rear-drive machines with an incline cross ramp that angles to 25, 30 or 40 degrees, depending on the model. All Precor elliptical machines have at least one...
Working out on an elliptical trainer is an efficient way to get regular aerobic exercise and keep calories at bay, especially for those who prefer a low-impact workout. PRECOR ellipticals, found in gyms and homes across America, come in a variety...
A Precor elliptical machine is commonly referred to as a crosstrainer. One of the main similarities between it and a treadmill is that both are types of cardiovascular equipment. If you are looking to choose one for home use or to determine your...
Elliptical trainers can be an effective method of exercise when trying to lose weight, build endurance and increase muscle mass. The elliptical is a low-impact machine. Its two pedals move in a fluid, circular motion, while the arm handles move...
Life Fitness and Precor both produce lines of similar home- and commercial-use elliptical cross trainers. While one could argue that, overall, the Precor ellipticals have fewer features than Life Fitness models, high-end Precor trainers are also...
When it comes to choosing your mode of aerobic exercise, elliptical machines provide you with certain advantages, explains MayoClinic.com. Some of these include getting an effective aerobic workout while placing little stress on your knees, back...
Ellipticals were developed to provide an aerobic workout that effectively burns calories with minimal impact on your joints. You can build strength in your quadriceps, hamstrings, calves and gluteal muscles through an elliptical's motion. Keeping...
The Precor EFX 5.25 home Crosstrainer is a professional-quality elliptical machine designed to provide both a cardio workout and muscle toning for the upper and lower body.
The soaring popularity of elliptical trainers is greatly attributable to the fact that they provide low-impact, effective workouts. Exercising on an elliptical machine with movable handles is similar to a combination of stair-stepping and...
Elliptical machines have several outstanding features that contribute to their popularity. People with joint pain, back pain, previous injuries or conditions such as osteoporosis and arthritis can reap the benefits of physical fitness with regular...
Exercise machines have followed something of a natural evolution. One of the first machines was the stationary bicycle, a logical way to allow people to exercise and get a cardio workout indoors or at the gym. As doctors learned the benefits of...
Creating an appropriate exercise program to improve body composition --- the relative proportions, by weight, of fat and lean tissue --- can be challenging. The objective of any fitness plan is to eliminate fat and enhance muscle tissue, a process...
Elliptical cross trainers have become the popular cardio exercise option for many fitness-savvy individuals. Jumping on a traditional treadmill or bike is not necessarily the first piece of equipment people navigate to for aerobic activity....
Sometimes called an elliptical trainer, elliptical machine or just a cross-trainer, the elliptical cross-trainer offers a low-impact cardiovascular workout. Originally found only in gyms, you can purchase these machines for home use. Although...
Elliptical trainers mimic your natural walking or running motion without any of the pounding and jarring you get from working out on a treadmill. But trying to sort through the wide variety of elliptical walkers and trainers on the market can be a...
Manufacturers make commercial-grade elliptical trainers with a variety of workout features and able to withstand the demands of a health-club setting. Any piece of gym equipment costing thousands of dollars is likely to deliver a sufficient...
Elliptical trainers can be highly effective in helping you reach your fitness goals, whether you are looking to lose fat or improve your general fitness and conditioning level. Ellipticals provide an aerobic workout similar to running, but they...
Making the most of your workout time means finding exercises that burn maximal calories while giving your muscles tone and definition. To get a tight and toned butt, choose cardio machines that work your hip through its full range of motion -- and...
Precor products designed to provide cardiovascular workouts include treadmills, elliptical machines, adaptive movement trainers and stationary bikes. Specifically, elliptical trainers and adaptive movement trainers, or AMTs, can simulate running...
The elliptical training machine places a high demand on the body. This machine is a challenge for all users because it uses the entire body, engaging all muscles of the body. Not only will the elliptical work the aerobic system, but it also works...
You may choose to use a Precor elliptical trainer to gain a low-impact aerobic workout. To do a workout designed by Precor, you need to know your maximum heart rate. To find your heart rate maximum, subtract your age from 220. You’ll also...
Found in gyms and hotels across America, the Arc Trainer is a unique cardio exercise machine, the motto of which is "Better Results - Less Time." The Arc cross trainer is named after its patented advanced stride technology, which is the Reverse...
If you want to lose weight and tone your muscles at the same time, you need to perform a combination of cardiovascular exercise as well as strength training. Toning is an important component of any exercise routine or fitness program. Toning...
The huge range of fitness equipment available today not only fills the floors of health clubs and gyms all over the world but also the showrooms and catalogs of retailers of fitness equipment designed for home use. Evidence of free-weight use...
The elliptical machine has become one of the most popular exercise equipments since its introduction in 1995. Elliptical workouts are highly effective in achieving weight loss and improving body tone. These machines offer low-impact, versatile...
Elliptical trainers are one of the most popular types of exercise machines and their popularity is due to the fact that they provide highly versatile, effective and efficient exercise. To maximize the effectiveness of your elliptical workouts, you...
