Pregnancy 101

Medications That Cause False Positive Pregnancy Tests

False positive results are uncommon on pregnancy tests; false negatives are much more common. Certain medications can cause a false positive result on blood test or home pregnancy tests. Pregnancy tests measure levels of human chorionic...

What Is Involved in Paternity Testing?

The American Pregnancy Association cites several reasons for DNA paternity testing. Identifying a child's biological father protects the child's rights, allowing her access to child support payments and receipt of certain benefits, such as social...

How Much Fish & Flaxseed Oil Should I Take?

Fish oil and flax seed oil are dietary sources of omega-3 fatty acids. Due to their numerous health benefits, they are also among the more common supplements on the market. The supplements can be found in most drug and health food stores and are...

The Best Fish to Eat for Heart Health

The American Heart Association recommends boosting your weekly fish intake. Unlike beef or pork, fish is low in saturated fat. Fish is an excellent source of omega-3 fatty acids that fight heart disease. Fish also make good sources of protein but...

Risks In Exercising While Pregnant

Exercising during pregnancy can help you feel more energized, prepare you for childbirth and even make it easier for you to lose the pregnancy weight after you give birth. But because of the delicate nature of your body during pregnancy, there are...

How to Tone Muscles While You're Pregnant

Toning your muscles during pregnancy is usually not dangerous and offers many benefits for you as you approach delivery. You may experience fatigue, aches and pains during pregnancy that would dissuade you from wanting to engage in muscle-toning...

Black Cohosh Warnings

Black cohosh originated from North American Indians. It is an herb or dietary supplement generally used for medicinal purposes. Black cohosh is known by many names but is more commonly known as cimicifuga racemosa, snake root, rattleroot, richweed...

Hot Yoga and Pregnancy

Hot yoga, one of the most intense forms of yoga practice, uses traditional hatha poses in a specially designed sequence over the course of 90 minutes. The class takes place in studios heated to a minimum of 105 degrees. The perceived health and...

What Are the Benefits of Juicing in Pregnancy?

Pregnancy is an important time for you to take care of your body, both for your own health and that of your growing baby. There are some practices that you may consider while pregnant to help you gain nutrients as well as improve your health in...

Can a Pregnant Woman's Temperature Rise & Fall?

It's normal to have a slightly higher body temperature when you're pregnant, although this varies among women. However, if you notice your body temperature is abnormally high or low, it could be a sign of an illness that could harm you and your...

DHA & EPA During Pregnancy

Walk down an aisle of your grocery store and you'll likely see food containers labeled with messages like "Rich in Omega-3 Fatty Acid" or "DHA Fortified." The benefits of omega-3 fatty acids are gaining public interest because of a long list of...

Dangers of Infrared Saunas

Infrared saunas provide similar benefits to those of traditional saunas, but employ infrared heat as their heating source instead of carbon or ceramic heaters. Their infrared heaters emit electromagnetic infrared heat waves of radiation, which are...

The Objectives of Water Exercising During Pregnancy

Pregnancy and exercise are not mutually exclusive. Exercise can help offset some of the more incapacitating physical symptoms of pregnancy, namely fatigue. The objectives of water exercising during pregnancy are to maintain your current fitness...

Is it Safe to Use Steam Therapy When Pregnant?

As important as it is to pamper yourself during pregnancy by eating well, getting regular exercise and even taking an occasional trip to the spa, steam heat can be dangerous for your baby. This is a rather “hot” topic in some circles,...

Is Bikram Yoga For the First Trimester of My Pregnancy?

Bikram yoga, founded by Bikram Choudhury, consists of 26 different poses during a 90-minute class taught in a room heated to 105 degrees. Bikram yoga raises your body's core temperature, elevating the core temperature of your baby and possibly...