Most women experience a moderate case of heartburn and indigestion while pregnant. Some women, however, may experience a more extreme case and need to eliminate certain foods to find relief. The result of indigestion during pregnancy is due to the...
Eating a well-balanced diet during pregnancy is important for the growing baby. Certain foods a woman eats while pregnant may cause harm to the fetus. Knowing which food items can create risks for the mother and for the unborn child is important...
Pregnancy is a time where women need to have optimal health and enjoy nutritious and healthy foods. It is also a time where a woman must be very careful about what she eats, as some foods may not agree with her now that she is pregnant. Some foods...
During pregnancy, your body has increased nutritional needs, but there also are certain foods, in several food categories, that you are advised to avoid. Your health care provider as well as a registered dietitian can help you plan healthy meals...
Most women are aware that there are certain foods and drinks that should be avoided during pregnancy, but many overlook the health risks and benefits of avoiding certain foods before conception. Talking with a doctor or dietitian if you are...
Limiting sodium intake during pregnancy helps reduce the amount of swelling you may experience. The American Pregnancy Association notes that while some extra fluid retention is normal and even beneficial during healthy pregnancies, excessive...
Pregnant woman should eat a well-balanced diet to foster normal growth and development of the unborn baby. In India, nutrition of pregnant women is influenced by food fads, taboos, customs, cultural and religious beliefs, food habits and attitudes...
Pregnancy can be a joyous time in your life but can also bring about a wide range of complaints as well. Bloating is a common occurrence for many pregnant women and is most often caused by the foods you eat. According to Alex Lluch, Elizabeth...
The foods that you consume during pregnancy are important because they can affect your baby positively or negatively. During your first trimester, a lot of growth is occurring as your baby develops his major organs. If you are unsure which foods...
Nutrition is a vital factor in maintaining health during pregnancy and delivering a healthy baby. Dr. James F. Balch and Phyllis A. Balch, C.N.C., authors of "Prescription for Nutritional Healing," recommend eating a diet low in bad fats and...
Consuming a well-balanced and nutritious diet is important during pregnancy for your health and the development of your growing baby. Choosing the correct foods is essential for good nutrition during pregnancy. While many foods are a safe to eat,...
For the safety and well-being of you and your baby, certain foods and drinks must be avoided during pregnancy. What an expecting woman consumes directly affects the health of the developing fetus. The Food and Drug Administration recommends...
As important as it is for a pregnant woman to eat plenty of healthy foods, the fact is that some compounds and bacteria that wouldn't necessarily affect a healthy adult can cross the placenta and cause harm to an unborn baby. There are several...
Heartburn among pregnant women is fairly common and occurs due to the increased amount of the hormone progesterone, which relaxes the muscles in the esophagus, according to Baby Center. This makes it easier for stomach acid to back up after meals....
During pregnancy, you should avoid certain foods, because they can pose a risk to your developing baby. These typically fall into one of two categories: foods that have bacterial contamination and foods that contain toxins. If you're ever unsure...
Following a nutritious diet is an important part of maintaining a healthy pregnancy and giving birth to a healthy baby. However, because you're immune system is weakened during pregnancy, you're more susceptible to the harmful effects of bacteria...
Pregnancy is a time when women are overloaded with lists of do's and don'ts to obey. Avoiding things like alcohol, caffeine and nicotine are well known. Other foods contain ingredients that many women think very little of. Certain food additives...
The number of emergency visits due to children's food allergies rose from 116,000 per year in 2003 to 317,000 in 2006, according to the American Academy of Pediatrics. These numbers show a big, fast rise in the number of children affected by food...
Eating for two during pregnancy can mean making several changes to your diet. This is because while your immune system is fully developed, your baby's is not. Bacteria that may not typically affect you can cause unexpected illness. One example of...
As a pregnant woman, you need to take special care with your diet, since eating certain foods may harm you or your baby. Avoiding these foods makes adverse pregnancy outcomes less likely. Although the chance of some of these foods causing health...
In general, eating a lot of fresh fruits and vegetables during your pregnancy is a good thing. You need the vitamins, minerals and fiber they provide. Plus, opting for unprocessed, "whole" foods is generally a healthier choice overall. There are...
Pregnant women want to make sure they do everything possible to keep their unborn baby safe and healthy. Eating a nutritious diet is an important part of prenatal care. There are many foods, however, that pose serious health risks to the expectant...
Contrary to popular mythology, the alcohol that some people pour into their mugs of holiday eggnog will not kill bacteria that may have been introduced by raw eggs. But pregnant women can safely drink eggnog – without the alcohol -- as long...
Your first pregnancy is bound to be an unfolding mystery. As your body undergoes rapid changes, you'll need to know how to accommodate these changes in a way that's healthy for you and your baby. You may also want to know what to expect at various...
Blackberries are small fruits composed of tiny pockets called drupelets, according to the textbook "Biology: Life on Earth with Physiology." Like raspberries, they are not true berries and are called aggregate fruits. They contain large...
During pregnancy, the list of foods and drinks to avoid can seem a mile long. You may be so anxious to give birth just so you can enjoy your sushi or daily shot of espresso. Mothers who plan to breastfeed their babies may be in for disappointment....
While you are pregnant, proper nutrition is necessary for your baby to develop properly; however, the safety of the foods you consume can also impact your baby's development. Due to hormonal changes, pregnant women have a higher risk o contracting...
Pregnancy is an exciting time for the expectant mother and her family. When a woman is pregnant she will have to closely monitor what foods and beverages she consumes. More foods may affect your baby's health than you realize, so it's important to...
Nutrition during pregnancy is important--for the health of the mother and the child. Encourage healthy development of the baby by incorporating whole grains, fruits, lean sources of protein, low-fat dairy and vegetables into your diet. Prenatal...
Heartburn is a common problem for many pregnant women and is caused by pressure on the stomach from the womb. Learn how to prevent heartburn during pregnancy in this video.
Many mother's feel out of shape after their pregnancy. Learn how to get in shape after a pregnancy from a registered dietician in this video.
