Eating a balanced diet is never as important as it is during pregnancy. An expecting mother must ensure that both she and her growing baby get an adequate supply of the key nutrients needed for fetal development. These important nutrients,...
You don't have to sacrifice all of your favorite foods and cravings during your pregnancy for the sake of your unborn baby, according to the March of Dimes. But you should try to make sure that most of the calories you eat provide sufficient...
Once you find out you are pregnant, you need to pay attention to what you are using to fuel your body and your baby's growth. Nutrients are vital to the development of your baby, especially during your first trimester. While you are pregnant, your...
Good nutritional habits are important for long-term health, and when you are pregnant, maintaining healthy eating habits is essential to the healthy development of your baby. The foods you consume have a direct impact on your developing baby and...
Healthy eating does not end after a pregnancy. Lactating women must also follow a healthy eating plan to ensure they can produce enough milk to provide their growing newborn with the nutrients he needs to survive. While there are generally fewer...
Staying healthy during pregnancy benefits you and your unborn child. This includes eating a healthy diet throughout your pregnancy. Your baby is totally reliant on you for nutrients, and whatever you put in your body will transfer over to the...
Developing healthy eating habits during pregnancy benefits you and your baby. Every morsel you put in your mouth impacts your unborn child. Your baby counts on you to make smart choices and get enough calories, vitamins and minerals so that she...
A diet during pregnancy should provide energy and nutrients for the mother's normal metabolism and the extra nutrition needed to meet the demands of pregnancy and the baby's proper development. Experts say that an additional 300 calories per day...
The media often portrays pregnant women sending their partners out for 3 am ice cream runs, and although that may be okay in moderation, pregnancy is a time to focus on eating healthy foods and getting complete, balanced nutrition. If your body is...
Eating well is vital when you're pregnant because it is the only way that you and your baby can get the nutrients necessary to stay healthy. Even if you take prenatal vitamins, your baby still needs nutrients that occur naturally in healthy foods...
Filling your plate with nutritious foods is one of your most important responsibilities while pregnant. KidsHealth notes that you need only an additional 300 calories per day while expecting, and those calories should come from the most...
Pregnancy is an exciting time; you are creating a new life, which requires essential nutrients to ensure healthy development. If you do not have adequate nutrition, not only can this impact your fetus, but your health can also suffer. The body is...
For many pregnant women, every meal is planned and every choice is scrutinized to determine if the meal will hurt their baby in any way. During pregnancy, there are some foods that you should avoid -- some of these foods are different types of...
The foods you eat can benefit or damage the health of your unborn baby. Your growing little one relies on you to get the nutrients he needs to grow and develop into a healthy baby. It is essential to fill your plate with nutritious foods such as...
What you eat during pregnancy is incredibly important for you and your baby's health. In her book, "Linda Page's Healthy Healing: A Guide to Self-Healing for Everyone," Linda Page writes that the foods you eat during pregnancy can help prevent...
Eating right is one of the greatest gifts a mother can give her child, since nutrition is the foundation of healthy prenatal development. Working with a health professional, mothers-to-be can determine which nutritional needs to address from the...
Healthy eating during pregnancy is vital to your unborn baby's growth and development; however, healthy eating to lose weight shouldn't ever be attempted during pregnancy. A healthy eating plan, or healthy diet, is one that contains a variety of...
Women have a huge responsibility once they get pregnant, because the health of the pregnancy and baby begins with basic daily decisions such as what food to eat and whether to exercise. The Centers for Disease Control and Prevention reports that a...
The moment you see that little blue line confirming your pregnancy, your body is immediately flooded with several emotions and thoughts of what you need to do to give your developing child the best start possible. In addition, you are probably...
Early pregnancy is an important time to get the right nutrition because it helps your growing baby get the nutrients she needs to develop. A healthy diet should be started as soon as you decide to conceive so that you and your baby get adequate...
Eating healthful foods during your pregnancy will give your baby essential nutrients that aid in growth and development. Work with your doctor to determine the calorie intake you need, and the best food choices for you and your baby. She will...
A nutritious diet during pregnancy ensures that both mother and baby get all of the calories, vitamins and minerals they need while avoiding things that might cause problems in the developing baby. Eating healthy doesn't have to mean deprivation,...
When you are pregnant, you should not literally eat for two. Eating too much during pregnancy can cause unnecessary weight gain, which can lead to complicated pregnancies and deliveries. But eating too little can cause serious birth defects in...
If you're trying to get pregnant and are overweight, you may be tempted to try to diet for weight loss. It is certainly possible to lose weight safely prior to pregnancy--in fact, it can even increase your chances of conception, if handled...
Expectant mothers should steer clear of the longstanding advice to "eat for two," researchers at the University of North Carolina School of Medicine recommend. Dr. Alison Stuebe, assistant professor of obstetrics and gynecology, told the Medical...
For most pregnant women, exercise is not only safe, but it is also encouraged. Exercise can help you feel better mentally and physically, but in some situations, exercise may put your unborn baby's life at risk. Exercise, per se, does not kill the...
A high BMI, or body mass index, is associated with increased risk of pregnancy complications, including fetal death. It is not always possible to reach your ideal weight before pregnancy. Whatever your starting weight, you can manage your weight...
Eating well when pregnant doesn't have to be difficult; it simply requires a little consideration. The phrase "eating for two" is not enough to go on. In fact, many pregnant women must be mindful of calories to avoid excess weight gain, which can...
Optimal nutrition should begin before a woman even becomes pregnant. Women of childbearing age should consume an adequate and healthy diet. Pregnant women not only need to maintain their own health, but support the developing baby as well, which...
Autism is a developmental condition marked by a delay in social skills and trouble with communication skills. Learn about the best nutrition to prevent autism as best as possible in this health video.
Gestational diabetes is a rare diabetes develops in women during pregnancy. Watch this video for more on this unique condition and how to prevent and treat it.
