During pregnancy, you should avoid eating items you're allergic to. Depending on your reactions' severity, you risk endangering your health, which could put your baby at risk. Still, you need quantities of certain nutrients to ensure your baby has...
If you have food allergies, you may wonder if pregnancy is safe for you and your baby. Although little research has been done on food allergies and pregnancy, some women with food allergies report having healthy pregnancies, according to the Food...
Constipation, a condition that presents with difficult or infrequent bowel movements, abdominal pain and hard stools, affects approximately half of pregnant women, according to the American Pregnancy Association. Higher iron needs, anxiety, low...
Over 6 million women in the United States become pregnant each year, according to the American Pregnancy Association, or APA. Although a healthy dietary lifestyle benefits everyone, it offers exceptional benefits during pregnancy. A balanced diet,...
Food is an integral part of most holiday gatherings, but you should pay close attention to what you eat if you are pregnant. Certain foods on the holiday table or buffet might pose a hazard to your unborn baby. Once you know the difference between...
It's no secret that a nutritious diet is important when you are eating for two, but many women still struggle to make healthy food choices during pregnancy. Whether you're eating light due to nausea or just feel overwhelmed by the options, your...
During pregnancy, more nutrients and calories are required from your diet for you and your growing baby. Aim to have a healthy and balanced diet. Pregnant women require 300 extra calories from healthy and nutritious sources. Avoid eating high-fat...
Keeping track of all the advice your receive regarding the foods you should and shouldn’t eat while pregnant can be overwhelming. However, one simple way to ensure better health for you and your unborn child is to switch to eating organic...
Pregnant women need increased vitamins, minerals and other nutrients to ensure a healthy pregnancy and healthy baby. A balanced diet incorporating a variety of foods from five basic food groups helps expecting mothers get all the nutritional value...
Healthy lifestyle choices, such as refraining from smoking and eating a balanced diet, are critical during pregnancy. Your baby may have be premature or have birth defects if you are pregnant and can’t get enough food. To keep yourself and...
During pregnancy, you're eating for two. Eating a well-balanced diet not only provides your body with the vitamins and nutrients it needs to stay healthy, but provides your unborn baby with the nutrients he needs to grow and develop. There are...
Pregnancy can be confusing because every woman’s experience is different, but everyone you know has truckloads of advice. One of the most persistent myths about pregnancy is odd food cravings such as the classic pickles and ice cream. Some...
Eating contaminated foods when you are pregnant can be harmful for both you and your unborn baby. Even foods that are generally safe, may be dangerous for pregnant women because of a suppressed immune system. Knowing how to properly handle food is...
According to the Mayo Clinic, food allergies affect 3 percent to 4 percent of adults in the United States. During pregnancy, the body goes through many changes. Some women may become intolerant to certain foods, but they also may develop a food...
Food poisoning during pregnancy can be a scary thing. Fortunately, most bouts of food-borne illness are mild and have no lasting effect on mother or baby. If you suspect that you might have eaten contaminated food and that you might have food...
Fetal brain development begins between the second and third week after conception, according to the book "The DANA Guide to Brain Health." Since most women don't know they are pregnant until they miss at least one period, your fetus's brain will...
When you suddenly can't stomach the sight of your favorite Hawaiian pizza or any type of fruit makes you gag, it's a sign that your pregnancy hormones are wreaking havoc on your body. The influx of female hormones causes changes in the way you...
Being pregnant means watching what you eat, not only for the health of your growing baby, but also because some foods are not safe and could harm you or your infant. Smoked foods are one such item, and they require caution during pregnancy. If you...
Husbands are far from useless during a woman’s pregnancy. Your wife will likely appreciate having someone to help her keep track of such tasks as meal planning while she’s expecting. Whether the two of you are grabbing a fast food meal...
What you eat during your pregnancy has an effect on the growth and development of your baby. The foods that you consume are your baby's direct source of nutrition. If there is not proper weight gain during your pregnancy, you put your baby at risk...
Pregnancy is a time when a woman's body changes more rapidly than ever. Along with meeting the increased calorie needs of her growing baby, pregnant women also experience cravings for different types of foods. A "Super Food" is a food that has...
One of pregnancy's most notorious symptoms is food cravings. Some women find themselves chowing down on food they previously hated, while others can't stand the sight -- or smell -- of a once-loved food. Cravings can come at any point in...
During pregnancy and lactation your body is providing the nutrients for both you and your baby, states "Nutrition" by Frances Sizer and Eleanor Whitney. Getting the proper nutrition is vital to growing a healthy infant. During pregnancy your body...
Choosing to eat a healthy diet is important throughout your life; however, when you are pregnant, eating a healthy diet gives your baby the best nutritional start. As an added bonus, when you eat a healthy diet throughout your pregnancy, you are...
Although weight gain and food cravings during pregnancy are normal, becoming obese during pregnancy can cause serious health problems for you and your child. Monitor your weight and junk food consumption during pregnancy to prevent health...
Although good nutrition is important at all times, it is especially important during pregnancy when women have increased nutrient needs. Following a well-balanced diet may sometimes seem challenging when you are up against morning sickness,...
Dieters following the Nutrisystem plan eat several pre-packaged meals each day, such as French toast, buffalo chicken wraps or chicken quesadillas. The convenience of pre-packaged meals appeals to many pregnant women who might not have the time or...
The purpose of your diet while pregnant with diabetes is to avoid abnormally high or low blood glucose levels while optimizing nutrients for yourself and your baby. A healthy diet is a balanced one with items from each food group. Pregnant...
Most people think of craving strange combinations like picks and ice cream during pregnancy. But, Imagine craving dirt, soap or charcoal -- some women experience this kind of phenomenon during pregnancy. Pica is the term used to describe a non...
Views 43
Views 45
Views 19
