Pregnancy affects your body in many surprising ways that don't, at first, seem to have much to do with growing a baby. Many pregnant women experience digestive upset or discomfort in the form of nausea, indigestion, cramping, and gas. These...
The vomiting, diarrhea and abdominal cramps that come with a stomach bug magnify the symptoms you already feel from your pregnancy. Keeping your body strong and healthy helps prevent contagious illnesses like gastroenterisis, the medical term for...
Headaches can have a number of causes from tension to eye strain. If you prefer to take an alternative approach to dealing with the discomfort of a headache caused by a hangover, you may want to consider a milk thistle supplement. You should seek...
A missed menstrual period accompanied with abdominal pain can be distressing for a woman. The menstrual cycle is a normal process in which the tissues of the uterus prepare for a possible pregnancy and then degenerate if fertilization does not...
Melatonin is a hormone made by your brain that helps regulate your body's internal clock. Your levels of melatonin increase at night and decrease during the day. Some people find that taking melatonin supplements helps them to sleep better,...
Vitamin C is a vitamin that naturally occurs in vegetables and fruits, particularly citrus fruits like oranges and lemons. As an antioxidant, it helps to protect your body and your immune system. Prenatal vitamins often contain vitamin C. Talk to...
Your natural sleep-wake cycle is affected by a number of factors. Certain issues, such as age and exposure to light, influence melatonin, a hormone produced by your body that acts as a signal for the sleep-wake cycle. If you have difficulty...
