Vitamin K is an essential vitamin for the body to have because it plays a role in helping the blood to clot. It is also involved in keeping the bones strong. Vitamin K is a fat soluble vitamin, which means it can be stored in fatty tissue in the...
A vitamin B12 deficiency is characterized by anemia, memory loss, neurological dysfunction, depression, irritability and, in rare cases, psychosis, according to Robert Oh, lead author of "Vitamin B12 Deficiency," which appeared in the "American...
Vitamin B-12, a water-soluble vitamin, plays an essential role in red blood cell formation, nerve cell formation, DNA synthesis and neurological function. Insufficient vitamin B-12, or chronic malabsorption of B-12, can lead to vitamin B-12...
In the 1970s, a scientist named Linus Pauling stated that consuming at least 1,000 mg of vitamin C every day could prevent the common cold. Since that time, various studies have shown that vitamin C cannot actually prevent the onset of the common...
Orange juice, lemons, grapefruit, red peppers and broccoli all have one thing in common: they are good sources of vitamin C. Of course, this vitamin is also available in supplements, but a glass of orange juice, which has been called "liquid...
Vitamin D is fat-soluble nutrient that is not present in many foods but can be synthesized in your body with sun exposure. Many people are deficient in vitamin D, which can cause numerous health problems. Because vitamin D is not available in a...
Vitamins and minerals are necessary for your body to perform essential functions; from growing hair and skin cells to protecting you from diseases. While the best way to obtain vitamins and minerals is to eat a healthy, varied diet, many people...
Diabetes is caused by the dysfunctional regulation of blood sugar glucose in the body and can be due to multiple factors, such as genetics, diet and nutrition, lifestyle choices, obesity and lack of physical exercise. Vitamins play a major role in...
Alcohol consumption can lead to depletion of several nutrients from the body. According to Florida Detox and Wellness Institute, excessive consumption of alcohol depletes vitamins A, B, C, D and E. The depletion of these nutrients from the body...
Your bones are active tissue that undergo constant remodeling by breaking down and building bone tissue. Your bones contain specialized cells called osteoblasts and osteoclasts that deposit and remove calcium from the bone or collagen matrix....
Vitamins are substances that are necessary in order for your body to perform vital functions such as growth and digestion. According to the Food and Drug Administration, in most cases, dietary sources supply all the nutrients you need, but in...
Rickets is a bone disorder caused by a lack of vitamin D, calcium or phosphate. Rickets causes softening and weakening of the bones. People with rickets often have delayed formation of teeth, decreased muscle tone, impaired growth, short stature...
For someone who lacks vitamin K, a small cut can become a life-threatening emergency. This essential vitamin helps blood clot, or thicken. Without it, a person would bleed freely and could require a blood transfusion. Although the blood-clotting...
Multiple sclerosis, or MS, is a serious disease that attacks the brain, spinal cord and optic nerves of the central nervous system. A lack of certain nutrients may increase the risk of developing MS. Eating a low-fat, high-fiber diet is...
Defining a "cold" is difficult. Many symptoms of a cold, such as nasal congestion, fever, chills, sneezing, muscle ache and weakness are common symptoms of other conditions, like influenza, sinus infections and allergies. Technically, colds are...
About 3,000 in every million people experiences a migraine attack every day, according to the World Health Organization. The prevalence is concentrated in developed countries, where over half of males and three-fourths of females who experience...
According to the National Institute of Aging, Alzheimer's disease is the most common form of dementia among older people, affecting nearly 5.1 million Americans. Alzheimer disease is a progressive, irreversible brain disease characterized by a...
Vitamin B-12 is an important nutrient, beneficial for your metabolism, the production of your red blood cells and proper maintenance of your nervous system. Commonly found in animal products like meat, fish, poultry, eggs and dairy products, B-12...
Kidney infections often cause pain, blood or pus in your urine, fever and constant urges to urinate. These infections have the potential to cause permanent damage to your urinary tract and can evolve into life-threatening infections if not treated...
Your child's immune system is made up of cells, tissues, organs and proteins that protect him from germs and bacteria that can lead to illness. A strong immune system can keep your child healthy and free from sickness. A healthy diet is an...
The Centers for Disease Control and Prevention (CDC) name type A and B influenza viruses as the reason for flu epidemics around the world. The CDC recommends getting a flu vaccine, covering your sneeze or cough with your elbow or sleeve and...
Many people lack vitamins that are important for your body to function efficiently. Only about 15 percent of Americans consume the recommended three to five servings of vegetables per day that your body needs. Proper nutrition assists in acting as...
You get the flu when the influenza virus attacks your respiratory system. Symptoms include fatigue, chills and sweats, muscle aches, sore throat, dry cough, and sneezing. People with weakened immune systems or chronic illnesses are more likely to...
Gingivitis refers to a chronic inflammation of gum tissue that is most often caused by bacterial plaques. If left untreated, gingivitis can develop into periodontal disease, which is characterized by bone loss in the tooth sockets. Gingivitis can...
Alzheimer's disease, a serious form of dementia that usually occurs in older people, is characterized by the inability of the individual to control thought, memory and language. There is no treatment for this condition, although medications may...
Urinary tract infections may affect the kidneys, ureters, bladder and urethra, and cause symptoms such as frequent, painful urination, fever, lower abdominal pain and nausea. Anatomical abnormalities of the urinary tract, enlarged prostate, urine...
The primary cause of acne is a hormonal imbalance that is prevalent during the years of puberty. Surges of testosterone and premenstrual hormones trigger the production of increased sebum in the sweat glands, which combines with dead skin cells to...
Headaches are commonly caused by the constriction or dilation of blood vessels in the brain, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing." Nearly 9 percent of women and 2.6 percent of men in the...
Vitamins are important to your regular diet because they are responsible many body functions. Each vitamin has different responsibilities, and some are used for promoting skin health. Although supplements are available, it's best to consume...
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