Anxiety attacks are a debilitating disorder that affects several million people on a daily basis. In an anxiety attack, the body's fight-or-flight mechanism goes haywire and believes it is in immediate or present danger. A wealth of physical...
Caffeine is a known stimulant that is often consumed in coffee, certain teas and soda. Although consumption of caffeine is socially acceptable, it can sometimes cause side effects similar to certain anxiety disorders, particularly if the caffeine...
Anxiety or panic attacks cause unexpected intense feelings of fear or terror. The University of Maryland Medical Center describes symptoms of an anxiety attack to include chest pain, rapid heartbeat, nausea and fear of dying or impending disaster....
Anxiety disorders affect approximately 40 million adults in the United States each year, according to the National Institute of Mental Health. Many of these individuals suffer from anxiety attacks, also referred to as panic attacks. These attacks...
Anxiety attacks, more commonly called panic attacks, cause a sudden surge of psychological and physical arousal. Recurring panic attacks, or significant fear of having panic attacks, may indicate panic disorder. Drugs to treat occasional anxiety...
Everyone experiences anxiety from time to time. Most of the time anxiety is mild and manageable, but anxiety may become severe, chronic and too much to handle. Beta blockers are a class of medication sometimes prescribed to treat anxiety. Some...
Anxiety attacks can be frightening, and some people experience them frequently as the result of a panic disorder. While relief may seem elusive in the middle of an anxiety attack, there are several things you can do yourself and with the help of a...
Anxiety is a high alert state in which your body prepares to face danger or flee. Some people feel anxious even when there is no trigger. Anxiety manifests itself with several physical symptoms, including respiration problems. Breathing exercises...
Panic attacks, known also as anxiety attacks, are acute episodes of physical and mental distress with symptoms that include shaking, shortness of breath and extreme fear. Panic attacks can occur without apparent cause or warning, and if you...
L-tyrosine or tyrosine is a nonessential amino acid that the body produces from phenylalanine, an essential amino acid. Tyrosine is involved in the manufacture of the brain neurotransmitter dopamine, and scientists believe that stress and...
Anxiety attacks, also called panic attacks or panic disorder, produce fears of losing control. They can cause physical symptoms, such as sweating, pounding heart, chest pains, tingly sensations and dizziness. The attacks can happen suddenly and...
If you suffer from anxiety attacks, you know that an attack can range from a mild inconvenience to completely interfering with your day to day living activities. Anxiety attacks can be crippling -- especially when they prevent you from normalcy....
The term anxiety disorder encompasses several medical diagnoses, including generalized anxiety disorder, post-traumatic stress disorder, obsessive compulsive disorder, panic disorder and social phobia. The treatment of these anxiety disorders...
Obsessive-compulsive personality disorder, also known as OCD, is an anxiety disorder characterized by obsessive and irrational thoughts, fears and worries that cause you to perform repetitive behaviors called compulsions. People with OCD often...
Your chest is pounding, your heart is racing, you're sweating and you feel dizzy. You're convinced that you're having a heart attack. At the emergency room, the physician on call treats your symptoms, but informs you that you did not have a heart...
A racing heart. Dizziness. Trembling. These are just a few of the symptoms you may experience during a panic attack. Panic attacks can be frightening, particularly when your symptoms mirror those of a heart attack. You may have panic disorder if...
A panic attack is an episode of intense fear that comes on suddenly, often for no apparent reason. In addition to emotional symptoms, panic attacks may cause a rapid heartbeat, sweating, breathing difficulties, abdominal pain and nausea. You may...
Anxiety and anxiety disorders come in a number of shapes and sizes. While occasional bouts of anxiety are normal and healthy, you must address frequent fits of anxiety, as they can be life altering. Frequent visits to the counselor's office and...
Social anxiety disorder is often debilitating and can prevent you from living life to its fullest. Helpguide says symptoms of social anxiety include irritability, inability to focus, insomnia, headaches, sweating and increased heart rate. There...
Although prescription sedatives can reduce anxiety, they also carry the risk of unpleasant side effects and addiction. For relief from mild anxiety, herbs can provide an alternative. While no herb can eliminate generalized anxiety disorder or...
Everyone experiences moments of tension or nervousness, but for people with anxiety disorders, this feeling happens intensely and on a more regular basis. Some people experience such extreme anxiety that they have to avoid certain situations,...
Anxiety can be disruptive and prevent a person from doing all of her daily activities. If a person has an anxiety disorder, like generalized anxiety disorder (GAD), then she may undergo therapy and/or medication to help her cope with her symptoms....
Depression refers to an immobilizing sadness, not necessarily related to an external cause, which may last for several days or weeks at a time and inhibits day-to-day functioning. By contrast, anxiety is characterized not as sadness, but rather as...
Anxiety disorders are described as a group of psychological disorders that cause extreme nervousness, excessive worry and irrational fears. These disorders can be debilitating and interfere with daily functioning. Panic disorder is a type of...
According to the DSM-IV, (a diagnostic manual for clinicians) panic attacks are unexpected, brief, intense episodes in which you might experience such things as dizziness, shortness of breath, sweating, chest pain, tingling sensations, intense...
Anxiety attacks are characterized by intense feelings of paranoia, stress or fear of impending disaster, particularly when there is no apparent cause. They may be triggered by social situations, or they may have no identifiable trigger at all....
The English traditional ballad, "Scarborough Fair," mentions parsley, sage, rosemary and thyme. Centuries ago, this herbal compound was thought to prevent plague, as noted in an article by Global Security, a think tank organization. Long before...
Stress, grief, trauma, and modern living are all documented factors in the development of anxiety. Chest pressure, especially when accompanied by panic attacks, can be frightening because the symptoms can be similar to the symptoms of a heart...
Stress and fear a normal part of everyday life. However, inappropriate feelings of dread, fear and stress, particularly when there is no apparent cause for these feelings, may be signs of anxiety disorder. This disorder may show up as a pervasive,...
