Preventing Gestational Diabetes

Diet to Prevent Gestational Diabetes

Weight gain and changing hormones are part of a healthy pregnancy, but these differences may make it hard for your body to regulate insulin. The American Diabetes Association states that almost 5 percent of pregnant women have gestational...

Foods to Prevent Diabetes During Pregnancy

Diabetes during pregnancy is called gestational diabetes and can cause several complications for you and your growing baby if you develop it, including a larger than average baby, breathing problems once he is born and could increase your blood...

Facts on Hypoglycemia During Pregnancy

During pregnancy, your body undergoes a number of changes as it prepares to bring your new baby to term. During the second trimester, or about week 20 of a woman's pregnancy, about 5% of women contract gestational diabetes. Gestational diabetes...

Does Gym Exercise Affect Pregnancy?

Pregnant women may continue to exercise at the gym as long as the baby and the mother are healthy. In fact, exercising can help enhance your mood, easing the stressful and anxious emotions that are magnified when you are pregnant. Furthermore, the...

Gestational Diabetes Diet Guide

Gestational diabetes is a type of diabetes that occurs only during pregnancy and usually disappears after delivery. It can be diagnosed by your physician, who will provide you with more information. Food and diet planning is an important part of...

What Are Some Important Facts About Diabetes?

Diabetes is actually more than one disease--type 1 and type 2 diabetes are chronic diseases, and gestational diabetes is a temporary condition that affects some women during pregnancy. With healthy lifestyle choices, diabetes is increasingly...

How to Prevent Getting Diabetes During Pregnancy

Gestational diabetes is diabetes that occurs during pregnancy. Diabetes affects the way the body processes glucose, the main energy source for the body. According to the National Diabetes Information Clearinghouse, or NDIC, out of 100 pregnant...

Protein & Serotonin Connection

Serotonin is a neurotransmitter, or a chemical produced by your body's nerve cells. Neurotransmitters are responsible for sending the brain regulatory messages about bodily functions, such as sleep or hunger. Serotonin sends the brain regulatory...

Breakfast Ideas for Someone With Gestational Diabetes

Gestational diabetes, similar to other types of diabetes, affects the way the body uses glucose and, if uncontrolled, can cause high blood sugar levels. According to the American Diabetes Association, if gestational diabetes is not managed...

4 Ways to Prevent Preeclampsia

For now, no one really knows how to prevent preeclampsia from occurring during pregnancy. While there are risk factors, they do not always predict who will get preeclampsia. The best thing any pregnant woman can do is get good prenatal care, so...

Soy Milk in Pregnancy

Eating healthy foods and ensuring that your body gets proper nutrition is especially important when you're pregnant. Pregnant women should get extra calcium and protein daily to maintain optimum health, according to the American Pregnancy...

Swimming Exercises for Pregnancy

Exercise during pregnancy can benefit you by reducing back aches and constipation, increasing energy and helping prevent gestational diabetes, according to the American Congress of Obstetricians and Gynecologists. And according to the American...

Antenatal Exercises During Pregnancy

As your body changes throughout your pregnancy, staying fit is a good way to cope with the changes and keep fit for an easier recovery following the birth of your baby. Antenatal exercises are an ideal way to keep your muscles and joints in good...

What Are the Benefits of Exercise for Prenatal Women?

Your body goes through many physiological changes during pregnancy to adapt to the growing baby in your belly. These changes can be both physically and mentally stressful on the mother. Prenatal exercise offers benefits that can help reduce...

Pregnancy: Heart Rate During Exercise

Exercise during pregnancy is important. It can help improve many aspects of life during pregnancy, including reductions of aches and pains, as well as swelling. It can help promote health in the cardiovascular system and also help the body use...

Volleyball While Pregnant

Living an active lifestyle is part of being healthy. It's also a part of a healthy pregnancy. However, during pregnancy, you may not be able to participate in all of the activities you did before conception. Volleyball may be one of these sports....

Is Using an Exercise Bike Safe During Pregnancy?

During your pregnancy, you are gaining weight and you may begin to feel sluggish. Exercising during your pregnancy can help prepare your body for childbirth and make it easier to get back into shape after delivery. Choosing to incorporate light...

5 Things You Need to Know About Gestational Diabetes

A small percentage of women will have gestational diabetes during pregnancy. It isn't clear what causes it, but researchers believe hormones from the placenta block the mother's insulin production. Gestational diabetes will not cause the same...

Prenatal Yoga With a Ball

The American Congress of Obstetricians and Gynecologists encourages pregnant women to exercise during pregnancy to reduce uncomfortable symptoms such as bloating, constipation and backaches. Exercise during pregnancy can also help you maintain...

Gestational Diabetes & Weight Loss

Gestational diabetes is a type of diabetes that develops only during pregnancy. When a woman has gestational diabetes, she must take extra care to eat a healthy diet to avoid pregnancy and birth complications. Gestational diabetes can also have...

Healthy Fruits During Pregnancy

Fruit should be one of the building blocks of your diet during pregnancy, but not all fruits are created equal. Additionally, health conditions such as gestational diabetes may pose some extra considerations. A healthy, balanced diet is essential...

Exercise Bikes While Pregnant

Being pregnant does not mean you have to abandon your fitness program or become sedentary. Using low-impact exercise, such as an exercise bike, can help you maintain your fitness level and improve how you feel during your pregnancy. Before you...

Cardiovascular Exercise During Pregnancy

Participating in cardiovascular, or aerobic, exercise while pregnant is usually safe for most women and can provide many benefits. However, there are some contraindications to exercising while pregnant. Always follow your doctor's guidelines for...

Guide to Pregnancy Exercising

No matter what your fitness level before getting pregnant, regular exercise when you're expecting can help you feel better and improve your health during pregnancy and after you give birth. But it's important to understand that exercising while...

Why Should Strenuous Exercise Be Avoided During Pregnancy?

Exercising during pregnancy is a healthy way to keep your body in shape and prepare for labor, delivery and life with a newborn. According to the American Congress of Obstetricians and Gynecologists, regular exercise can decrease common aches and...

Is Exercising While Pregnant Bad?

Pregnant women have health and fitness needs that differ from those of other women. Because everything you do during pregnancy affects your developing baby, you may wonder if exercising while pregnant will hurt your baby in any way. While most...

Exercise & Heart Rate in the First Trimester

Exercising during pregnancy was once forbidden. Today, not only is it acceptable it is encouraged and beneficial to mother and baby. Regardless of your fitness level, it is important to talk to your doctor and monitor yourself carefully during...

How Often Should Pregnant Women Work Out?

For pregnant women, regular exercise can improve your health, give you more energy, control and manage your weight, improve your posture, increase your strength and endurance and help prepare you for labor. If you are pregnant, take precautionary...

Can Running Every Day Cause a Miscarriage?

Running is the exercise of choice for many women. It can help you maintain a healthy body weight, since you burn an average of 100 calories for each mile you run, Elizabeth McLeod Sadler writes for Vanderbilt University's psychology department. It...