Preventing Muscle Atrophy

How Much Should One With ALS Exercise?

Amyotrophic lateral sclerosis is a condition in which motor neurons in the brain degenerate, causing loss of muscle function throughout the body. While exercise is not always possible in advanced stages, assisted workouts can be beneficial for...

Types of Muscle Therapy

Muscle therapy addresses pain and weakness in the muscles and works to build strength. Your muscles contract and relax but if they fail to relax, they become hypertonic or spastic. This can lead to joint pain and muscle weakness, resulting in...

Exercises for an Adult Brachial Plexus Injury

Brachial plexus injury results from a trauma or medical condition that affects the nerves extending from your spine to your hand, arm and shoulder. Common causes of brachial plexus injuries include falls, auto accidents and blows from contact...

Cycling After a Hip Replacement

Rehabilitation after hip replacement surgery is a gradual process. You'll begin some strengthening exercises as soon as the day after your replacement to prevent muscle atrophy and promote circulation, but will tackle more strenuous exercises as...

Nutrition for Muscle Atrophy

Muscle atrophy is the process of muscle wasting or depletion. You can experience muscle atrophy for a number of reasons such as inactivity due to a sedentary job or lifestyle, or you could suffer from a medical condition, such as muscular...

How to Exercise With Knee Injury

Because regular exercise is so beneficial to most people, learning to exercise with a knee injury can help prevent muscle atrophy and keep you from losing stamina and strength. Exercising the muscles around the knee can help stabilize it and keep...

Can You Exercise With ALS?

Amyotrophic Lateral Sclerosis, also known as ALS or Lou Gehrig's disease, is a progressive disease of neurons in the brain that control movement of muscles. While debilitating in later stages, the early stages of ALS are sometimes mild enough to...

Pre-Workout Meal Nutrition

Proper pre-workout nutrition is important because it offers critical anabolic and anti-catabolic effects, according to dietitian Christopher Mohr of Bodybuilding.com. A healthy meal before each workout helps promote muscle growth and prevents...

The Quadriceps & Muscle Atrophy

The quadriceps are a large group of muscles located on the front of the thighs. They are a powerful knee extensor used in climbing, jumping and rising from a seated position. In her book "Anatomy and Physiology," Elaine Marieb notes that the tone...

Muscle-Stimulation Technology

Muscle-stimulation technology includes devices which force the muscles to contract by applying an electric current. In clinical settings, these devices are used primarily to prevent muscle atrophy in people with spinal cold injuries and other...

Why I Am Losing My Muscles

Losing your muscle is scientifically referred to as muscle atrophy. Muscle atrophy is characterized by wasting or shrinking muscle tissue. A loss in muscle mass can cause physical limitations by decreasing strength levels, which can also adversely...

Electric Muscle Stimulation Devices to Strengthen Legs

Electric muscle stimulation is used to rehabilitate muscles during physical therapy. The devices stimulate muscles by using an electric current. The electric current causes muscle contractions and when used regularly, strengthens the muscle....

Exercises to Strengthen the Feet

Each of your feet contains 26 bones, 33 joints and over 100 ligaments, muscles and tendons, according to Mayo Clinic. Over the years your feet take a beating and can develop problems such as pain, inflammation and ligament damage. Women are more...

The Best Sports Nutrition Products

Athletes practice and train hard to improve overall performance. Proper sports nutrition can enhance the improvements by decreasing recovery time, increasing lean muscle mass and decreasing body fat. Shopping for sports nutrition can be...

How to Do Passive Range of Motion Exercises

Passive range of motion exercises are, as described by Drugs.com, a type of physical therapy exercises performed on an individual by someone else. For example, a person experiencing lower-body paralysis cannot exercise his own legs, but another...

How to Return to Sports After an ACL Reconstruction

Many athletes successfully return to sports after suffering anterior cruciate ligament (ACL) tears. But the comeback trail is difficult. Immediately after the surgical reconstruction, the patient must begin a rigorous, medically supervised...

Exercises for Liver Transplant Recovery Patients

In order to improve your chances of a full recovery following a liver transplant surgical procedure, you can perform a few simple exercises at home before and after surgery. Maintaining muscle strength and flexibility is crucial following any...

Treatments for Arthritis in Fingers

Arthritis is generally characterized by inflammation in the joints. According to the Cleveland Clinic, there are more than 100 different arthritic conditions that can affect the fingers with the painful swelling symptoms. There are a number of...

Anterior Knee Pain Exercises

Anterior knee pain causes more patient visits to a sports medicine practice than any other type of pain, according to "Clinical Sports Medicine." The most common types of anterior knee pain have to do with the patellar tendon located below the...

Yoga for Addison's Disease

Addison's disease is a potentially life-threatening hormonal disorder that results when your adrenal glands produce insufficient amounts of the hormones cortisol and aldosterone. The disease causes symptoms that become progressively worse over...

Muscle Stimulation & Muscle Ache

Muscle stimulation can relieve muscle aches and pains because they respond well to the analgesic effects of muscle stimulation. There are two methods of muscle stimulation, electric muscle stimulation and transubcutaneous electrical nerve...

How to Maintain Weight Gain

Maintaining weight gain requires getting enough calories from proteins, carbohydrates and fats for your body to remain stable. Remember that if your weight gain stems from muscle building, you will need to continue working out to prevent muscle...

Complementary Therapies for Motor Neuron Disease

Motor neuron disease, also known as Lou Gehrig's disease or amyotrophic lateral sclerosis (ALS), is a nerve disease characterized by increasing loss of body movements due to degeneration of the motor neurons in the brain and spinal cord. ALS has...

Side Effects of Steroid Use

Drugs known as steroids include anabolic and cortisteroidal varieties. Cortisteroids help control inflammation in the human body. Physicians often prescribe them for medical conditions such as asthma and lupus. Anabolic steroids can increase the...

Alternative Exercise for a Stress Fracture in the Foot

A foot stress fracture is often caused by high-impact activities and overtraining. It may be very painful, especially during weight-bearing activities. Therefore, swimming, cycling and other low-impact activities may be better alternatives to...

A Belt for Losing Weight

Weight-loss belts offer a solution to a problem many people have--belly fat. The marketers behind the belt claim that you will lose fat and inches just by wearing the belt. The idea that you can lose weight sitting on the couch is appealing....

Exercises for Stroke Paralysis on One Side

Blocked blood vessels or other injury to the brain can cause a stroke, resulting in one-sided paralysis or difficulty with speech, cognition, swallowing and movement. The right side of the brain affects the left side of the body and vice versa, so...

What Are the Treatments for a Sartorius Muscle?

Injury to the sartorius muscle in the front of the thigh can affect patients’ seated posture and locomotion abilities. A thigh strain in this area of the leg inhibits knee flexion and rotation, and the patient may be unable to put body...