Prevention Of Type 2 Diabetes

How to Prevent Type 2 Diabetes With Diet

Type 2 diabetes of non-insulin dependent diabetes mellitus (NIDDM) occurs when the body develops resistance to insulin, leading to an insufficient amount of insulin to meet the body's needs. While type 2 diabetes is most common in individuals over...

How to Prevent Type 2 Diabetes in Teenagers

Type 2 diabetes in children and teenagers is becoming more common, according to the Nemours Foundation, possibly due to increasing rates of childhood obesity. In teens with type 2 diabetes, the body produces sufficient levels of insulin hormone,...

Good Diet to Prevent Type 2 Diabetes

Type 2 diabetes occurs as a result of your body's resistance to its own insulin. When this happens, the sugar in your blood, which results from the absorption of food, cannot enter your cells to give you energy. Instead, the sugar in your blood...

Does the Mediterranean Diet Help Prevent Type 2 Diabetes?

The Mediterranean diet is associated with increased longevity and reduced prevalence and death from chronic diseases, according to research by scientists at the University of Zaragoza in Spain and published in "Maturitas" in October 2009. Type 2...

How to Prevent Type 2 Diabetes With Exercise

Bike to work, walk to the post office, cultivate a vegetable garden-these are ways you can increase daily physical activity to prevent type 2 diabetes. Exercise opportunities that provide health benefits extend beyond traditional forms of...

Does a Low Carb Diet Prevent Complications of Type 2 Diabetes?

Ninety to 95 percent of all diabetics are diagnosed with type 2 diabetes. People over the age of 45 are more at risk of developing type 2 diabetes, but more and more young adults and even adolescents are now affected. Abdominal obesity, lack of...

How to Prevent Getting Type 2 Diabetes

If you've just been told that you are one of the 24 million Americans who are at risk for diabetes, cheer up. The news is not all bad. Modern medicine has developed a number of effective approaches to managing the disease and helping you maintain...

How to Adjust Food and Exercise to Avoid Type 2 Diabetes

Type 2 diabetes is a serious disease wherein the body does not use insulin properly or cannot produce enough, resulting in excess glucose in the blood. The National Diabetes Information Clearinghouse says that over time, type 2 diabetes can lead...

Information About Type 2 Diabetes

Type 2 diabetes affects how our bodies use food for energy. Your pancreas makes either too little insulin or your cells cannot properly use the insulin produced. As a result, sugar collects in the blood, damaging tissues and organs throughout the...

Reasons for Using Diet Therapy

What you eat can affect many aspects of your health and your risk of developing or aggravating certain conditions. While prescription medications are helpful in managing both acute and chronic diseases, diet therapy is a method of prevention which...

Ways to Avoid Diabetes

Diabetes is a common group of metabolic diseases that are characterized by hyperglycemia, or high blood sugar. The chronic effects of hyperglycemia occur over a wide spectrum that range from the relatively mild such as erectile dysfunction to...

Best Diet to Avoid Getting Diabetes

Type 2 diabetes is caused by your body not responding well to insulin, which is a hormone that helps the body pull glucose out of the blood. Type 2 diabetes typically occurs later in life and you can lower your risk of developing this condition by...

Four Risk Factors for Diabetes

Diabetes is a condition where your body does not make enough insulin or is unable to utilize it properly. You can be born with diabetes or develop it later in life. There are two main types of diabetes: Type 1 and Type 2. Type 1 is usually...

How to Avoid Type 2 Diabetes

Type 2 diabetes is a chronic condition that occurs when your pancreas decreases insulin production. This disables your body's absorption of glucose, provided through complex carbohydrate consumption. When this occurs, your blood sugar rises,...

The Benefits of Weight Loss in Diabetes

Losing weight can benefit your overall health particularly if you have type 1 or type 2 diabetes. Your risk for type 2 diabetes increases with age. You can greatly reduce your risk by losing weight or maintaining a healthy weight throughout your...

Diet Dos & Don'ts for Cutting Diabetes Risk

Prevention of Type 2 diabetes largely requires assuming specific lifelong dietary habits. Reducing your diabetes risk is vital to preventing the development of kidney failure, heart disease and irreversible eye conditions that often accompany this...

What Are the Benefits of Drinking Sage Tea?

Sage, a common garden herb, not only makes a tasty addition to cooked dishes, it makes a useful, herb-infused tea. Food.com suggests making sage tea by steeping 1 tbsp. of fresh sage leaves or 1 tsp. of dried sage leaves in 1 cup of boiling water...

Ideal Weight for a Borderline Diabetic

Contrary to popular belief, there is no such thing as borderline diabetes. The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus considers fasting blood sugar levels below 100 normal; levels over 126 are high and...

Alternative Diabetes Treatments

Diabetes affects nearly 24 million people in the United States and comes in two forms. Type 1 is insulin dependent, where individuals must take insulin to control it. Type 2 is a diagnosis for adult-onset and relates to the amount of blood sugar...

The Health Benefits of Guava Leaf Tea

The guava is a plant in the myrtle family. It is primarily known for its edible fruit that is used for many culinary purposes. The leaves of the guava plant are tough, dark colored and range in size from 5 to 15 cm. The guava leaves can be...

Percentage of Calories Per Food Group Needed Daily

The U.S. Department of Agriculture (USDA) created the Food Guide Pyramid over 15 years ago. The current dietary guidelines still emphasize the importance of controlling weight and continue to stress the importance of physical activity.

Tai Chi Green Tea Benefits

Tai Chi brand green tea is derived from organically grown Camellia sinensis plants and imported from China's mountainous regions. Packaged either loose or in tea bags, you can brew and drink the tea or eat the dried leaves raw. Emerging research...

Obese BMI Definition

The body mass index, or BMI, is a tool that doctors use to determine if a person's weight is healthy in relation to the person's height, according to the National Institutes of Health. When a person's BMI is above the healthy range of numbers,...

Physical & Psychological Consequences of Obesity in Children

The physical and psychological consequences of obesity in children are potentially severe in both the short term and the long term. Physically, obese children have higher risks of obesity-related illnesses both during childhood and into adulthood....

Negative Effects of Junk Food on Kids

Though your children may ask for junk food because they like the taste or because their friends are eating it, you undoubtedly already know that junk food can have negative effects on them. Junk food is typically is low in nutrients and high in...

How Much Fiber for Daily Intake?

Fiber, unlike proteins, carbohydrates and fats, does not get digested. Found naturally in plant-based foods, fiber leaves your body through your colon, undigested. You should include fiber in your daily diet, the American Dietetic Association...

What Are the Health Benefits of Salacia Oblonga?

The bark and root of the salacia oblonga herb are used to make an extract used in Ayurveda, a type of traditional Indian medicine. Although research results are still preliminary, salacia oblonga may have beneficial health effects. As with all...

Cinnamon for Diabetes Prevention

Diabetes occurs when your body no longer properly processes sugar, causing glucose levels to surge in your blood, often with serious health consequences. Lifestyle factors such as diet and exercise are important in preventing and managing...

How Is Diet Used in the Management of Type 2 Diabetes?

In type 2 diabetes, the body cannot regulate the amount of sugar, or glucose, in the blood. Blood glucose level is regulated by insulin. In this disease, the body is unable to use insulin; this results in excess glucose buildup in the blood,...

Diabetes Type II Health Video (Video)

Type II diabetes is a chronic condition that affects the way your body metabolizes sugar or glucose. Learn about the different causes of, symptoms of, and treatments for diabetes type II in this video.