"The Pritikin Diet," developed by Nathan Pritikin in the 1960s after he received a heart disease diagnosis, focuses on eating healthy unprocessed foods in moderation. People who follow "The Pritikin Diet" may lose weight, since the diet promotes eating low-calorie foods, but the main intent of the diet is to instill healthy eating and lifestyle habits that will benefit the dieter for life. On "The Pritikin Diet," you will enjoy a variety of fresh fruits, vegetables and healthy whole-grains. See your doctor before starting any new diet.
After a diagnosis of heart disease when he was 42, Nathan Pritikin decided to change his diet and lifestyle to slow down the progression of his heart condition. The Pritikin Diet was one of the first programs that suggested red...
The Pritikin diet is a food plan based on the 1984 bestselling book "The Pritikin Program for Diet and Exercise" by Nathan Pritikin. Key components of the diet are consuming healthy, whole foods like fruits, vegetables, seafood...
The Pritikin diet is the brainchild of Nathan Pritikin, an engineer who designed the diet after he developed heart disease in the 1960s. Pritikin opened the Pritikin Longevity Center in California in 1974, which his son Robert ...
Nathan Pritikin developed the Pritikin diet to help him battle an incurable heart disease. Today his son Robert promotes the diet to prevent and treat obesity. The Pritikin diet is very low in fat and sodium and high in whole, ...
The Pritikin Principle Diet is more commonly known as the Pritikin Lifetime Eating Plan because "it's not a diet" and is not temporary, according to "The New Pritikin Program." Losing weight is not the primary goal of the diet ...
Nathan Pritikin, diagnosed with heart disease at the age of 42, developed the Pritikin Diet based on a low-fat, high-carbohydrate eating plan. He later died of cancer--but with no signs of heart disease. His son took over the P...
The Pritikin Longevity Center's diet menus are based on the premise that the cholesterol and saturated fat in foods cause weight gain, increase your blood's harmful total cholesterol and bad cholesterol levels, and raise your r...
Although successful weight loss hinges upon consuming fewer calories than you expend on a daily basis, many diet plans insist that the elimination of certain food groups is the key. The Pritikin Diet, for example, suggests dras...
The Pritikin Diet is one example of a diet that emphasizes exercise and eating high-fiber diets with very low levels of fat.
Born during the 1970s diet fad era, Pritikin Longevity Centers founder Nathan Pritikin introduced the Pritikin Diet. The idea behind the original diet was teaching people how to prepare and eat a healthy, low fat diet. It also...
