Probiotic Diet

What Is a Probiotic Diet?

Probiotic diets are used for treatment of intestinal yeast and bacterial infections. Probiotic bacteria help restore beneficial organisms in the gut that eliminate pathogens. Acidophilus in milk was the first probiotic compound used for lactose...

Probiotic Dieting

Whether we realize it or not, probiotics are an important part of our diet. According to the Food and Agricultural Organization (FAO) and World Health Organization (WHO), probiotics are defined as "live microorganisms, which when administered in...

Prebiotic & Probiotic Diets

Your intestinal tract contains many colonies of healthy bacteria, called its normal flora. According to the Harvard Medical School, about 100 trillion of these microorganisms from 500 different species live in your intestines if you are healthy....

Probiotics & Healthy Diet

The basic premises of a healthy diet are that it is primarily plant-based, includes lean protein sources and is low in bad fats, sodium and added sugars, according to the 2010 Dietary Guidelines for Americans. You can achieve a healthy diet by...

The Effects of Probiotics on a Low Carb Diet

Probiotics can be obtained from supplements as well as fermented foods. These gut-friendly bacteria can contribute to the health of your intestines by regularizing your bowel movements and boosting your immunity. Whether you are on a low-carb or...

Raw Food Diet and Probiotics

In "The Turbo Diet," author Cherie Calbom says that two out of every three Americans struggle with obesity. This related to the increase of food processing that has steered you away from eating natural, healthy and unprocessed foods. A raw food...

Can People on a Dairy-Free Diet Take Probiotics?

Probiotics are beneficial microorganisms that live in our intestines and aid in digestion, help destroy harmful bacteria, inhibit yeast overgrowth, produce B vitamins, improve bowel function and eliminate toxins. Although many people assume that...

What Foods Have Probiotics in Them?

All bacteria isn't bad---in fact, about three pounds of your body weight comes from good bacteria that help strengthen your immune system, regulate your gastrointestinal tract and protect against health conditions ranging from hypertension to...

What Are the Functions of Probiotics?

Probiotics are "good" bacterial strains often referred to as live and active cultures. They help to counteract "bad" bacteria within the body, especially following a course of antibiotics or illness, according to MayoClinic.com. They are often...

The Dangers of Oregano Oil

Oregano is an herb of many talents: savory Italian spice, potent antioxidant, bacteria-fighting antiseptic and antiviral. Concentrated oregano oil treats a multitude of conditions including the common flu, insect bites, candida, toothaches, and...

How to Restore Good Bacteria to the Colon

The presence of good bacteria is essential for the health of your colon. In fact, the Medical College of Georgia explains, good bacteria such as Lactobacillus acidophilus and Lactobacillus bifidus can prevent an overgrowth of bad bacteria that...

Diets for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) commonly affects people in their twenties, and is more prevalent in women than men. IBS is also known as irritable colon, functional bowel syndrome, spastic colon, and spastic bowel. According to FamilyDoctor.org,...

Probiotic Foods List

Probiotics help to improve the number of healthy bacteria in your intestinal tract. "Because 70 percent of your immune system comes from your gut, healthy bacteria in your intestines can keep your whole body healthier," according to Dr. Natasha...

Which Is Best for Baby: Prebiotics or Probiotics?

Your baby's intestinal tract is occupied by beneficial microbes that help promote digestive health. These microorganisms, also referred to as your normal flora, produce vitamins and hormones, aid your immune function and prevent colonization of...

Probiotic Vs. Prebiotic

A bacterium is a microorganism that causes disease. But some of the 400 or so types of bacteria living in your gut right now can keep you from getting sick. You can increase the number of "good" bacteria in your gut by consuming foods with...

Zoi Greek Yogurt & Weight Loss

Zoi is a line of Greek yogurt produced by Auburn Dairy Products Inc. of Auburn, Washington. Greek yogurts are rich in calcium, protein and other nutrients that can facilitate weight loss, and the line of Zoi yogurts is no exception. Zoi Greek...

Probiotics & GERD

Gastroesophogeal reflux disease, or GERD is increasing in Western countries. It is estimated that about 10 to 20 percent of people living in Western countries experience GERD on a weekly basis, according to a 2007 review in "The Journal of...

Why Are Probiotics Good?

Who would have thought that there would come a day when you would actually want bacteria in your food. Probiotics are live microorganisms -- usually in the form of bacteria or yeast -- that are added to certain types of food, such as yogurt, kefir...

Good Foods to Eat While You Have C-Diff

Clostridium difficile, or C-diff, is a spore-forming bacterial strain that can lead to serious complications of the bowels. Infections can be spread via fecal matter, but can also develop following the use of certain antibiotics that can upset the...

What Probiotic Should You Take While on Antibiotics?

Antibiotics are medications that help your body fight off infection. Although there are several different classes of antibiotics, these medicines all work by killing bacteria. Your doctor may prescribe antibiotics for an infection in your...

Does Drinking Buttermilk Hurt GERD?

Some people who suffer from gastroesophageal reflux disease, or GERD, may actually benefit from buttermilk. GERD causes frequent acid reflux. Certain foods trigger symptoms. You may have specific trigger foods that don't bother other people and...

Probiotics & Irritable Bowels

Digestion begins in your mouth and follows a path of organs that aid in breaking down food for nutritional use then ends when waste is eliminated from your anus. Bowels are created with the help of your large intestine, or colon, which absorbs...

Will Probiotics Help With My Constipation?

More than 4 million adults living in the United States suffer from constipation, the National Digestive Diseases Information Clearinghouse states. Constipation is defined by three or fewer bowel movements per week. Although not life-threatening,...

Probiotics for Humans

Probiotics are living micro-organisms that can only been seen by a microscope. They are also referred to as "good" bacteria and are similar to the beneficial micro-organisms that are normally found in the gastrointestinal tract. Lactobacillus and...

Are Probiotics Okay for Men?

If you are a man and you are looking to improve your digestion and your general health, you may want to consider adding probiotics to your diet. Probiotics are safe for men and do not usually cause side effects. When they do, these side effects...

Should Probiotics Be Taken With Food?

Probiotics are beneficial microorganisms naturally occurring in foods like yogurt, buttermilk, kefir, sauerkraut, kimchi, tempeh and miso. They are also available as nutritional supplements. Most probiotics are bacteria that are similar to your...

Diet While Taking Antibiotics

Antibiotics are a type of prescription medication that your doctor prescribes to help your body combat a bacterial infection, according to MedlinePlus. It's important to follow the instructions from your doctor and pharmacist when taking...

The Differences Between Probiotics & Digestive Enzymes

The human digestive tract relies upon many different chemicals -- and in some cases, organisms -- to function normally. Digestive enzymes help digestive processes -- the reactions that break food molecules into smaller pieces prior to absorption...

Which Foods Are Probiotic?

Probiotics are foods that contain a healthy type of bacteria similar to the bacteria naturally found in the human gut. According to the Mayo Clinic, probiotics can improve digestion and possibly increase the function of the immune system by...

Healthy Food Choices for Probiotics (Video)

Yogurt, soy products, and some juices are excellent choices for healthy probiotics. Learn about choosing your own probiotics in this video.