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Foods Added
- • Cleansed
- • Side Of Pinto Beans With Chips
- • Side Of Rice
- • Santa Fe Dressing
- • Pepper And Poppy Water Crackers
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AStar7 Profile
Name: Alison Star Flett
Location: Bothell, WA
Joined: September 16, 2008
Last signed in: May 9, 2011
About Me
Hey there, my name is Alison. I'm 23 years old and not at the weight or fitness level that I would like to be at. I used to dance a lot I took 6 classes a week and was also on a competition team and performance team. With doing all of that plus P.E. in school I was exercising anywhere from 40 to 60 hours a week. After high school I stopped dancing so I didn't have any exercise. I have gained quite a bit of weight since then and I am looking to loose most if not all of it.
I would like to loose the weight by September, I am going on a couple of trips to see people whom I have seen since before I gained the weight and would like to have it off before I see them again.
I would like to loose the weight by September, I am going on a couple of trips to see people whom I have seen since before I gained the weight and would like to have it off before I see them again.
Food Diary
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AStar7's Activity Feed
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AStar7 burned 759.60 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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AStar7 burned 324.10 calories doing Laundry/folding clothes.
Doing the laundry and folding the clothes is another one of those... read more at The Daily Plate.
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AStar7 burned 114.85 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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AStar7 burned 63.81 calories doing Stretching.
Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.
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AStar7 burned 729.22 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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AStar7 burned 52.95 calories doing Stairs (Walking Up & Down).
Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.
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AStar7 burned 911.40 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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AStar7 burned 911.40 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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AStar7 burned 31.95 calories doing Stairs (Walking Up & Down).
Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.
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AStar7 has updated her profile
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