Charley711

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• 100% Natural Harvest Walnut Woods Blend
• Galley Rolls
• Steakburger Minis
• (1) Plain Cake Munchkin
• Pita Pockets
• Natural Peanutbutter Creamy
• Chicken Breast Patties Breaded
• Velvetta Shells And Cheese (original)

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Name: Charlene

Location: South Berwick, ME

What I do: Purchasing/Distribution

Joined: April 1, 2008

Last signed in: January 20, 2012

About Me

This is for me, for my life, my health and yes my mirror! LOL!

I'm 44 look younger, but really want to feel younger and that takes MUSCLE!!

I have many different pieces of exercise equipment and own programs and work out DVDs. DOUG JONES is still my favorite and then Jillian Michaels and Bob Harper.

Strength Training first THEN cardio!

In the recent past I had gallbladder surgery and 2 months after that had a very serious car accident landing me in a brace nursing a compression fracture in my back. 21 weeks+ no exercise other than normal living day to day. Just started back with some starts and stops - very frustrating. I cannot wait until I can workout completely again. I watch FitTV and sometimes my work out DVDs to keep the mindset, but have to admit the weight came back and by the New Year I was right back where I started!

I need the strength and energy to make my life better!

I'm "overweight" in the age/height/weight/BMI scale...borderline normal.... so there is a goal.. normal!

Enjoy your weight loss journey - we all have the same destination, just taking different roads to get there. I love to get and give advice so see me in the Groups posting!

Hi From Maine!
Charlene

Calorie goal: 1,250

Consumed: 0

Burned: 0

Net calories: 0

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Charley711 posted One year anniversary of the day that changed my life in the group One year anniversary of the day that changed my life
“ Hello! I've started and stopped many attempts to exercise. I had a horrible accident that resulted in a compression fracture in my back and a messed up hip. It has been a year and I'm pretty much way behind square one. I feel so much better when I feel strong and I feel that now is the time to get back to it. Safety is key so I am taking care to make good decision. I've joined Curves. I can skip machines if my back is bothering me and I only get back from the machines what I give it (push/pull resistance) so it is much safer fo rmy back. Walking can by trying for my hip so taking it slow. I'm back :) Today: Curves at 7am. Cardio/intervals treadmill walking with incline/ elliptical at 7 resistance 52 minutes. ”
Charley711 burned 428.00 calories doing Other (Manual).

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Charley711 burned 254.88 calories doing .

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Charley711 burned 159.30 calories doing Curves.

Curves is a personal coaching system that is incorporated into a 30... read more at The Daily Plate.
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Charley711 burned 250.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.