Chocaholic-Lady

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What I do: Student

Joined: January 2, 2010

Last signed in: January 11, 2012

About Me

I really love chocolate- it's my biggest vice, and has given me a bit of a belly as well as fleshy thighs and a derriere that is not very flattering. I plan to lose weight by controlling how many sweets I devour.

Beginning Weight: 147lbs
Height: 5 foot 5
Goal Weight: 130

Current age: 17
Current pant size: 10

Measurements:
(Sept. 17th, 2010)
Hips: 36
Waist: 28
Neck: 12.5
Weight: 133.6

(Aug. 1st, 2010)
Hips: 39
Waist: 29.5
Neck: 12.6
Weight: 143

Easy Ways to Save Calories:
1. Avoid putting sugar on fruit
2. Avoid putting sugar in your tea/coffee
3. Put salt instead of butter on your corn, if anything
4. If having egg on toast, avoid the butter
5. If having toast, spread toppings thinly
6. Eat slowly and talk more at the table - you won't feel as hungry
7. You don't have to eat everything on your plate if you're full
8. When eating salad, avoid high calorie dressings
9. Hungry at night? Try water, mint tea, low-calorie gum, or fresh fruit!
10. Eating out? Avoid having fries... they're usually greasy or potato-ey and not worth the 500-600 calories (plus ketchup calories)... if you must have them, don't double dip in that ketchup!

Chocaholic-Lady burned 14.17 calories doing Walking - 2 mph.

According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
Chocaholic-Lady burned 45.36 calories doing Walking - 5 mph.

For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.
Chocaholic-Lady burned 136.08 calories doing Walking - 5 mph.

For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.
Chocaholic-Lady burned 34.02 calories doing Walking - 2.5 mph.

For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
Chocaholic-Lady burned 8.50 calories doing Walking - 2 mph.

According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
Chocaholic-Lady burned 22.68 calories doing Bicycling - under 10 mph (leisure).

Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.
Chocaholic-Lady burned 22.68 calories doing Bicycling - under 10 mph (leisure).

Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.
Chocaholic-Lady burned 51.03 calories doing Walking - 2.5 mph.

For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
Chocaholic-Lady burned 18.71 calories doing Walking - 3 mph.

Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
Chocaholic-Lady burned 28.35 calories doing Walking - 2 mph.

According to the American College of Sports Medicine, moderate... read more at The Daily Plate.