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JHein Profile
Name: Jayne
Location: Indianapolis, IN
What I do: Speech Pathologist
Joined: March 24, 2008
Last signed in: December 29, 2011
About Me
I'm a 20-something interested in losing weight, but overall, in making myself healthier, more fit, and increasing my overall nutrition. I've recently started to eat a vegan diet, and in addition to monitoring my calories, I use the daily plate to monitor how much of each nutrient/food group I am getting per day to maintain a healthy intake. I love shopping, reading, being outdoors, and taking walks with my husband and two dogs.
Stats-
Height? 5'8"
HW? 178
SW on TDP? 176
CW? 176
GW? 145-150
Stats-
Height? 5'8"
HW? 178
SW on TDP? 176
CW? 176
GW? 145-150
Food Diary
Blog
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JHein's Activity Feed
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JHein burned 250.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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JHein burned 250.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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JHein burned 379.68 calories doing Aerobics: high impact.
From Wikipedia: Aerobics... read more at The Daily Plate.
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JHein burned 229.68 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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JHein burned 354.96 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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JHein burned 313.20 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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JHein burned 354.96 calories doing Stair climbing.
From Wikipedia: Stair... read more at The Daily Plate.
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JHein burned 79.58 calories doing Bicycling - stationary, light.
Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.
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JHein burned 78.30 calories doing Weight lifting: light (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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JHein burned 212.28 calories doing Stairs (Walking Up & Down).
Walking up and down the stairs, even incidentally, is a great way... read more at The Daily Plate.
My Dares
Groups
- 20-something (7,240)
- LittleChanges's Group (1,687)
- Tall Chicks Unite! (2,132)
- Vegetarian/Vegan (222)
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